The One Life Centre in Rockhampton, Queensland | Therapist

The One Life Centre

Locality: Rockhampton, Queensland

Phone: +61 7 4927 6729

Address: 1/49 Archer Street 4700 Rockhampton, QLD, Australia

Website: http://www.theonelifecentre.com

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• Health spa
• Therapist
• Health & wellness website

25.01.2022 WHOLE BODY CRYO IS BACK! Improve your sleep, mental wellbeing and overall health with Whole Body Cryo! After just 3 minutes in the cryo-chamber your body releases its 'feel-good' endorphins! Which contribute to improvements in mood disorders, muscle recovery and speeding up your metabolism! ... When: Friday 11 September @ 5pm!! HURRY, spots fill up fast! Call us on 4927 6729 to book in! #onlyattheonelifecentre #recoverliketheelite

25.01.2022 Whole Body Cryotherapy is back this week!! Tomorrow at 5pm happy hour $55 - Reduce inflammation - Accelerated sports recovery... - Improved sleep - Decrease muscle pain - Slow cell ageing - Pain management - Weight loss And you get to chill out in a super cool robe Book online through our website, www.theonelifecentre.com or call us on 4927 6729!!

24.01.2022 This Friday will be our last Whole Body Cryotherapy session for the year!!! $55 for Cryo this Friday the 18th!!! Book in now our spots are booking up fast!!! If you haven't tried Cryotherapy yet, this Friday is the time to do so! www.theonelifecentre.com, call us on: 4927 6729... or DM our facebook page! See more

23.01.2022 The power of lash lifts No need for falsies here Book in for your lashes before Christmas! Lash lifts last up to 12 weeks!! Lash lift, lash tint, brow wax + tint = $90... Lash lift + tint = $70 Lash lift = $58 Don’t miss out DM to book in! Or call us on: 4927 6729 Website: www.theonelifecentre.com #christmas #beauty #facials #lashes

20.01.2022 Available appointments this week Facials: $110 Tuesday 1st- 2pm Wednesday 2nd- 11:30am, 3pm & 5pm... Thursday 3rd- 2:30pm & 4pm Floats: $65, Couples $99 Tuesday 1st- 10am, 11:30am, 1pm, 2:30pm & 5pm Wednesday 2nd- 10am, 1pm, 2:30pm & 4pm Thursday 3rd- 11:30am, 1pm, 2:30pm, 4pm & 5:30pm Friday 4th- 10am, 11:30pm, 1pm & 2:30pm Saturday 5th- 9am & 10:30am Relaxation Massage: $77 Tuesday 1st- 2pm Wednesday 2nd- 11:30am, 3pm & 5pm Thursday 3rd- 2:30pm & 4pm We have our saunas available each day as we are very flexible with their bookings!! Call us on 4927 6729 or DM our page, don't forget you can book online at our website: www.theonelifecentre.com

20.01.2022 VIP NIGHT! The One Life Centre invites you to our very first VIP night!! Recently we have partnered with Waterlily, an all-natural plant-based brand dedicated to creating and maintaining healthy skin! Come in and experience their products, chat to our team about your skin concerns & ask any questions about our treatments & facials!!... On offer will be a chance to chat to our team about what we have for you here at The One Life Centre, catch up with friends over bubbly and nibbles, or even get a Cryo-facial and test out our new products! Date: 23rd October, 6pm start Entry: FREE! Location: The One Life Centre, 1/49 Archer Street To RSVP: Call: 4927 6729 or 0419 170 611 Email: [email protected] We will also be handing out gift bags on the night including samples from our new range! There are only limited spots available for our VIP night, RSVP now to secure your spot!! The night will include: Meet & greet with our One Life Team A talk from our special guest Natasha from Waterlily Exclusive offers and discounts on treatments Cheese platter & nibbles provided and a glass of champagne on arrival! Lucky door prize on arrival! Take the night to enjoy the One Life Centre experience with friends & family!

20.01.2022 This Friday the 18th September @ 5pm - burn 800 calories from just a 3 miniute session in our cryo chamber! Recover as a team at The One Life Centre, or come in yourself & enjoy the benefits! Benefits include:... + Boost your circulation, energy, metabolism & immune system + Reduce inflammation + Reduce any pain/ sore muscles + Weight loss + Reduce anxiety & depression + Imporve symptons of eczema + Feel young again! Call us now: 4927 6729 or book online @ www.theonelifcentre.com #recoverliketheelite #onlyattheonelifecentre

18.01.2022 Does your body understand the meanings behind your breakouts? Healthy body, healthy skin Our diet, environment & mind set are so important for the outcome of our body & the toll it takes day to day! ... Here at The One Life Centre our new facials can help with identifying your skin needs & rejuvenating it back to a healthy balance. (Don’t forget facials are for everyone, females & males!) Call us now to book in: 4927 6729 #onlyattheonelifecentre #love #facials

18.01.2022 Introducing ‘The One Life Facial’ ! Using the beautiful Waterlily products, let us take your skin on a journey to recovery and rejuvenation The One Life Facial includes; a skin consult to determine what your skin needs and the perfect facial for you! Enjoy a relaxing head and décolletage massage during your facial, finished off with a 10 minute cryo-facial using our Spot Cryotherapy machine ... Ask us about our add-on treatments! The Super C+ Vitamin C serum is an intense yet gentle dose of 10% Vitamin C that refines texture and brightens skin tone This can be added in to your facial for just $10 Our One Life Facial is $130 with all our other facials at $99, PLUS with the purchase of any 3 Waterlily products you receive a free Renewal Serum Call us today on 4926 6729 or DM our socials We can’t wait to hear from you! #onlyattheonelifecentre

16.01.2022 Availability this week! Monday 7th Floats and Saunas available- flexible with time!... Wednesday 9th Facial, Beauty or Relaxation Massage 11:30am, 1pm, 5pm Thursday 10th Facial, Beauty or Relaxation Massage 10am, 11:30am, 1pm, 3pm Friday 11th All day availability for Facial, Beauty or Relaxation Massage! Our saunas and floats are also open all week so call us on 4927 6729 to secure an appointment!! We can't wait to see you!! #onlyattheonelifecentre #recoverliketheelite

16.01.2022 Let’s talk hydrating mist! AKA ‘toner’ Do you use them? If not, do you know what they’re used for? Our Waterlily Rose Mist is 100% botanically active & deeply hydrating while locking in moisture, improving skin tone, texture & protecting pH. ... You can purchase our Rose Mist for $52!! AND it’s perfect for setting mineral makeup, plus to quench your skin throughout your day no matter where you are! #onlyattheonelifecentre #waterlily #facials

13.01.2022 Don't forget this week is our last week for our $99 Facial Special Skin Consultation 1 hour Facial including contour mask & facial steamer Finish with Aftercare & your own personalised treatment plan... Book in via our website, call us on 4927 6729 or DM our page #onlyattheonelifecentre

13.01.2022 COMPETITION TIME Every client that treats themselves to a WBC session today goes into the draw to win a FREE Revive & Detox! Extra entry if you bring a friend that has never been into our centre before!! The winner will be drawn tonight!!... Whole Body Cryotherapy Happy Hour = $55 Call us on: 4927 6729 to book in for this afternoon, we still have spots available at 5:30pm!!

12.01.2022 Have you heard about our 'Deluxe Floats'? Let your body relax to the max & indulge in Lime Caviar The perfect finish to our floats! 1 hour Float... Lime Caviar Body Scrub & finish with our Lime Caviar Body Butter massaged in by us! Single Deluxe Floats = $80 Couple Deluxe Floats = $125

10.01.2022 Don't forget for the month of November, everyone that sauna's goes into the drawer to win a FREE 5 pack infrared sauna pack! That's $110 value for FREE! Infrared saunas have so many benefits, with each infrared light having a different effect on your mind, body & skin! -Increase blood flow - Release toxins... - Burn up to 500 calories!! - Loosen up tight muscles - Aids in stress relief and anxiety + so many more! Book online at www.theonelifecentre.com or call us on 4927 6729. We are super flexible with our sauna appointments so we can find a time that suits you! #onlyattheonelifecentre #recoverliketheelite

10.01.2022 Father's Day is this Sunday! Spoil him this year with a gift from The One Life Centre! There are just two days left to buy your dad our Father's Day Pack! He will enjoy a 20 minute sauna + 40 relaxation massage, PLUS go into the draw for a $150 Cocobrew Gift Card!! ... This offer is only available in-store not via our online booking system. Come in and say hi! #onlyattheonelifecentre

08.01.2022 Let's talk about FACIALS When trying to decide what your skin needs, it can be overwhelming choosing the best products or even knowing what skin type you have! We are here to make that process, just that little bit easier! When you book in for a facial with us, we complete a full skin consultation to determine the perfect facial for you! ... Waterlily is a unique skincare brand, because their products are made up of all natural ingredients, as well as using MULTIPLE active ingredients in every product! These active ingredients penetrate your skin, to help heal and recover your skin barrier to its former glory. Not only that, we stock a large range of Waterlily products and can recommend a skincare routine, tailored to your skin concern! So you can continue the glow, from the comfort of your own home Facials are currently $99, but not for long!! (Original Price $110) Book in now and spoil yourself today Call us on 4927 6729, or DM any of our socials! #onlyattheonelifecentre

08.01.2022 It’s Friday peopleget your body back in shape before the weekend! The One Life Centre has so many different treatments that can help you achieve your goals! Whether that is weight loss, improving performance of sport/ activities, recovery or my favourite- relaxing The One Life Centre is your one stop shop! So stop in before the end of the year and let us find the perfect treatment for you! #onlyattheonelifecentre #relax #breatheinbreatheout #recoverliketheelite

07.01.2022 We still have a few spots left for our Whole Body Cryo this Friday! We are extending our Happy Hour with sessions running for $55 from 5:30pm & 6pm! - Burn calories - Speed up metabolism... - Relieve muscle tension - Aid in better sleep - Helps reduce symptoms of stress & anxiety + PLUS get a FREE t-shirt!! #freezeyourarseoff DM our socials to secure your appointment Instagram- the.onelifecentre Facebook- The One Life Centre Book online at www.theonelifecentre.com or call us on 4927 6729 #onlyattheonelifecentre #recoverliketheelite

07.01.2022 Come 'chill out' (literally) as a team this Friday with our Whole Body Cryotherapy! Sessions running from 5pm this Friday 11th for $50! Call us on 49276729 or DM us on our socials!... #onlyattheonelifecentre #recoverliketheelite See more

06.01.2022 SATURDAY 12TH SEPTEMBER AVAILABLE APPOINTMENTS! Float Pod: 10:30am & 12pm Infrared Sauna: 11:30am, 12pm & 1pm... Call us on: 4927 6729 or book on our website @ www.theonelifecentre.com

05.01.2022 An amazing before and after of Jacks hands using the power of SPOT CRYOTHERAPY Jack had been experiencing extreme dryness in his hands to the point that his skin was peeling away! Lilly used @waterlilyaustralasia Lime Caviar Body Scrub to buff away excess skin, followed by a 10 minute Spot Cryotherapy treatment, to reduce inflammation and boost blood circulation which will then stimulate new skin cell growth! Finished off with the Lime Caviar Body Butter and hand massage,... you can see the results instantly- how much better do his hands look already! This treatment is $70 & our Spot cryotherapy treatments are $55! Call us on 4927 6729 or DM us on our socials! #onlyattheonelifecentre #recoverliketheelite

05.01.2022 OUR LAST REMEDIAL APPOINTMENTS FOR THE YEAR!!!! We only have a few spots left, grab a massage now before Christmas & enjoy your holidays feeling FRESH &&& FUNKY THURSDAY 17th- 12pm & 1:15pm FRIDAY 18th- 9:30am, 9:45am, 10:45am, 1:15pm & 4:15pm... So far we are fully booked for next week, let us know if you would like to be on our cancelation list! Don't forget we will be open late every night next week & open till 9pm on Christmas Eve for any last minute gift vouchers or appointments! DM us to book or head to our website & book online: www.theonelifecentre.com

05.01.2022 ‘In every success story, you will find someone who has made a courageous decison’ - Peter F Drucker The One Life team would like to wish Bec, Darren and their family the very best, as they embark on a journey outside the Centre. Bec has been instrumental in leading efforts to establish the Centre’s core recovery, relaxation and rehabilitation functions, as well as building a high performing team to continue servicing our community and loyal clients. ... We will miss you Bec, and cannot thank you enough! Lilly took on the management of the Centre earlier this year, and together with our team of Lacey, Liz and Monique, we all look forward to seeing you at The One Life soon! For any enquiries or appointments, Lilly will be more than happy to help you out, and can be contacted directly via our Facebook page or [email protected]

03.01.2022 WOW! What a weekend!! A huge thank you to the Southern Cross Austereo team for having us at the Bags of Cash event on Saturday night at Headricks Lane! Thank you to our rep Carla Mullholand for all her hard work the past few months in helping the business with all our advertisement needs. And a special thank you to the beautiful ladies from Waterlily for inviting us down to Brisbane on Sunday for their Christmas party! I can't thank Natasha enough for all her help with guiding me as we brought Waterlily facials into The One Life Centre after re-opening from COVID this year!

03.01.2022 The One Life Centre is so excited to introduce to you all our new therapist Ryan!! Ryan is a fully qualified remedial massage therapist, specialising in: Chronic pain/ discomfort Headaches... Mobilisation of joints Pre existing injuries Dry needling Electrostimulation Pregnancy Massage And much more!!! For the rest of 2020 Ryan’s treatments will be $88 for an hour with Private Health rebates available soon!! Book online on our website @ www.theonelifecentre.com or call us on 4927 6729

03.01.2022 OCTOBER SPECIAL We are excited to let you all know that it is 'float with a friend for free' for the entire month of October!! Single & Couple floats for October- $66... Destress with a friend for the price of 1!! Improve your sleep and motivation!! As of October our Floatation Therapy sessions will now be $66 To book in call us on: 4927 6729 or PM our page

02.01.2022 Sore back? sore legs? sore arms? Say no more, The One Life Centre has you covered!!! CRYO HAPPY HOUR TODAY Join us at 5pm this afternoon for our whole body cryotherapy!... We use the vapour of liquid nitrogen to help recover our body back to its normal functioning self! Essentially we are going to freeze up the surface of your skin to -130 degrees, this will create the illusion that your brain thinks the inside of your body is freezing, sending it into fight or flight mode. Your body will then be working rapidly to warm you back up, this is where your metabolism, immune system & circulation is boosted. Your body will receive that rich oxygenated blood flow all around head to toe. This will help to take away any inflammation, ease & reduce areas suffering from nerve, muscle & joint pain! So come and try cryo at The One Life Centre! $50 @ 5pm today! Call us on: 4927 6729

02.01.2022 Available appointments with Liz for next week! This can be for Remedial Massage or any waxing or beauty treatment! Tuesday 24th: 10:45am, 12pm, 1:15pm Wednesday 25th: 9:30am, 10:45am, 12pm, 1:15pm... Thursday 26th: 10:45am, 12pm, 1:15pm Friday 27th: 10:30am, 11:45am DM our socials to secure your appointment: Instagram- the.onelifecentre Facebook- The One Life Centre or call us on 4927 6729!! #onlyattheonelifecentre #recoverliketheelite

01.01.2022 AVAILABILITY THIS WEEK Book in for some 'me time', and relax before the holidays Lilly is available for any waxing, facials and Relaxation massages during the week! Call us for availability & to book in!... Spot Cryotherapy and Infrared Sauna's are also available throughout the week & we are very flexible with these appointments so we can work around you! ~Monday 14th: Float Pool & Pod: 12pm, 1:15pm & 3pm ~Tuesday 15th: Remedial Massage with Ryan @ 10:45am, 1:15pm Float Pool & Pod available all day ~Wednesday 16th: Remedial Massage with Ryan @ 10:45am, 12pm Float Pod available all day Float Pool: 5:30pm ~Thursday 17th: Remedial Massage with Ryan @ 10:45am, 12pm, 1:15pm Float Pool: 10am, 11:30am, 1pm, 5:30pm Float Pod: 1pm, 2:30pm, 4pm ~Friday 18th: Remedial Massage with Ryan @ 9:30am, 10:45am, 1:15pm Float Pod: 2:30pm, 4pm Whole Body Cryotherapy: 5pm & 5:30pm We are open until 9pm Christmas Eve!! Call us on 4927 6729 or book online at www.theonelifecentre.com DM us on our socials: Instagram- the.onelifecentre Facebook- The One Life Centre

01.01.2022 Spoil dad this Father's Day, treat him with the right gift Have him enjoy a 20 minute sauna followed by a 40 minute; legs, back, shoulders & neck relaxation massage! This package is only $60... BUT, That is not all Purchasing this package will also enter him in the draw to win a $150 gift card at Cocobrew! **This package can only be purchased in our centre, not on our website** Come in store to purchase The One Life Centre's Father's Day Package Winner will be drawn on Monday the 7th September #onlyattheonelifecentre

01.01.2022 Grab some mates & come down to The One Life Centre for the last whole body cryotherapy session for the year!! We only have 6pm time slot left!! Call us on 4927 6729 to book in!! Don't forget you get a FREE t-shirt #frozemyarseoff #onlyattheonelifecentre #recoverliketheelite