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The Podiatrist in Toowoomba, Queensland | Podiatrist



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The Podiatrist

Locality: Toowoomba, Queensland

Phone: +61 7 4638 3022



Address: 14 Ipswich street 4350 Toowoomba, QLD, Australia

Website: https://www.thepodiatrist.net.au

Likes: 1366

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25.01.2022 Wow! A BIG thank you to ALL the families who came out last night to our info night on teenage sports performance! We definitely have a lot of athlete stars in the making! It's our passion to share world-class health and performance information with our community. Missed our event? Watch our page for our upcoming information events under the stars!



25.01.2022 We stock a range of diabetic-friendly shoes and socks online. What makes a shoe diabetic friendly can vary, but usually involves a seamless or minimal-seam finish for minimum irritation/rubbing inside the shoe, maximum comfort, extra depth to help accommodate swelling and changes in foot/joint shape, a good fastening mechanism (so NOT slip-ons!) and great support. We've linked our women's range below - just click over to Men's and 'diabetic-friendly' for the men's range! ... https://www.globalfootcare.com.au/shop-women-s/diabetic.html

25.01.2022 Mark first started visiting the team at The Podiatrist at Optimise Health 10 years ago! Here's what he thinks about the team and his experience over the years. We look forward to caring for your foot & leg health for the years to come!

23.01.2022 Want to get into running but have no idea where to start? Our Podiatrist + Physio, Pieter, talks about how the Optimise Health team can help!



23.01.2022 It was Sam's own experience with a podiatrist helping him with his pain, that helped him pursue his 15-year (and counting!) podiatry career. Today, Sam shares what he does in the clinic and why he wouldn't work anywhere else.

22.01.2022 Women's shoe sale! Have you seen the styles in our women's shoe sale? Some are even 67% off Limited offer & while stocks last!!... https://www.globalfootcare.com.au/shop-wome/sale-shoes.html

22.01.2022 School holidays are here! Which means it's the perfect time to book the kids in for their foot health check - before they start sprinting into the spring & summer activities. We help kids with problems including: Foot & leg pain... Growing pains Curly toes Tip-toe walking In-toeing & out-toeing Knock knees & bow legs Shin & knee pain Not being able to keep up with their friends when running Problems with their foot shape & footwear To learn more about how we work with kids, follow the link in the comments below. Looking forward to seeing you soon!



21.01.2022 We are still on the hunt for a part-time permanent administration assistant in Warwick All the details are in our Seek ad - the link is in the comments below! If you're looking for a dynamic and fantastic team that prioritise people, culture and providing exceptional patient care then this may be the perfect fit for you.... If you know someone that could be a great fit - tag them below!

21.01.2022 Do you really get fungal nail infections from nail salons? When we ask our patients when they first noticed their fungal nail infections, a common answer we get is: I’m not sure I had my nails done at a salon a few months ago, I took off the polish last week, and I saw that my nail has started to turn this whitish-yellow colour at the end here.... We've answered your questions about fungal nail infections here: https://www.thepodiatrist.net.au//do-you-get-fungal-nail-i

20.01.2022 We are still on the hunt for an orthotic technician / handyman in Toowoomba All the details are in our Seek ad - the link is in the comments below! If you're looking for a dynamic and fantastic team that prioritise people, culture and providing exceptional patient care then this may be the perfect fit for you.... If you know someone that could be a great fit - tag them below!

19.01.2022 Should you be worried about the varicose veins on your legs? Our podiatry team have shared all about varicose veins and what they mean here: https://www.thepodiatrist.net.au//varicose-veins-should-i-

19.01.2022 Have you torn a meniscus in your knee? Still feeling unsure about what that REALLY means? We've put it in terms you can actually understand in our new blog! The link is in the comments below.



19.01.2022 Looking for a great podiatry-friendly men's boot? Vionic have these available online ONLY, and you can get them through us here: https://www.globalfootcare.com.au/kingsley-chelsea-boot.htm

18.01.2022 Last month we joined the donations for Hope for the Hungry So so good to give to others

18.01.2022 Did you know that there was a study published that evaluated the effectiveness of sitting in the prayer position on helping relieve plantar fasciitis symptoms? Yep - there's a study on everything! The results? Sitting in the prayer didn't make a difference in terms of helping with plantar fasciitis, but shockwave therapy DID alleviate the pain!... Better yet? Shockwave is one of our most popular treatments and available for you right here in Toowoomba. You can learn more about shockwave here: https://www.thepodiatrist.net.au//podi/shockwave-treatment

18.01.2022 It's tradies health month, so we thought we'd touch on a common problem we see among tradies: tired, achy legs at the end of their workday. This affects tradies often because: You're spending all day on your feet, on hard surfaces... You don't always get a choice in your work-safe footwear, so they don't help your feet You are overusing your muscles during the day, contributed to by your unsupportive footwear Your gait (the way you move) isn't as smooth as it used to be If this is sounding all too familiar for you - the good news is that we can help you with. We'll look at exactly what's causing your end-of-day aches and pains, help you manage that pain, and then work with you to help prevent it from being an ongoing issue.

18.01.2022 We work with those with Cerebral Palsy to help care for their feet. Here's how: https://www.thepodiatrist.net.au//helping-feet-affected-by #cerebralpalsy #familypodiatrist #childrenspodiatry

16.01.2022 Celebrating our team is important to us. And not just birthdays - work anniversaries and achievements too! So here's to Christian, who a month ago marked his one year work anniversary with us! It's a pleasure having you with us!

16.01.2022 Think you're the only one with shin splints? Think again! Shin splints have been identified as the most common musculoskeletal injury in middle and long-distance runners, with an incidence of up to 20% ... If you're a dancer? The prevalence is 20% - with a jump up to 35% if you're new to dancing or running, according to a 2018 study in The Physician & Sports Medicine. The good news? As a common condition, we've spent years refining our tried and tested processes to help you get the best outcomes for your shin pain. Just get in touch - we're here to help!

14.01.2022 Are you okay? After everything that this year has brought with it, it's fair to say that many of us have gone through a rollercoaster of ups and downs. Today is R U OK day, where we encourage our team, and you, to check in with someone and ask how they're doing.

13.01.2022 Are you getting pain in the middle of your foot? It may be your Lisfranc injury - which can come in the form of sprains, fractures or dislocations. As these injuries can often be overlooked or misdiagnosed, we've shared all about it in our new blog - the link is in the comments below!

13.01.2022 Your Achilles tendon at the back of the heel actually has a much lower blood supply than most of your other muscles and tendons - which can make it more difficult for injuries to heal This is where our shockwave treatment comes in. It's proven in clinical studies to help repair Achilles tendon injury pain - even when it's last for months - or years. If you have ongoing pain at your heel that won't go away, get in touch with our podiatry team today.

11.01.2022 It's Daffodil Day! As with many things this year, it's looking a little different without our physical daffodils proudly pinned to our chest, but this is still a fantastic cause to raise money for cancer research. You can head over to their website to learn more!

07.01.2022 We have THREE POSITIONS NOW AVAILABLE with our amazing team! We're on the hunt for: Full-time administration assistant in Toowoomba Part-time permanent administration assistant in Warwick Orthotic technician/handyman in Toowoomba... All the details for each position are in our Seek ads - and we've posted the links to all three in the comments below. If you're looking for a dynamic and fantastic team that prioritise people, culture and providing exceptional patient care then this may be the perfect fit for you. If you know someone that could be a great fit - tag them below!

07.01.2022 Why resting after your workout is a CRUCIAL part of strength building Here's Sam sharing how our bodies are super compensators and what this means for your workout!

07.01.2022 Footwear for women with bunions A big complaint we get from women with bunions is that they're unable to fit into 'regular' sandals - they need sandals that don't rub against their bunion, and can be adjustable at the forefoot to suit the unique shape of THEIR bunion - because everyone's is different! Here are examples of two of the many adjustable sandals we have online for you - as well as anyone with a naturally wide forefoot!... One of these options has a closed-back (we loved closed backs as podiatrists!) and the other has a strap-back. Both of these are designed by podiatrists with orthopaedic considerations in mind - which means comfort and support, paired with a bit of style! We've linked both of these styles for you in the comments below. Enjoy!

06.01.2022 White casual walking shoes Recommendations for white casual walking shoes are always a hot topic. While we normally recommend sports-specific shoes if you were experiencing foot pain and wanting to participate in sports, go for runs and the like - here's a great option for those that AREN'T recovering from an injury and want an orthopaedic-friendly (and great-looking) casual walking shoe. Designed by Vionic, the Ingrid sneaker comes in white (as many of you have asked!) as well as dusty pink and black. You can order these through us online here: https://www.globalfootcare.com.au/ingrid-active-sneaker.htm

06.01.2022 When your lovely patient brings in all their regular footwear for their orthotic fit - and it includes roller skates!!

06.01.2022 Why do your feet feel like they're burning? If youre getting seemingly spontaneous waves of burning feelings in the feet - or if burning feet are keeping you awake at night - youre definitely not alone. It can be quite alarming to feel unusual sensations that seem outside of your control - especially when you cant pinpoint a specific cause or trigger.... Today, our team shares why this happens here: https://www.thepodiatrist.net.au//why-do-my-feet-feel-like #burningfeet #burningatnight #footpain

05.01.2022 Almost one million Australians currently have osteoporosis, with one in four women aged over 75 years being affected. So how does it affect your feet? Our podiatry team has shared this here: https://www.thepodiatrist.net.au//how-does-osteoporosis-af #osteoporosis #toowoombapodiatrist #activelives

04.01.2022 Men's dress shoes that are orthopaedic and stylish! We've got a wide range available, just like these Bruno's by Vionic. Different colours and finishes available!... Check them out here: https://www.globalfootcare.com.au/bruno-oxford.html

04.01.2022 Why do our feet cramp? What should you do when they start? Can cramps be prevented? This is exactly what we've talked about on our new blog! We've popped the link in the comments below.

04.01.2022 Good morning, Spring!!

04.01.2022 How many of the clinics you visit actually track your satisfaction with their services? Our Net Promoter Score measures your satisfaction, loyalty and willingness to refer your friends and family to see us. Knowing how we're doing and how happy YOU are with our services is very important to us - and we're very transparent about it. ... We've been tracking your satisfaction and feedback for over 3.5 years now - and here's what you think! 88.77% of you rated your satisfaction either a 9/10 or a 10/10! We're absolutely stoked with this - and love the feedback that helps us learn how to care for you even better.

03.01.2022 Wishing your family a very happy Father's Day!

02.01.2022 A couple of weeks ago we shared our range of adjustable women's shoes which were very much LOVED. But what do we have available for men? Men are also very much prone to bunions, hammertoes, wide feet and changes to their foot shape. So here's a range of adjustable men's shoes where you can adjust your straps to secure a comfortable fit: https://www.globalfootcare.com.au/shop-men-s/adjustable.html

02.01.2022 Have you been treated by our podiatrist, Christian? Five months into his time here at The Podiatrist & Optimise Health, and here's what he thinks!

01.01.2022 Mens slippers for the home Slippers do much more than keep your feet form - they protect your feet from unseen damage (especially if you have nerve damage or diabetes!), they can promote your stability and balance, and even assist in decreasing your falls risk. These ones here have a reinforced heel counter for extra support - and are designed by podiatrists with a very comfortable footbed on the inside, as well as a vulcanised rubber outsole for maximum traction and durab...ility on the outside. You can bet we've got a number of pairs for our family members already! Check them out here: https://www.globalfootcare.com.au/solomon-men-s.html

01.01.2022 Feeling pain at the front of your ankle when you try to point your toes and foot upwards? This is a classic indicator of an anterior ankle impingement. We've shared all about what this problem is, what causes it, and how we can help relieve your pain in our new blog - the link is in the comments below.

01.01.2022 Winter has got us like...

01.01.2022 It's #walktowork day! So, how good is walking for you, really? Well, #walking can help to: Reduce your risk of heart disease... Maintain your weight Reduce your stress levels Increase your energy levels Boost your mood Get your blood pumping Prevent obesity Reduce anxiety Increase lung function Increase the body's access to Vitamin D Reduce the risk of cancer Improve sleep quality Give you time to practice self-care Improve coordination and balance Improves quality of life Reduce the chance of diabetes Spark creativity Strengthen muscles and bones Improve blood pressure Boost your immune system If you're unable to walk for any reason - whether that's pain or not feeling confident or balanced on your feet - we'd love to help.

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