The raw space Perth in Perth, Western Australia | Alternative & holistic health service

The raw space Perth

Locality: Perth, Western Australia

Address: 78 John street Henleybrook 6055 Perth, WA, Australia

Website: https://therawspace.com.au

Likes: 860

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

16.01.2022 Come join us in this magical space for yoga. To rest, restore, breathe, calm and relax. We do things a little differently with a welcoming drink, time and space to ground ready for yoga and meditation. A place to build community and belong. Come as you are, we invite all no need to have any experience. Classes are ... 6-7.30pm Tuesdays, Wednesdays and Thursday starting February Booking through link in bio https://therawspace.com.au/collections/the-raw-space

15.01.2022 Restorative yoga. Wednesday 6-7.30pm Term starting Feb 3rd @the raw space perth in Henleybrook Includes welcome drink and meditation. ... Does your mind race, feel overwhelmed, and drained, cant catch your breath. Sometimes our nervous systems can take a beating in this fast paced life. Making sure we take some time out to practice Restorative yoga even once a week can help to balance our busy lifestyles and has an enormous capacity to heal stress-related physical and emotional issues. During a Restorative yoga sequence, we still stretch, but we’re encouraged to relax fully in the stretch with the aid of props so that we can release tension and focus on the breath. This helps us to activate the parasympathetic nervous system (responsible for therest / digestprocess), which helps combat that feeling of ‘overdrive’ and anxiety that we often find ourselves in. Would love to have you join us in our friendly and warm space. Book through link in bio

14.01.2022 Come join us for yoga Tuesday, Wednesday, Thursday nights in this beautiful piece of the world. Nestled amongst the simplicity of nature. Our classes arn't about becoming more flexible or being right or great. It's simply about coming back to your 'self' finding love just the way you are right now. Gently loving your body and the way it moves. All abilities are welcome. We do our classes a little differently with a welcoming drink, time to relax and ground before an hour y...oga class and 15 minutes guided meditation. Bookings through our website. https://therawspace.com.au/collections/the-raw-space See more

09.01.2022 " Sometimes life takes a little bit of commitment and consistency for things to really start to shift. " Our beautiful yoga classes starting next Tuesday, Wednesday and Thursday night. Would love to have you come and be a part of the raw space family. With @erin_._griffin #yoga #classes #perthyoga #relax #breath #friendship #accountability