The Sanctuary Australia in Sydney, Australia | Sport & recreation

The Sanctuary Australia

Locality: Sydney, Australia

Phone: +61 423 611 704

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• Yoga studio

25.01.2022 Online Womens circle This weeks theme: Building your empire in your fem

25.01.2022 Special Full Moon Free/Donation Women's Circle Sunday 6pm AEST. Register below now as it will get full!Special Full Moon Free/Donation Women's Circle Sunday 6pm AEST. Register below now as it will get full!

25.01.2022 From Unconfident to Fully Lit Women’s Circle Tonight 6pm Register Below From Unconfident to Fully Lit Women’s Circle Tonight 6pm Register Below

24.01.2022 Have you been stuck & suffering with the following thought streams: . "I want to launch my program, workshop but feel guilty to shine" ...Continue reading

24.01.2022 Theme: Rising above indecision Women’s circle tonight 6pm - register below Theme: Rising above indecision Women’s circle tonight 6pm - register below

23.01.2022 Register below for our Sunday Womens Circle. THEME: Yogic Beauty Secrets 6pm AEST! Register below for our Sunday Womens Circle. THEME: Yogic Beauty Secrets 6pm AEST!

22.01.2022 Looking back I see it is not about whether you can do yoga or overcome your negative thoughts . Its actually about your WILLINGNESS, are you READY to RISE with us ?... . This is not a right or wrong decision, simply, are you ready to choose a different way of living . From avoiding the present moment to finally surrendering to it? . What does am I "ready" or "willing" actually mean? . Ready or willing for what? To surrender to your inner struggle. . Declaring enough is enough, I'm tired AF of feeling . Fears, traumas repeating, guilty, shameful, attachments to pain & suffering. I'm sick of repeating the past. Do you feel the same? . No more, I am NOW ready to surrender into living from my soul, my truth, my creativity, instead of my past!!! . Even on this healing path for the last decade, for many of these years I was not ready. Even though I knew what I needed to do & many people suggested it to help with my anxiety, lack of focus, self doubt etc... . Like getting on my meditation mat , slowing down, get a mentor, being held by a strong womens tribe around me . It took honestly about 4 years whilst doing my practices of sabotaging, distracting, denial, & running away before I surrendered & fully dived in. . If you feel an urge inside to dive in too & finally put aside the inner struggle of self sabotage, our Warrioress Success Training begins online this Wednesday 8th July . Click below onto the apply now button & you will be scheduled in for a free 30 minute consultancy call with either Colleen Schell or myself to explore whether this training is the right fit for for you & if not, you will walk away with a deep dive for 30 minutes :) . Love Alexis x

21.01.2022 Today we hit a milestone at The Sanctuary Australia, we finished the main build of the valley shala . This has been a dream of mine for years in the making... . From starting my business teaching in my apartment living room 5 years ago, to now . Holding our first womens retreat on the 2-4th of Oct for an intimate group of 10 attendees physically and 10 online . Achieving our dreams takes daily consistency action pushing on through blocks, self doubt and challenges. It can be done but needs grit, will power and heart based energy to fuel our mission . If youd like to join us register below, its already half full

20.01.2022 What is your soul softly whispering for you to do with your life? . What do you stand for? #TopValues? . What is your hearts calling in this incarnation? ... . How can you be soft on yourself whilst committing to your daily spiritual/wellness practice so you can achieve this? . What are your big audacious goals & impact vision for this life? . Some rocket fuel for your Monday morning, joyously ramble below, journal. Everything is relevant, get it all out, give others permission to go for it, GOOOOOOO . PS Click below & register for a free 30 minute consultancy call to explore if our Warrioress Success Training is a fit for you, we only have 2 places left! See more

20.01.2022 Few places left for Warrioress Success Training 60 Days to Soul Activating, Heart-Centered Feminine Leadership! Get your free 30 minute strategy call now by clicking below to see if it is a fit for you + save $2,700 when you join us! ... Only a few more days to register and link arms with an intimate group of 17 other courageous driven women PS Check out the love notes below from our women!!!

20.01.2022 Join our private group here for giveaways, competition & free classes https://www.facebook.com/groups/thesanctuaryaus

19.01.2022 SOLD OUT RETREATS & PROGRAMS THE LAST YEAR . Sanctuary Queens, visiting The Sanctuary & following my teachings & what comes through me, you have probably realised I love teaching & sharing specifics with how I get the results I set out for in my life & continue to show up bigger & better no matter what’s going on around me . Ok so here is a tid bit of strategy behind these type of results & some key essentials:... . I decide what wellness & thriving look like for me. I write it down like a story, get super specific in how I am living, the way I wake up, how I feel, the meals & jokes I share with loved ones, the abundance of energy, money, relationships & passion projects flowing.... . I then dig into the intention & specifics for how I will manifest & generate these results. Too many women set high standards like a weight goal, sales goal, relationship goal & then feel shame & guilt, tired & like a failure as they fall short & didn’t have a clear logical step by step road map. So I reverse engineer & look at what it takes to bring this vision into life. . I set in my schedule & calendar the daily small, manageable actions it will take to drive me there knowing in advance because I am a high achiever and perfectionist (hard on myself at times, anyone feeling me???) with the awareness that: . I may feel tired at times & need extra rest time & that is ok Unexpected curve balls called ‘life’ will arise & that is ok I am exactly where I am supposed to be & this self acceptance is GOLD to flow forward The plan & strategy may alter along the journey as this is ok See more

18.01.2022 One of my haunting memories from school was when I had to public speak and froze. Public speaking was one of my biggest fears . For years I made this memory mean that I was not smart or good enough. I had to wear a mask so others wouldn't find out ... . All of us have uncomfortable memories that can haunt us, BUT & this is a huuuuge BUT . We can change the negative perspective & belief we created from our memories . Because our brain is not set in stone, it is malleable, we are naturally wired get better & better with age. We are wired to evolve!! . This means that as we grow older as women we get better, we become more multifaceted, wise & beautiful. . It is our natural state to crave growth, expansion & soul fulfillment. . If you find yourself spinning your wheels, pushing forward, trying to achieve more but still have this gaping hole inside saying that you are not enough yet. . I have some good news, the answer is quite simple, doing a 180 and turning inwards will allow you to see what beliefs / perspectives about yourself & life are running the show. . This is why I have created Courage & Grace, my foundational women's program, a varied, unique, immersive way of learning touching you deeply so you experience new ways of being a woman & re-wire your brain! . DIFFERENT TOPICS ARE COVERED EACH WEEK . 1. Expansive Intuition 2. Fitness In Our Body 3. Perception & Beliefs 4. Destiny Vision 5. Life Long Youthfulness 6. Magnetic Manifestation . We mix a diverse smorgasbord of techniques including NLP, Yogic Technology, Self-Psychology, Group & Partner Work & even more . It will enable you to touch new places inside you didnt know previously existed. From weeks 1 - 6 we touch upon the unique strengths of being a woman in this new age. . It is no coincidence you have come this far & read through, your soul is guiding you to take the leap & finally get out of being stuck & endlessly pushing forward. . Register now for a complementary 30 minute clarity call to explore if it's the right fit for you. You can join either virtually or both virtually & in-person. . What do you have to lose? Well, nothing

18.01.2022 It's here queens Save your place via the link below + guess what... Camellia Agnes Thistleton is gracing us with her special Team Ceremony!! https://fb.me/e/8eD7Iaixu

17.01.2022 Have you forgotten to dream? . Do you remember dreaming as a little girl too? ... . What did you dream of? Looking back my daily experience was: . Climbing trees and siting on them for hours like they're my best friend feeling as though heaven is on eaerth Swimming in this waterhole feeling as alive as the fish Imagining the Aboriginal Rainbow serpent slithering around us . As an adult I did lose this connection to myself & the universe, I became sucked into the toxic city energy & out of flow consumed in my negative thoughts. . But since training myself up over the past decade & doing my daily practice, I ensure I continue to dream & vision which brings me back to my destiny path, my flow state. . Why is dreaming & using our imagination so important? . When we dream, we project out into the universal 'field' & then it is returned back to us. We are quite literally a radio transmitter of thoughts, feelings & beliefs. . So if your not meditating and clearing yourself, you will be a fuzzy/un clear channel, your life will seem that way. Does anyone relate, comment below? . What have I dreamed & visioned that has manifested? . I visualised my man, then 6 days later I called him in I visualised living in India on a busy street & it manifested I dreamed of a valley shala at The Sanctuary & it's now built honestly without me doing any of the work! I visualised a pain free, slim, fit body & I now have it I visualised 20 women in my last training & exactly 20 joined . The Aboriginals didn't call it 'the dream time' for no reason. . I'll tell you a little secret, dreaming/visualizing daily is imperative otherwise you will keep repeating the old patterns of the past. Period.

17.01.2022 What makes The Sanctuary Women's Retreats different than anything else you've ever experienced ? . Intimate group of only 10 - personalised attention so you learn fast & experience deep, lasting integrated change... . Run by two international teachers - you are so deeply held years of heavy, stored baggage is released effectively . All organic food & private chef - learn professionally how to create yummy healthy food that cleanses & anti-ages . An integrated approach to crack you wide open using an ice bath, sauna, valley bushwalking, yoga, meditation, fire pit, pool, canoeing, breath work - walk away a different woman . We take you through 2 months of powerful training incl: group coaching calls, 2 night retreat, online course, private session, private FB group + worksheets - 360 degree accountability & positive momentum - become the CEO of your life! . Don't miss out on this unique soul enriching experience held on The Woronora Valley. 2-4th of Oct, personal invite, PM me to put your name on the list. . PS: Well be covering my 5 step power practice for in-flow, heart centred living that does the work of magnetising opportunities for business & soul riveting radiant fulfillment . Join me there! Comment below & i'll send you further details. . Love Alexis x

17.01.2022 You know the awkward, unsure, wobbly feeling in life... . The type of feeling of ... . - Shrinking - Playing small - Closing yourself to feel protected & safer . After I jumped in the ice it was like a lioness had birthed out of my womb . I had flashbacks of when it all started, I was a young child at school being hassled, so i started to play small & self doubt. This pattern had become my personality. . The funny things is, I didn't even know how much I was contracting, holding myself in until I did something extreme to see how it felt to feel free, to . Blow myself open through ice, breath, movement. . The moment we accept how we are now, that we are ok, stable, whole just as we are, we give transformation permission to happen. It happens in a split second. . If you are over playing small, dimming your light, being the nice girl, not knowing your boundaries, feeling unsure of how to embody the divine feminine . You can emerge into the next level you. I promise, if you apply the tools I teach & lean upon the group support. . Join us for on retreat in Sydney for Courage & Grace, @The Sanctuary Australia's 6 week Women's Training. Attend virtually or both virtually & in person. . Peel back the layers that have been holding you back for so long so you can embody your multidimensional fem self. . I promise, she is waiting for you to crack her open, so you can share her with the world. The world is waiting, it needs her impact. It needs her power. Register with the link in my bio

16.01.2022 I’ve noticed when you change your energy, you change your life. . One way I’ve noticed this is the same thread of women who have started to work with me... in the last few weeks being of the similar vibration: . You are truly a simple soul, I mean, so down to earth, your heart wide open, no judgement, feminine energy with power! . It’s been great to see you rise, with grace, with flow, truly wanting your women to rise too. . Thank you for changing my life. I honestly don’t know what I’d do with out you. Today I thought back to my life pre Alexis and I was in such a dark place but now life’s different. It’s filled with love. Your my angel . Ladies, we are at a time in history where the world is changing, women will soon be leading on all fronts. From the heart, NOT from competition or big noting ourselves. . A vision birthing from deep inside to truly make an impact & unlock others to rise too . To become multifaceted on all fronts, earning over 6 figures if that’s your jam, helping your community, creating a family or your life’s work . It is all possible. Repeat after me: . I can have it all. And guess what . You get to define what having it all means for you. . Moving away from selling thy self for the biggest buck, pulling others down, & aiming to dominate . Something that leaves a bad taste in my mouth is seeing other women making impact, using a top down approach, sitting at the top on her thrown with the ones she serves being placed below her . Women build community, we do not compete to be dominating one another . A whole new type of relationship is evolving, where we truly show ourselves & care for the other, enrich each others lives, bow to one another, lift each other up, so we are all held to expand into our higher self, not a cookie cutter version of what power or success is to ‘get it right’ & be the best. . The veil is being lifted on the spiritual / wellness scene, subtle fear laced vibe & underbelly of trying to keep others down . This does not have a place in the new earth we can see birthing before our eyes. This era is over, sister! . In 2020 I haven’t welcomed a single women into my programs by posting picture perfect images of my spiritual wellness lifestyle. It has been nothing but a raw, gut wrenching, wild ride. . News Flash: Bali Retreat in Jan, Moving back to Sydney, Health Scare & close family engulfed by the pandemic. . The up’s & down’s calling me to lean upon my daily practice, mature & connect within like never before. . Even in a pandemic: . The Sanctuary SOLD OUT all it’s programs, during the immense chaos. . Every single one of The Sanctuary women I’ve mentored has rebirth herself, overcome the self talk holding her back for years & took action whether that’s changing careers or significantly upping her sales! . If your still reading, it’s no coincidence. Connect to the fire inside craving to change, to smash through your glass ceiling, it’s your time to rise sister. . On the 31st of Oct register below for our One Day Summit, you can join either virtually or in person. The opportunity sits at your finger tips, YOU can welcome expansion in even amidst the chaos. . In Love & Service, Alexis x

16.01.2022 I am a divine infinite soul . Accepting where Im at feels so liberating. This morning I caught the story playing out... . "Your not there yet, you haven't done enough" . This caused my body to feel tighter, heavy & miss the beauty & miracle of life happening in front of my eyes . I asked myself "when did this start"? . A memory of me playing soccer age 6 in an all boys team came up. From that time I thought I had to "try", "strain", "strive" to be strong, to be good enough, to try & prove myself. . Names were called during bullying like "plastic boobs" and silly things from the boys at that age, but I of course at 6 thought "there's something wrong with me". . In my mind I actually began to think I was a boy (masculine) for many decades because I was as good as them at sport & physically strong. . After 10 years of study, teaching & applying the tools I now teach I can see I was in total confusion inside of my identity as a woman. I was always one of the boys, so how do I even "be" a woman. . By accessing this memory . I told myself as Felipe & I hugged "I am home, I am exactly where i'm supposed to be, I am beautiful just being me" & anchored this in with a deep breaths. . We may not be able to change things that have gone on in our lives, but our mind is malleable (plastic) so we can change the thoughts & feelings about events to move forward & flourish as bright, radiant women. . It is not easy, but we can all do it with a steady daily practice coupled with truly choosing inside to move on from repeating the same stories/emotions/ thoughts everyday. . To all the friends here who read my sharing's, thankyou for being on this tender journey with me & having the courage to do the work. . Love Alexis . PS Register below for my weekly Women's Circle every Sunday, this week's THEME: Surrendering to our fem flow to thrive.

14.01.2022 The intimacy, money, love, connections, aliveness you desire is literally at your fingertips If you have felt self doubtful YOU need accountability, a cheer squad & strong tribe of badass women Comment "i'm in" right now & claim a 30 minute strategy session with me. We will explore whether our 8 Week Warrioress Success Training is a fit for you, we begin tomorrow! YOU have nothing to lose & everything to gain. Love Alexis & Colleen

13.01.2022 ARE YOU FEELING THE 5 ENERGY OF 2021? What does 5 mean & how can you align & leverage with this energy of 2021? . - Action taking - Speaking up ... - Strong boundaries - Getting real with ourselves - Stop believing our BS - Stepping up & living from our higher self - Cutting friends/things out not serving us . Are you feeling this fiery, action oriented energy? I certainly am, we are sold out again as so many feel the call to align with their destiny line & begin to live in alignment & elevate above the fear & negativity. . PS You can still join us virtually, click the link below. Book your place now for our next day retreat on March 13. Our next Women's Retreat is nearly half full on Feb 12-14, link below, book your place below (you receive a bonus 6 week online training included!) . In Love & Service Alexis x See more

12.01.2022 Listen up Queens, if your mind is telling you "I don't have enough time" right now when next level trainings are being given that WILL change your life after this crazy situation, you must realise, . You do have enough time, you are just scared as shit about how powerful you really are, so you tell yourself boring AF excuses.... . I am not being an asshole, I am calling it out :) . What is the actual truth? Do you or don't you have enough time to break through being stuck? . Just like in the movie The Matrix, YOU have the POWER to decide if you choose to believe you do or don't have enough time. . What you are actually saying is . "I don't feel worth it to put me No. 1 & finally start living the life my heart is deeply aching to live". . But the funny thing is, until you go agains this bad feeling, step up & and take the uncomfortable action with us cheering you on all the way, you will stay stuck in your garbage. . This garbage is not even yours! You have collected it from your parents, grandparents, the media, etc etc. . Weve got more time now than ever. And truthfully, that can be super uncomfortable. . Time to look into what we are prioritising. . To move forward with clearing the bad feelings of self doubt, low momentum & lack of support that keeps up stuck. . To put our families, business & most of all ourself FIRST so we come out of this bizarre craziness stronger & more aligned than ever before. . Weve got more space now than ever. Instead of watching Netflix, Sleeping in or scrolling on Insta now is the time to learn how to be successful in your life & business. . Are your daily choices pulling you away from what you desire or bringing you towards being booked out, gracefully flowing with radiant abundance & finally connecting deep with other likeminded soul sister? . Tell me beautiful: What are you choosing for your life right now in this very moment? . PS: Doors for Warrioress Success Training close Monday, & we start next Wednesday, 8th July! If youve been telling yourself Ill grow my life or business once BLAH BLAH happens, this is for you! Grab your spot by registering below

12.01.2022 Dropping to the bathroom floor at Coca Cola's Headquarters in London . I had been fired. Trembling with shock, and disbelief, shame was seeping through every cell of my body... . I was toxic so I couldn't process my emotions properly, consuming a handful of Coce's daily, they were all free for us, a huge fridge full of every product. . Looking back I was always a rebel at heart, but I didn't know it. I always "tried" to fit in and felt like crap because I clearly didn't . Wearing my rebel colours (but not even realising), before I was fire, I said to the director . "You do know that all these products are filled with acid, are toxic". . She defended until the cows came home, tried to say they have antioxidant products which help our health. . She knew in here eyes the truth, but was "playing the game" & then got rid of me with one cold, fierce meeting. . At only 23 years of age, away from home, no support system, I was locked into feeling a failure, bad & pathetic. I was heart broken & didn't know myself to understand what was really going on. . I shut down for years after that, too scared and confused at when or where do I ever speak from my heart or do I just lie? . I became a grey, lost, disconnected cog in the rat race. I bought so many good corporate suits in London, but always felt out of place. . In the Coca Cola Corporate gym, my heart longed to be the young lady working as a PT, but I did not understand, I could follow my heart. . I'll let you in on a little (HUUUGE secret) . The only path, is the path of TRUTH. If you are in a "non reality" of corporate greed, wearing a mask, being caught in your fear stories, "faking life"... . You feel cloudy, scattered, drained, stuck, losing energy & in a state of "dis-ease". You are NOT alive. . Joy & happiness, (what we are all searching for) only comes from true service from our heart. . Meaning, the only way is in (going inside), knowing ourselves so deeply that our heart leads our mind & we feel ecstatic joy & happiness from serving humanity with our grace our authenticity. . If you are feeling stuck, disconnected, "faking it", it is ok, I have been there too & now live my entire life supporting women to RISE TF our of this conditioned way of non-living. . If I can get out of this deep, unaligned hole I was in to where I am now, by golly YOU can too. You just need to use powerful tools daily & be supported by a tribe of authentic women. . Register below now for our Sunday free/donation Women's Circle & be sure to put your name on the wait list for my next 8 Week Training as our current one is SOLD OUT already with 20 women. . Love, Alexis x

12.01.2022 If you went through tough times in 2020 & think it’s all shifting this year, I have some news. . We are moving through the cusp period on our planet (global transformation) and as in any growth period we usually experience pain, pressure & uncertainly as we open into un chartered waters. . So how do we best navigate through these unprecedented times? This reminds me of a teaching in yoga, when the pressures on you start, & the pressure will be off. When we are under ch...allenge, stress, uncertainty in our life we must elevate ourselves above it so we can witness the chaos around us. We must begin ‘responding, instead of reacting’. It is when we become enmeshed in the drama & changes around us that we suffer, so we must rise over it. . Women’s circles, breath work, meditation, the ability to alleviate the pressure & expand above the earthly challenges is what is needed right now to access this state of responding & not reacting like a rag doll being pulled around. . This Saturday we are holding our #ReBirth Day Retreat at The Sanctuary Australia to get you elevated & aligned for 2021, if you’d like one of the final spots register below. . I’ll be holding our first Women’s Circle Sunday 17th Sydney time at 10am in person at our Bondi Beach location & on on zoom for those interested register in our bio. . Please drop an emoji if you’re joining us for either community events or keen for future ones. . In Love & Service, . Alexis x See more

12.01.2022 Hi Beautiful, I'd love to suppot you at this time. Click below & register for our two FREE/DONATION WEEKLY MASTERCLASS'! SUNDAY WARRIORESS CIRCLE 6pmAEST: Registration URL: https://zoom.us//regist/uZYpdeqgqjIrZ-vxEf4-Y31t3KmVwwor6A... TUESDAY KUNDALINI YOGA & MEDITATION CLASS 6pmAEST: Registration URL: https://zoom.us//regist/upMqf-ChqzItBuRZJZwjzmJn77tfrk9krg Love Alexis x

11.01.2022 FREE WOMENS CIRCLE TODAY 6pm THEME: Become The Focused Feminine! REGISTER BELOWFREE WOMENS CIRCLE TODAY 6pm THEME: Become The Focused Feminine! REGISTER BELOW

11.01.2022 About last night . We organised a celebration dinner even amongst pain ... . The last month for our fam and obviously so many around the world have been challenging, pressurised & emotional. . Even though there is all of these challenges, I choose to keep my head up high, though it sometimes does fall and I cry, even allow myself fall to the floor weeping for so many issues I see in our world. I also choose to let that out and then be grateful for the life I have, put my big girl pants on and motion forward. . A womb furnace horsepower 1000+ is lit inside of me. I know this is because I gathered with my blood fam last night & chose to celebrate ourselves. . All of us held hands, shared deep words, and acknowledged one another. . A golden nugget that's helped me thrive amidst emotional derailment is building my inner resilience. Choosing to sit with myself daily, process & clear myself in my steady morning practice, focus on my mission & also NOT isolate in times of upset. . I Laugh right now, I can see how i'm using my retreat teachings now in my family life, but hey it's lifting us all up, propelling us forward & that's what matters. . If you are feeling the pressure, emotionally upset, fearful about the future I urge you to get connected in community be held & elevated on the shoulders of others!! . Every Sunday I run my community class for women to gather in circle, celebrate ourselves & develop an invincible life, if you'd like to join us register below on the zoom link. This weeks THEME: Developing Juicy Intimate Relationships . PS I have now launched our next Day Retreat on Dec 5th as our last one SOLD OUT fast at The Sanctuary Australia, register below & get supported either virtually or in person. THEME: Detox & Glow.

11.01.2022 One of the most common fears we hear of people wanting to create change &/or make impact is the fear of 'self doubt' that people won’t come or enjoy what they are offering or simply, they will fail. . Trust me you are not alone in these thoughts. ... . Let us put your mind at ease, these feelings of fear before creating change in your life & putting yourself out there is normal, it's a part of being human. . We just don't want to live there & be stuck. For those pondering over this Dec 5th Retreat, it's about to sell out again. . And this is why we provide life changing tools for you to walk away with because when you have a solid plan and feel organized and confident, the higher energy then magnetises your internal desires. . Our signature transformational event Dream Time Valley Day Retreat, is starting next week on Saturday the 5th of December,1-8pm. . This is a 7 hour in person or virtual group transformation experience and one of our most potent experiences and programs to this day...last month was mind blowing & the soul family who attended received profound re-alignments. . We are offering a special BONUS Sanctuary Melon Cleanse Program worth $97! when you enrol until it sells out. . All you have to do is simply CLICK BELOW TO ENROL. Any questions please ask away by replying to this email... . I really forward to going on this journey with you.

10.01.2022 Feeling sick when you see another woman achieve? . Want to pull her down when she's in her strength & radiating? ... . Feel bad when she has what you don't have? . Do not feel guilty, most women have experienced this, but oh boy does it chew up our creative energy & keep us stuck & bitchy . It's simply ingrained in our culture, the tall poppy syndrome is rife in Australia . We can get stuck in a loop of comparing ourselves & then end up confused, not sure what decision is right in our own life . Have you been there? I totally have, so many times... . Too often, I see our women we mentor stay stuck because of what happened in the past . Bad memories circling daily, the repeated emotions & thoughts like . > I'm not enough > I'm bad > There's something wrong with me . When you join Warrioress Success Training today, you will finally: . Free yourself from procrastination-perfectionism to be able to sign clients NOW. . Break through fear of being seen due to past wounds and learn how to get visible to your ideal clients or employers . Find your tribe of graceful women who not only motivate and inspire you but who get you & love on you . Learn how to communicate the value inside to clients on & offline so that no matter what, the rest of your life youll know how to make money in your calling . Feel at home leaning into your edge and continuously up-leveling your business so that you never stay stuck or stagnant again . Dramatically raise your prices because you've cleared your old (and outdated) money stories & are lifted up by other high achieving women . Become a more confident woman as you practice using your business or career focus as the vehicle for your personal expansion. . All this will come at a red hot deal, but I CALL you to book your 30 minute consultancy session before the training is SOLD OUT. . Commit to Colleen & myself as your mentors, & we will commit to your success. . Book your phone call by clicking on the link below & registering your details, we commence this Wednesday the 6th of July!! . Love, Alexis x

09.01.2022 A Year in Triumphs & Losses was 2020: . TRIUMPHS: Completed my first Bali Retreat running it solo Supported over 100 women inside The Sanctuary programs... Built a Sanctuary Team & began automations Surrendered to deep pure love with Felipe than I ever knew existed Realised within that I do want to become a mum one day Manifested & built my dream Valley Shala Scaled The Sanctuary to over 6 figures Hit over 3500 Sanctuary Queens SOLD out all Sanctuary Retreats & launched them online! Ski trip in Thredbo Got featured in Rama Institute's NYE Broadcast (my dream!) Supported by brother in donating 32 boxes to charity and began planning The Sanctury Charity Program Swam in an ice lake!! & began doing daily Ice Baths . Losses Traumatic Loss, Felipe's father died suddenly Health Scare: Doctor cut spot off leg saying needs to cut deeper, put essential oils & did energy healing, seems to have healed Spent days collapsed on the couch crying & supporting him Paralysing heartbreak that Felipe needs to return to his family & can't get back into Australia Sudden never before headaches leaving me bedridden Traumatic attack, family duck got eaten by fox, body caught in back fence . We are all human and friends the posts I show & wins alone you watch with me are always one polarity of our lives. Even with The Sanctuary catapulting forward in 2020, on track to support thousands globally this year, please know last year & life for me contains both light & dark always. No one can escape this fact. . 2020 was the year both loss & love broke me open, truly. I began surrendering to my heart than trying to control from fear. I committed to my vision no matter the road bumps, for the first time I truly became grateful for being alive. . Wisdom was received, life will always sway up & down, it's how we show up & FACE life head on feeling it all that makes us unstoppable, even if we are on the floor crying. Crying is strong if it's not from being a victim but from being TF ALIVE. . See more

08.01.2022 Courage & Grace my foundational 6 week program to expand into your innate fem brilliance & thrive commences 30th of Sept! . Below is a taste of what you will get journeying through Courage & Grace if youd like to finally get out of old patterns & receive solid coaching, step into the drivers seat of your life feeling capable to lead from your fem flow: ... . Women who are hungry for transformation & already on the spiritual path so the techniques shared are powerful & next level, the coaching & mentoring is customized for women who also live & breathe wellness, womens empowerment & spirituality . Powerful morning practice so you become a super attractor & magnetize what you heart is desiring instead of being off track & drained. Clients booking when your sleeping, opportunities at your door step. . Driven women who are here to make a positive impact in the world & need that next level activation, the clear as whistle life strategies that save energy, time & keep you in positive feminine flow . Women who are all in, not dabbling or being a victim, they have two hands on the wheel and are ready for direction & upgrades. They are willing to do the work with you & that elevates us all . Communiyt. Bask in the other worldly, from linear, black & white thinking to a domain of open minded, curious, well traveled, conscious women who arent all about talking about crystals or their feelings. Feel like meeting up at one of Sydneys top conscious events, grabbing a chai or talking business, youve found your women! . We are not all about sitting on our yoga mat. Feeling the call to up scale your biz, start a social impact, or finally earn multiple figures. Were all feeling the fire in our belly to rise on all levels, whether thats financially, health wise or spiritually, we know this is how we give back to our world. . A grounded solid container, with all the woo woo to get your heart fluttering and the sturdy strategy for sustained results & real change.

08.01.2022 *RADIANT. LADIES.* Colleen Schell & I just got off a power call, we have totally outdone anything we've ever offered to crack YOU open as you learn the strategy for owning who you are, your niche so clients are knocking on your door .... We've just put the icing on the succulent cake we're birthing for next weeks Warrioress Success Training and OMG - this takes precedence over seeing your heart burst open in front of my eyes or handing you a bunch of clients so you're booked out . Warrioress Success Training Embody the energy & access the strategy to get unstuck, believe in yourself & relentlessly action your big audacious goals . Whether youre a newbie to business building or been in it for years . Are a service provider yogini, coach, mentor, practitioner, healer . but youre lacking in rocket fuelled motivation, eagle eye focus & deep inner connection so you radiate authenticity, embody your secret sauce to stand out in the online crowd . This Online Training is for YOU!!! . A cross training success course to empower effective Feminine leadership! . You will be trained up in very specific areas to amplify success using some of the most powerful teachings and training we know of. . Emotional intelligence Leadership development Energy activation . YOU GET: 8 Personal VIP Coaching Calls with Colleen Schell and myself This starts as soon as you sign up 8 Womens Leadership and Success Group Coaching Sessions. Commencing Wednesday July 8th, 2 hour trainings each - 5pm - 7pm Sydney time ++ BONUS: 3 Online courses with lifetime access 2 emotional intelligence 1 Energy activation Access immediately . You will be with only 20 other women, so that means deep, personalised support . Dont emerge from lockdown the same person you went into, grab this offer, transform with us. A no brainer if you are stuck & not reaching your goals . And best of all? . This entire package is valued at: $3,700 but today we are offering it today for $997 AUD so you save over $2,700 until it sells out

08.01.2022 Thriving Past Self Sabotage Join us for tonight’s women’s circle 6pm AEST register below Thriving Past Self Sabotage Join us for tonight’s women’s circle 6pm AEST register below

08.01.2022 WOMEN'S CIRCLE THEME: Unhooking from other people's energetic cords! today, 6-7.30PM Register WOMEN'S CIRCLE THEME: Unhooking from other people's energetic cords! today, 6-7.30PM Register

08.01.2022 Behind The Scenes Of Success The intimacy, money, love, connections, aliveness you desire is literally at your fingertips If you have felt self doubtful YOU need accountability, a cheer squad & strong tribe of badass women... Comment "i'm in" right now & claim a 30 minute strategy session with me. We will explore whether our 8 Week Warrioress Success Training is a fit for you, we begin tomorrow! YOU have nothing to lose & everything to gain. Love Alexis & Colleen

08.01.2022 The Sanctuary Australia Womens Retreat has finally landed . You may have heard of the saying Rome wasnt built in a day.... . The Sanctuary has been a work in progress for many years, to build a retreat center for women to feel held, safe, pampered, nourished, seen & heard. . What it means to be a woman is changing on all fronts. Economically, politically, socially, in ourselves, families, on the global stage. . How do we evolve as a woman? How do we explore ourselves? How do we start to lead our lives without: . Shrinking when challenges come our way because our nerves are not strong People pleasing because we dont feel enough Wearing a mask as we feel shame and guilt inside & dont know how to finally release it . Women are unable to heal, expand and up level without a strong womens community period. Women need women, & the right kind that are also hungry for transformation. . Women will soon be leading on all fronts. Courage & Grace is a new, expansive way to explore and step into your innate femme brilliance. . Enough with the pushing forward, being one of the boys. It's time we start magnetizing our souls longings from our womb, from our heart. Using our female gifts. . Register below now, take your life into your own two hands & step into the next level you with us. . You do not need to sit in the corner anymore. That time is over. I know it feels scary. I know our fears will come up. This is why we need each another by our sides, & rigorous training. . We have 2 places left for our in house version & commence on the 30th of Sept. You can join either virtually or both virtually & in-person. . Love Alexis @selenge.coaching @quillayoga @blissfulmind_enzadeluca @empowered_warrior @esther_power_thoughts @the__rose__effect @tantric.essence @quillayoga @oak_branches_ @pillowandfork @curtalchemy

08.01.2022 Register on the link below for my weekly Courage & Grace Women's Circle

08.01.2022 PSSST.. YOU CAN'T CHANGE YOUR CAREER AT 35 . Oh you're not married at 39, what the hell are you doing? You should have life figured out by now... You need to stick to the rules of living in a box (haha) . Who makes these fear based rules? I don't know but I do know it plagues so many women I mentor. . So many women start to share the pain of "I just don't think I can change or know how to take the first steps"... . It absolutely crushes me to see women living like this because I see their soul, I see their potential, but they often can't because of all the negative influences of past & present. . They're clouded by the noise of this modern world including other peoples opinions of who they should be (often family & peers), they then seek validation externally to feel 'good enough'. . The fear of failure is so powerful it paralyses them, & they live feeling powerless, stuck & off track. . I committed career suicide. I left my corporate role a decade ago in places like Coca Cola & RSA in London to: . Live alone in places like India, Indonesia, Iran to become a world citizen & teach yoga Pilgrim to The Kumb Mela Solo to touch the feet of real Sages Live in rural villages like south India to feel the real humanity . And I did this because I thought I would do something meaningful with my life. To make impact in our world. It was one of the best experiences of my life. . Many people warned me against this; 'will it work out', 'will you be in danger', 'will you be able to get a job'. . I'm able to run international womens programs & do things with my life I never dreamed of before, because I chose to do something DIFFERENT. . One thing i've learnt is focus on 'who' you want to be instead of 'what' you want to be. If you know what you'r passionate about & you know your talents, invest in that! . Go & learnt about that passion, train at it, aim to become the best, find yourself a mentor who's going to carve you out.

07.01.2022 FASTEST WAY TO LOOK YOUTHFUL FOR LIFE . Your Lungs Eliminate 70% of Toxins In Your Body ... . Detoxification of your body is essential in our modern toxic world. The body eliminates toxins through the kidneys, intestines, lungs, lymphatic system, and skin. . However, when these systems are compromised, impurities aren't properly filtered and the body is adversely affected (aka your body becomes 'Toxic' a term Dr Stephen Cabral talks about in his book The Rain Barrel Effect). . Today let’s talk about one area of your body where toxins are eliminated the lungs. Most of us are shallow breathing due to stress (a heightened fight and flight nervous system) meaning we are not allowing our body to eliminate such a vast amount of toxic build up. . Here are 5 Powerful & Simple Ways you can detox your lungs and help move toxins out of your blood stream: . 1. Sauna (sweating) 2. Breathwork 3. Hiking In Nature 4. Be In Nature 5. Essential Oils with Kundalini Yoga for Detoxing . This is why we are leading you through all of the above & much more in our 7 hour in person or virtual group Detox & Glow Day Retreat. One of our most potent experiences and programs to this day...last month was mind blowing & the soul family who attended received profound re-alignments. . All you have to do is simply CLICK BELOW TO ENROL. . Curt & I really forward to going on this journey with you.

07.01.2022 Releasing Shame is tonights womens circle theme @ 6-7.30pm Register below Releasing Shame is tonights womens circle theme @ 6-7.30pm Register below

06.01.2022 Free Womens Circle 6pm Tonight Theme: How to crack your shell open to be YOU & thrive like a Register below

06.01.2022 #womensretreat #selflove #yogibhajan #warrioress #confidentwoman #onlineretreat#womensempowerment #womenshealthcoach #coaching #retreats #womenscoaching #sydneyretreats

05.01.2022 Women’s Circle 6-7.30pm THEME: Top tools for healing trauma Register below!Women’s Circle 6-7.30pm THEME: Top tools for healing trauma Register below!

05.01.2022 Sydney meetup for soul sisters all welcome

05.01.2022 Build a clear mind, release daily, work on YOU, watch your success flow bc you are showing up as a queen. Womens Circle today 6pm register now Build a clear mind, release daily, work on YOU, watch your success flow bc you are showing up as a queen. Womens Circle today 6pm register now

04.01.2022 Peace Rally in Sydney . What an extreme polarity we are living in. ... . From being violently assaulted by a policeman on Saturday to . Yesterday spending time with my Dad for Father's Day & . Last night with my women for our Women's Circle . It is very clear to me. Harmony & Love, Gratitude, Family is our natural state as human beings. . The policeman who pushed me over, he is a great man, he just hasn't had the chance to be acknowledged, learn about the divine masculine & be trained up correctly. . He is simply stuck in an outdated system . We are all powerful, loving, beautiful humans, caught in a current dying paradigm fueled by fear, domination & scarcity. . It brought me to think about what is the divine masculine traits & the divine feminine? Who are our role models? Where are they? . Perhaps you'd like to be a role model for your community, children? Comment below :) . For me divine feminine is: - Expansive, Compassionate, Nurturing, Wild, Sensual, Fully Expressive, Creative, Free, Family Creator, Radiant, Community builder... . Divine Masculine is: Present, Protector, Solid, Grounded, Respectful, Empty Space, Focused, Benevolent, Driven, Family Man, Freedom Fighter, strong, generous/caring, . What do you think are the qualities of the divine masculine & feminine, comment below? . And let's talk about how we can come together like never before in history to learn how to expand & grow into our natural divine qualities. . Happy Father's Day to all the gorgeous Dad's who worked so hard to provide for us. We love you :) . Love Alexis x . PS I am holding a Women's Retreat in Sydney commencing 23rd of Sept, you can attend either in person or virtually, register on the link below.

03.01.2022 Living a life in "flow" entails getting uncomfortable . Getting out of bed when you want to sleep in ... . Cultivating the skill to sit in your projections, resistance, fears & not make it personal but realise you just need to clean this stuff out! . Being clear enough in your mind to discern a true piece of your stuff (fear) from that taken in from others which isn't yours . Being loving & compassionate enough to be with yourself through your 'stuff' in contemplation & also aware of when to simply move forward with your life so you don't get stuck in self pity . If youre not comfortable being uncomfortable, life is going to feel hard, you will resist life, period. + feel like your battling up hill . As soon as you start to surrender & change your relationship to that discomfort inside, not feel like a failure because there are negative thoughts + stop collapsing under this 'negative' pressure & instead . Acknowledge that I have negative stuff going on & so does every human being Ask smart questions, lean in, inquire whether this is mine or societies & Learn to be with it, love it & then take action steps forward . CABOOOM This is when your life feels much more in flow, aligned, energised, & rapidly transformational. . Want to learn how to take clear actionable steps daily towards living your dream 'in-flow' life + so much more? . I have one place open for my 3 month VIP Mentoring Program, PM me for a free 30 minute strategy call to explore if it's a fit. . PS: It's official, The Sanctuary are launching a 2 Night Spiritual Wellness Retreat, 2-4 Oct for only 10 women so you can go super deep! By private invite only. PM me for more details! Well be covering my 5 step power practice for in-flow, heart centred living that does the work of magnetising opportunities for business & soul riveting radiant fulfillment . Join me there! Comment below & i'll send you further details.

02.01.2022 How to live with "Grace + Courage" & thrive as an embodied woman . Society has become obsessed with gain, possession, output, dominion where life needs to be conquered, won, dominated ... . Or does it . Guru Jagat said . Sometimes, even with the most precise intuition, you dont know what life is going to throw at you. Or you could see it coming and still not be able to stave it off. That is life and part of the cycles of experience. Its not always going to be easy or fun. But with a sacred outlook, you are training yourself to be a true practitioner of human wisdom and dignity in every moment of your life. . Heres what happens when you treat your life like a SYMBIOTIC ecosystem focused on mutually beneficial, sustaining relationships with humans that you serve in your life & business. . YOU REALISE LIFE IS HAPPENING FOR US AND NOT TO US . Your service comes from an organic place because you have a sacred outlook, the foundation for grace & true leadership. People trust you, they want to BE like you. Naturally clients magnate towards you and they tell their friends . You create an environment which nurtures and grows yourself, then your business, your family, & all relationships prosper . You create opportunities through surrendering to the universe & allowing your sexual creative energy to flow. Leads pour in, value is created because its coming from your soul NOT your MIND. You magnetise aligned opportunities & people to work with you. . You elevate those around you because you know how to dance with life instead of resist it. Your high vibe energy creates opportunities for your people to ascend into the next evolution of their life no matter what industry your in . You are open to life, you get to know yourself, STARE FEAR IN THE EYE, your business/clients in turn begin to know you, SEE YOU, FEEL YOU, like you, trust you, and actually receive your messages because your unique value and energy is contagious . You are accepting life is a chaotic and messy sequence of highs and lows, happiness and sadness, you embrace life & so people embrace you! (life is a mirror) . Your sphere of influence

02.01.2022 Moving through a transformational experience in one way requires us to feel self acceptance, steady & grounded in this very moment. Alexis Hannagan

02.01.2022 We got up at sunrise, did our yoga meditation practice Went to Bondi Beach Sat at our fav cafe with, sipped our bulletproof .... Notice how the most nourishing & deeply fulfilling times are often doing mundane things with the right company? . One of the biggest blocks holding women back is INDECISION, not knowing our yes & no's, doubting ourselves, sucking our energy dry. . This causes us to be out of flow & sometimes with the wrong company . Do you relate? I have good news, you can train yourself to trust yourself & get out of the indecision trap! . What's required is a balancing of our energy inside, so that we are so full inside doing the things that bring us deep nourishment, this fills us up, heals us, we radiate out powerful energy so that . You are guided not by the monkey mind, but your soul, radiant energy & gut feeling, your decisions are clear & then... . Clarity brings POWER! . If you need more clarity in your life, deep self trust & more fulfillment, on December the 5th we have our next Day Retreat at The Sanctuary Australia THEME: Detox & GLOW, register below now & save $50. . We are at a time now where relationships, being in the right company is more important than ever. Our souls are calling out for this deep nourishment, fulfillment & empowerment. If your not nourished from within, you will be stuck in the trap of constantly seeking things on the outside to fill you up! You can register to join either virtually or in person! . Living a life stuck in indecision is a very sad state, we can often feel paralysed or like this is just who we are. I have good news, it's not who you are, a woman who is balanced knows the right decision in 9 seconds max! . Still sitting at the cafe, still sipping my bulletproof, feeling grateful to share these words, thank you for reading this and supporting my work. . In Love & Service, Alexis x

01.01.2022 This is me this morning feeling battered and bruised by life . I know it might not look like it from my expression because I train daily to keep shinning ... . I got off my meditation pillow feeling super high on life this morning, like I could achieve anything . By the time I got working at my local cafe, 4 different intense challenges hit me . I felt so overwhelmed my brain actually shut down. . It felt like the pressure was crushing me . My boyfriend came running after he dropped me off into the cafe as he could see me acting unusual . I knew though it was only ME who could help ME . I slowed down my breath, I sat in the feeling that "it's all falling apart". I focused on solving one problem at a time. . I got through it, and so can you. . Before training myself up the last decade, I believed the feelings were a sentence showing I was not strong, capable or smart enough. . It is 1 hour later & I can function much better. I am expanding once again through breath, oils, and anchoring through mantra. . The truth is, we all get hit by overwhelming feelings of not being able to cope. BUT . If we are trained up with the right tools we can overcome them. I'm about to leave the cafe, jump in a sauna and empower the bejeezus out of my women tonight in our feminine success call. . I honour the child in me that feels scared sometimes. I honour the messiness that is life, being a graceful woman navigating this intense uncertain world. . It's ok to NOT feel ok. And you know what, because I don't have to pretend anymore that I have it all together . I can smile from an open, tender heart. And that is actually the biggest relief in the world, truly . Never again will I abandon myself because I feel overwhelmed, I will love and accept all parts of myself, because it's part of being a COURAGEOUS & GRACEFUL WOMAN, & it's how we develop deep self trust . PS Register below for my on and offline retreat "Courage & Grace" for women who are choosing to thrive in their fem tenderness, link in bio, transmuting their subtlety into their super power.

01.01.2022 This morning my better half jumped up as the sun was rising & exclaimed . "I'm doing yoga" . Before I could get on my mat he was sitting there, straight spine, sun rising, chickens chirping... . How lucky I am right? . It started off blissful, chanting, twisting, releasing, clearing . 3/4 in he wasn't keeping up, it was pissing me off . I looked at him with fierce eyes like "why are you letting ME down" . "Why are YOU holding me back", I felt annoyed, frustrated, pissed, my heart aching "will I ever get there"... . Doing the meditations he eventually gave up and that made my blood boil . Another guy i'm with not good enough, not strong enough, not up to scratch . While meditating though I started to "see these thoughts as separate from me", the bad feelings as something IIIIII am creating, so I had a chance to change them!!! . In a split second I decided "I want to feel love" and not these bad feelings . I then looked deeper inside, and reflected upon the sutra we are teaching for the first week of The Warrioress Success Training . "Recognize that the other person is you". . Holy shit, big big huuuuuge light bulb moment, I could see clearly: . "I don't feel a good enough yogi yet, I feel I'm not strong enough yet, I am being too hard on myself, I'm not perfect enough yet, I am being a victim, I am looking outside of myself for happiness" . He is just a puppet reflecting this to me, (poor guy). . I breathed deep and asked myself and God to allow me to feel love, I just want to feel love and not these bad thoughts & feelings . I commanded this. I could suddenly see how I had been doing this my entire life, getting let down by men but I was doing this to myself . I opened my eyes after our final chant. . I made a sold decision then and there "I am going to feel love, gratitude & connection" instead of feeling people (especially men) hold me back . I opened my arms, wrapped my whole body around him and said "I love you", . As his eyes looked into mine . I viscerally felt in all my cells "I create MY life, it is up to meeee" . I knew in that moment I had graduated from years of suffering being a victim (a princess) . To a queen, takin See more

01.01.2022 Womens Circle 6pm AEST THEME: How to stay grounded in uncertain times Register now below Womens Circle 6pm AEST THEME: How to stay grounded in uncertain times Register now below