The Strength Project in Largs, New South Wales, Australia | Sport & recreation
The Strength Project
Locality: Largs, New South Wales, Australia
Phone: +61 451 282 523
Address: 7 John Street 2320 Largs, NSW, Australia
Website:
Likes: 536
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25.01.2022 Ok which one of you can relate
25.01.2022 Happy International Women’s Day www.internationalwomensday.com/Mission/Sport
23.01.2022 Well that just sums it up pretty damn straight
15.01.2022 NEW YEAR GET STARTED 5 x 1 hour sessions SAVE $100 You can use these sessions for any of your goals...... strength & conditioning athlete coaching kick start fat loss squat, bench, deadlift technique Teenager Introduction to the gym environment Wendy 0451282523
14.01.2022 Helping out at Fit For Kings Hunter Region Novice Powerlifting Series with Jade from Movement & Muscle Therapy it’s going to be a great day of lifting
13.01.2022 How exciting is this?!?! We are very pleased to tell you that Strong Women will be coming to ABC Iview in 2021!!! Can't wait to see all the incredible wome...n we have met in the past few years of filming come to life on ABC iview screens and for so many more to learn about the incredible feats and strength of Strong Women! #ABCyours @abctv Screen Australia See more
11.01.2022 We often get asked what's the difference between acupuncture and dry needling? Acupuncture aims to balance energy throughout the body, referred to as 'Qi', by ...inserting fine needles into certain points. It is part of traditional Chinese Medicine practices and has been used to treat a whole range of conditions. Dry Needling uses the same type of needles as acupuncture however the approach is quite different. Instead of changing energy, dry needling focuses on releasing trigger points which are tight bands within a muscle. By inserting the needle the aim is to trigger a twitch response which releases pain and tension in the muscle and helps improve its function. We commonly use Dry Needling at the clinic for the treatment of a wide range of injuries and it is often a great therapy to use alongside an exercise program. TJ
08.01.2022 We know !!!! You go to the gym .. good on you
08.01.2022 Congrats to this legend Go the Aussie Girls
06.01.2022 First ever female MLB and New York Yankees hitting coach Rachel Balkovec has signed with the Blue Sox! Rachel will complement our already knowledgeable coachin...g staff with her new school type coaching philosophy. READ MORE: https://sydneybluesox.com.au/news/rachel-balkovec-signs/ This announcement is proudly brought to you by RBI Australia! #RiseTogether
05.01.2022 Do you want a 12 week challenge that doesn’t have you on a liver cleanse & running on a treadmill ? Get strong & change your body composition This comp is designed for beginners to intermediate athletes just wanting a friendly local comp run by friendly local people ... Wendy ~ 0451282523
05.01.2022 Looks like it’s indoor activities for this weekend 45min PT sessions $50 for Saturday & Sunday Come by yourself or bring a friend FREE ... bookings are essential . Fit For Kings - Rutherford
01.01.2022 Something I’ve preached since my kids were little ~ they are now 14 & 12 years old
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