The Sweat Box | Sport & recreation
The Sweat Box
Phone: +61 405 246 271
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24.01.2022 Bootcamp is on in the morning @6am.. see you all there
24.01.2022 Tomorrows 6am bootcamp will be at captain oldrey Park and the 9am bootcamp in the shed
15.01.2022 Last two weeks of our usual group fitness classes, same times same places Monday 6am bootcamp 9am Matwork pilates ... Wednesday 9am Matwork pilates Thursday 6am Bootcamp 9am Bootcamp
11.01.2022 This year's push up challenge, join Team sweat box funds going to headspace batemans bay https://www.thepushupchallenge.com.au/t/3624-team-sweat-box
10.01.2022 Bootcamp is at captain oldrey in the morning people, come burn some energy off before work
10.01.2022 Term 1 group fitness timetable.. I am now realising that calling my business The Sweat Box means emails to my clients go to their junk mail Check your junk mail everyone
09.01.2022 Last bootcamps for the year 2020 Tues and Thursday this week at 6am.. that is it and then I will be having a break until the new year Send me a message if you are planning on coming to these sessions so I can let you know if we are at a different location
05.01.2022 What's on this week.. Monday Bootcamp 6am Pilates 9am - only 2 spots available ... Wednesday Pilates 9am - only 2 spots available Thursday Bootcamp 6am + 9am Looking forward to another great week with everyone
03.01.2022 I have a 4pm Monday PT spot available if anyone is interested? My group fitness timetable (see previous post) kicks off tomorrow with strength and pilates.. all spots taken in those classes.. yay for me, not yay for anyone that was wanting to join in tho! Tues and thurdays bootcamps all are welcome and pilates on wed has 2 spots available And oh my gosh check out my big boy on the rower when he was not so big I can't believe he is growing up so fast time really is a... trip hey Good luck with the school run in the morning everyone
03.01.2022 Get to the shed any way you can this week cause its gonna be a funnn week Bootcamps are mon 6am, thurs 6am and 9am.. always always so many laughs at these sessions Pilates matwork available spots on wed 9am.. Monday is generally full but msg me and if anyone cancels ill get you in ... Have a great week y'all
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