The Training Station 24-Hour Fitness Centre in Melbourne, Victoria, Australia | Gym/Physical fitness centre

The Training Station 24-Hour Fitness Centre

Locality: Melbourne, Victoria, Australia

Phone: +61 411 989 499

Address: 1/1 Hamilton Place 3149 Melbourne, VIC, Australia

Website: http://www.thetrainingstation.com.au

Likes: 161

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• Sport & recreation
• Gym/Physical fitness centre

21.01.2022 Once gym can reopen again

20.01.2022 It's worth the travel time.

19.01.2022 An elderly Florida lady did her shopping and, upon returning to her car, found four males in the act of leaving with her vehicle. She dropped her shopping bags and drew her handgun, proceeding to scream at the top of her lungs, I have a gun, and I know how to use it! Get out of the car!. The four men didn't wait for a second threat. They got out and ran like mad. The lady, somewhat shaken, then proceeded to load her shopping bags into the back of the car and got into the dr...iver’s seat. She was so shaken that she could not get her key into the ignition. She tried and tried, and then she realized why. It was for the same reason she had wondered why there was a football, a Frisbee and two 12-packs of beer in the front seat. A few minutes later, she found her own car parked four or five spaces farther down. She loaded her bags into the car and drove to the police station to report her mistake. The sergeant to whom she told the story couldn't stop laughing. He pointed to the other end of the counter, where four pale men were reporting a car jacking by a mad, elderly woman described as white, less than five feet tall, glasses, curly white hair, and carrying a large handgun. No charges were filed. The moral of the story? If you’re going to have a senior moment make it memorable. Share this with all your friends to give them a good laugh

10.01.2022 Please share and hopefully he will be returned safely

06.01.2022 Stretches for Runners #4 - Back of thigh Place one foot up on a low surface about knee high with your hands on the thigh. Keep the knee of this leg straight wit...h the toes pointing forward. Bend forward from the hipsnot the waist. Keep your lower back flat by bringing your chest towards your knee rather than your head. You should feel this stretch along the back of the front leg above the knee. See more

02.01.2022 PLEASE! Due to the fire risk, we ask you this New Years Eve to put away the fireworks. If our crews are called to any incident involving illegal fireworks, Vict...oria Police will be called and you will face stiff fines and penalties. Again, we can't make it any more clear, this NYE = NO FIREWORKS. #PleaseNoFireworksThisNYE #ZeroTolerance #BigFinesAndPenalties