The Zen Room in Adelaide, South Australia | Health & wellness website

The Zen Room

Locality: Adelaide, South Australia

Phone: +61 487 487 111

Address: 195 Gilles Street 5000 Adelaide, SA, Australia

Website: http://www.thezenroom.com.au

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• Medical and health
• Alternative & holistic health service
• Health & wellness website
• Meditation centre

25.01.2022 Your instruments of the body and mind are okay for survival, but they will not fulfill you because the quality of a human being is to seek something more. Meditation is a way of moving into the unlimited dimension of who you are. Sadhguru

25.01.2022 One may not be able to see the fruit of that seed and effort immediately. A weed flowers within a few days but if you want a coconut tree to flower it takes six years. Only an impatient fool who doesnt know the way of life will uproot a coconut tree in the fourth year thinking it isnt yielding anything. If you really want to produce something worthwhile, it takes time. But if the seed is right and the way we nurture it is good, the fruit is bound to happen there is no doubt about it. Sadhguru (Illustration: Abdullah Evindar)

24.01.2022 George Carlins (famous Comedian) wife died early in 2008 and George followed her, dying in July 2008. In that time an observation by George: The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment,... more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. Weve learned how to make a living, but not a life. Weve added years to life not life to years. Weve been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. Weve done larger things, but not better things. Weve cleaned up the air, but polluted the soul. Weve conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. Weve learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete. Remember to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesnt cost a cent. Remember, to say, I love you to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person will not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind. And always remember, life is not measured by the number of breaths we take, but by those moments that take our breath away. (Illustration: Leonardo Santamaria)

23.01.2022 Stop playing out painful scenarios in your mind that dont even exist in the present moment. (Illustration: Jen Duran)

23.01.2022 Fearlessness is not the absence of fear. Its the mastery of fear. Its about getting up one more time than we fall down. Arianna Huffington (Illustration: Pascal Campion)

20.01.2022 You are so worth it. It takes time, this blooming, this coming back to your own self. - Dhiman Illustration: Andr Pereira

19.01.2022 Tomorrow is an idea for which we must plan, but we can never live it. Whatever you need to do and experience in your life, you can only experience it today. You never experience tomorrow; it is just your imagination, and yesterday is only your memory. Sadhguru (Illustration: Yaoyao Ma Van As)

19.01.2022 "Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." Ophra

17.01.2022 " Youre gonna hit the point in your life when you are no longer interested in convincing people that how you feel and who you are is valid and decide that as long as you know your truth and what works for you that is all that matters" (Illustration: Duane Bryers)

15.01.2022 When asked what surprised him the most about humanity the Dalai Lama answered, Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.

13.01.2022 Tomorrow put yourself at the top of your to-do list.

11.01.2022 I will not die an unlived life. I will not live in fear of falling or catching fire. I choose to inhabit my days, to allow my living to open me,... to make me less afraid, more accessible; to loosen my heart until it becomes a wing, a torch, a promise. I choose to risk my significance, to live so that which came to me as seed goes to the next as blossom, and that which came to me as blossom, goes on as fruit. Dawna Markova See more

09.01.2022 The Long Way You are the girl who takes the long way home. This is the way you do it. This way you will have stories to tell. About lovers and liars, thieves and Kings. You will have spine-chilling tales to spin. You will see the ones who rose too fast, dazzled for a moment before they crashed back down to Earth, crawled back into the dust. But not you. Never you.... This is the way youve always been. A hook at the end of a long, long line. Waiting patiently. You will get there and believe me, when you get there; youll be glad you took your time. Lang Leav (Illustration: Malika Favre)

08.01.2022 This is your reminder to do one tiny thing that makes you feel a little bit better whenever your mental health starts declining. Open your window to get some fresh air, take a shower, if youre too exhausted to move, call someone you feel comfortable talking to. One tiny thing is all you need to remind yourself that what youre going through was never meant to last. It isnt permanent, my love.... Please hang in there. Youre doing your best. Rahma Djebbari (Illustration: Prinsomnia)

08.01.2022 When you talk, you are only repeating what you already know. But if you listen, you may learn something new. Dalai Lama

07.01.2022 Failure: Maybe a blessing. Definitely a lesson. Never a life sentence.

06.01.2022 (Illustration: andlifemovesonn)

05.01.2022 "Negative emotions are like unwelcome guests. Just because they show up on our doorsteps doesnt mean they have a right to stay." Deepak Chopra

05.01.2022 You are not your mistakes. We all make mistakes. Youre enough, as you are, Breath. (Illustration: Itay Magen)

01.01.2022 If you learn to sit with yourself, you can sit with anyone in the world.

01.01.2022 Ive never seen any life transformation that didnt begin with the person in question finally getting tired of their own bullshit. Elizebeth Gilbert