The Ultimate Body in Gladstone, Queensland | Sports & fitness instruction

The Ultimate Body

Locality: Gladstone, Queensland

Phone: +61 421 187 801

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• Sport & recreation
• Personal coach
• Sports & fitness instruction
• Fitness trainer

25.01.2022 Just a reminder to all clients that there is no PT or classes today as I am away! See you all next week Just a reminder to all clients that there is no PT or classes today as I am away! See you all next week

25.01.2022 Merry Christmas from my Family to yours! 2018 has nearly come to an end! I would just like to say thank you to all my amazing clients this year. I’ve had a wonderful time teaching and training you all through your health and fitness journey. I wish you all a very Merry Christmas and a happy new year. I am looking forward to seeing you all in 2019. #3soontobe4 #merrymurphychristmas

24.01.2022 *** ONLY ONE SPOT LEFT *** No excuses left to stay in bed and hit that snooze button! The sun is up and the mornings are warm, Summer is well and truly here. Take charge of your day by starting it with an energy busting Bootcamp! These Boutique Bootcamps I have collaborated with the incredibly passionate and very knowledgeable Jocelyn Walker - Health & Nutrition to provide all clients with a FREE nutrition guide with delicious, nutritionally balanced and easy recipes. ... Also included is a FREE home and gym training guide with simple, quick and effective workouts to really kick your body into gear! Numbers are capped so get in quick! Tuesday and Thursday mornings 5:00am $159 5:00am-5:45am https://www.registernow.com.au/secure/Register.aspx?E=32545 I look forward to working with you and helping you take control of your health and fitness journey

23.01.2022 @rachellwatkins94 first set of squats for the year #getitlow

22.01.2022 Last round of Boutique Bootcamp kicks off this Monday the 4th at 5am. Numbers are capped with only 2 spots remaining. This round is 3 days a week (Monday, Wednesday, Fridays) at 5am for 4 weeks. A FREE nutrition guide designed by Jocelyn Walker - Health & Nutrition with delicious, nutritionally balanced and easy recipes and meal guides is included. PLUS a FREE home and gym training guide with simple, quick and effective workouts to really kick your body into gear! As well ...as additional recipes to add to your collection! Register Now to secure your spot! 5:00am-5:45am https://www.registernow.com.au/secure/Register.aspx?E=33535 I look forward to working with you and helping you take control of your health and fitness

20.01.2022 I have had a few times become available due to a restructure in appointments and a couple of clients work shifts changing. All clients PT packages now come with a nutrition guide written by none other than the amazing Jocelyn Walker - Health & Nutrition and a home training plan based around your goals and needs. If you would like more information please contact me today! ... [email protected] 0421187801

20.01.2022 Yesterday mornings boxing in the park for this round of Boutique Bootcampers! TABATA boxing had these ladies working hard! What’s on the agenda for tomorrow’s studio session I wonder

14.01.2022 HAPPY NEW YEAR I just wanted to thank everyone who has supported this business in the past 12 months! It has been an absolute pleasure working with each and every one of you in some shape or form! I am so very grateful for the clientele I have and the new clientele I continue to meet and work with! ... Here’s to 2019! It’s going to be a big year with many changes but I look so forward to the change with you all! All PT and classes start back tomorrow! I look forward to seeing you all back in the studio! Tamara

14.01.2022 Take charge of your health and fitness in 2019 with our New Year Boutique Bootcamp! These Boutique Bootcamps I have collaborated with the incredibly passionate and very knowledgeable Jocelyn Walker - Health & Nutrition to provide all clients with a FREE nutrition guide with delicious, nutritionally balanced and easy recipes and meal guides. Also included is a FREE home and gym training guide with simple, quick and effective workouts to really kick your body into gear! As wel...l as additional recipes to add to your collection! Numbers are capped so get in quick! Tuesday and Thursday mornings 5:00am $129 Starts Tuesday 8th January! 5:00am-5:45am https://www.registernow.com.au/secure/Register.aspx?E=33111 I look forward to working with you and helping you take control of your health and fitness journey in 2019

10.01.2022 @melly_lou_hall smashed it this morning with a shake up to our 12 days of Christmas pyramid workout It was a sweaty one! This weapon completed it in 17mins 57sec Shake up your workouts leading into Christmas, give it a go!! #12daysofchristmasworkout

08.01.2022 No excuses left to stay in bed and hit that snooze button! The sun is up and the mornings are warm, Summer is well and truly here. Take charge of your day by starting it with an energy busting Bootcamp! These Boutique Bootcamps I have collaborated with the incredibly passionate and very knowledgeable Jocelyn Walker - Health & Nutrition to provide all clients with a FREE nutrition guide with delicious, nutritionally balanced and easy recipes. Also included is a FREE home and ...gym training guide with simple, quick and effective workouts to really kick your body into gear! Numbers are capped so get in quick! Tuesday and Thursday mornings 5:00am $159 5:00am-5:45am https://www.registernow.com.au/secure/Register.aspx?E=32545 I look forward to working with you and helping you take control of your health and fitness journey

02.01.2022 2019 is your year to make a difference in your own life!!! This year you will be the healthiest, fittest, strongest and happiest you have ever been if you just take that one step towards committment and change!! No more hating on yourself!! 2019 is your year to shine!! Call or email me today to learn how I can help you become the best you, you can be!!! New times available; Monday- 5:00am Tuesday- 5:45am fortnightly, 6:15pm... Wednesday- 5:00am Thursday- 6:15pm Friday- 5:00am All PT packages come with nutrition guidelines written by the amazing Jocelyn Walker - Health & Nutrition and home/gym training programs.