The Abundant Soul | Health/beauty

The Abundant Soul

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22.01.2022 It's funny. I heard a guy shout the following sentence to a neighbouring table, as he left a cafe this morning...he said: "Hopefully we get more freedom soon" And the entire sentence had me thinking and feeling sad, all at the same time!... What is freedom? To me, freedom is made up of your inner truth, your discernment to choose what is best for you at any given time and your knowing that nothing, ABSOLUTELY NOTHING can take your freedom and free will away from you. Freedom is knowing yourself so well, that you are no longer a slave to your limiting thoughts and critical stories. That you don't allow others opinions or judgements to fog your own moral compass, and that you live out your life from your heart....over fear. If our freedom is dictated by ANY outside force, influence, decision, attitude, belief or rule or likewise, if we see ourselves as "imprisoned" by these things outside of us....then we were never really free to begin with right? "Getting" freedom is not a thing... Your freedom...its yours to have NOW. A lot of clients speak about their want for "freedom" by working harder, pushing more, begging for a break or reaching a destination in life. What we forget is, it was and always is ours to have, feel, experience...at any given moment. Freedom and liberation are within and the very mistake we make, is believing it has to be "granted" to us or attached to any kind of sacrifice to have it. This is not freedom. If we rely on these things outside of us for that feeling of freedom, then it means we can lose it at any time, by having it taken away again. And there shouldnt be a single thing that can TAKE your freedom!! It's an oxymoron. Remember, if you can learn to find freedom within you, feedom is yours to have and to keep, at any given time...no matter what the weather. Be.....free @the.abundant.soul by @visual_soda

22.01.2022 This year has by far been one of my most challenging ....and in amongst it, approx 15 months ago, I embarked on a journey, to train as a Holistic Consciousness Coach. A journey that cracked me open A journey that laid truths before me I had never had the courage to face before.... A journey that asked me to dig to the depths of my soul and ask myself questions I had never cared to ask. A journey that opened my eyes to so much. To things I had NEVER seen or understood. A journey that led to new friends and relationships, and to the ending of others. A journey that expanded my soul so much, I could and would NEVER look back again. A journey that has changed my perspective on people, love, relationships, friendships, empowerment, self love, reflection, dreams, my inner truth, my souls purpose and my gifts. Gifts that I never knew I had, or gave recognition to. A journey which has asked me to embrace all parts of who I am, to surrender to the moment, to release fear, to be open, raw, vulnerable and real. To love unconditionally. To be me. It was hard. It still is. It was and still is gruelling at times Ive felt pain so deep whilst trying to understand the depths of my shadows. And ive felt immense empowerment, happiness and peace I've never felt before and still feel, every single day. It asked me to take brave steps, speak from the heart and to lay myself bare. I've discovered who I am, what I want, how I can have anything I desire if I truly want it and to see the power that each and every one of us possess within us, when we decide to choose ourselves, to see our worth and to come from LOVE. I simply can't wait it share what I've learned....because today, I gained my qualification as a HOLISTIC CONSCIOUSNESS COACH and I couldn't be more proud. Proud of who I am Proud of how far I've come and proud that I know I can face what lay ahead. Because it is and always was in the palm of my hands. Thank you to all who have stood by my side. Who have sent kind words, who have encouraged me and also taught me soul lessons I needed to learn, both good and bad. I embrace it all. Today... I am simply proud to be me.

21.01.2022 Honour yourself and watch the ripples extend outward!! When you heal yourself, you start to heal the world around you and often, in the process of healing yourself, it is common that people either fall away, step up OR new soul contracts arrive. As a healing empath, I was (and sometimes still can be) typical of saving others. But when we are constantly rescuing others from feeling pain (by taking on empath qualities and being codependent), we are in fact doing them a d...Continue reading

15.01.2022 Bodies, Image and the Fear of Being Seen... Let's discuss.... I guess many would look at this photo & assume Im at complete comfort in front of a lens.... FALSE In fact, lets say I was "encouraged heavily" to post these pictures as it went against every fibre of my being. But, I had to put my training into practice & be conscious of the stories I was telling myself. The negative selftalk, I was feeding my mind. Last year, part of my training as a CONSCIOUSNESS COACH involved an exercise called "Fuck Fear" It was when you took something that petrified you & you did it, regardless. Regardless of judgement Regardless of fear Regardeless of rejection Regardless of ridicule (from self & others) If we constantly "do" things at the mercy of others perceptions, we will never truly embrace our authentic selves. If we repeatedly stay small or "hidden" through fear of others comments, feedback, judgement or ridicule, we will NEVER reach our full messy, unique, imperfect, gloriously flawed, potential. I know some will even look at this & believe it's attention seeking. And that's ok! My fears are just as valid as another's. I feel anxiety, whether it is justified by another or not. But it's also up to me to take responsibility for my emotions & negative talk & to understand & neutralise my fears. I know my tribe will support me. So right now. I accept & love my body & soul. I accept and love every inch of it. Not just what is on the outside, but every cell in my being that miraculously works in beautiful harmony, within this little universe inside of me. I thank it daily, for working tirelessly. For letting me see, touch, smell, taste, explore, behold, experience, feel, desire, admire, appreciate & more. Our body, mind & soul are unique & miraculous. We are quite simply the most incredible invention that no engineer or scientist has ever replicated or copied! We are sensational beings in this suit that we are gifted, that carries our soul within it. Love it. Speak kindly to it Thank it Appreciate it. Because it works endlessly so you can experience this thing called "life" Where are you holding yourself back through fear of judgement? Where are you dimming your light through thought of ridicule or backlash? What is stopping you from unleashing your uniquely divine, raw real-ness into this world? How is that....impacting the true and unlimited potential that you hold within your power? If you struggle with pushing through these barriers, please reach out. I love to help others tap into what is behind your fears, where they are from and how to overcome them, so you are not only unstoppable, but unfuckwithable in ALL areas of your life. DM me if you would like to transform yours and I would love to help. Thanks for the Visual Soda and for helping me feel at ease in front of the lens x

12.01.2022 IDENTITY CRISIS OR EGO DEATH? This year more than any has seen the collapse of identities. For me also, this year has been a huge invitation for me to see "what" and "who" I have attached my identities to in the past....Continue reading

10.01.2022 Little One. Today is the day you cast your wings, raise your head high, clasp your hands together and celebrate the sacred union between your earth star, mother Gaia, your inner child and your soul star, far above planet earth. From this day forward, you create a pillar of light for unconditional energy and love to pass within you, to be the way shower for your soul and for other souls when they seek your guidance. ... Always remember, you have the support of your ancestors, your spirit guides, your loved ones and yourself, to hold your hand at all times. You are never alone You are today declaring an oath. An oath to always speak from your heart, to learn and gain wisdom from your soul lessons. To choose love over fear and to love, honour and devote pure energy into your soul and the soul of others. Listen without judgement Love without conditions Trust with full faith Give without expectation Honour your sacred physical body And respect your mind with the passage of your free will. Remember. You are an earth angel and your chosen path lay ahead of you. There is no wrong or right. Only that which serves you and that which doesnt. You have never and will never, make the wrong choice. Don't be afraid.... Go forward young warrior and never dim your love and light. And so it is, today and from this day forward. Clare Martin Written at graduation - My Oath and Declaration to myself.

10.01.2022 "And into the forest I go, to lose my mind and find my soul" - John Muir Happy summer solstice and may the great conjunction of 2020 (9:02pm Melbourbe Time), bring you the ease, surrender, lessons, courage and love to go forward with new found clarity and vision, to bring to the New Earth.... New beginnings Creative Energy Unfolded 2020 Vision Lifting of the Veil The fall of deceitful power and manipulation The rise of Unity Consciouness Meditate and ground your energy. If you can't be in nature, have or hold something from the earth. Close down or move away from your devices and set your intentions. Most of all.....enjoy Clare Soul Abundance Awaits x

03.01.2022 Theperson in life that you will always be with the most, is yourself. Because even when you are with others, you are still with yourself. When you wake up in the morning, you are with yourself, laying in bed at night you are with yourself, walking down the street in the sunlight you are with yourself.... What kind of person do you want to walk down the street with? What kind of person do you want to wake up in the morning with? What kind of person do you want to see at the end of the day before you fall asleep? Because that person is yourself, and it’s your responsibility to be that person you want to be with. I know I want to spend my life with a person who knows how to let things go, who's kind, who’s not full of hate, who’s able to smile and be carefree. So that’s who I have to be. Want to find inner peace? Contact me to discover more Soul Abundance Awaits Clare #surf #australia #uladulla

01.01.2022 As humans, we learn the master art of distraction. The ego wants to keep us safe, in a place of comfort, where we are not challenged to sit & reflect on who we are, why we respond the way we do, & what may lurk in our shadows. It can be frightening to face YOURSELF!... To see where you have limited your ability to love yourself, to achieve your dreams, to know yourself so well that you master your thinking mind. To stop the racing river of doubt & fear. To stop fitting in with the masses & being UNIQUELY YOU instead. We distract through activities that disassociate us, from ourselves. Imagine what this world could be if we all tapped into our unlimited & undeniable talents, free spirit & potential? If we felt peace & unshakable confidence within. And connections we had with others were pure & unconditional? We become slaves to dettachment, from ourselves. We can use alcohol, work, drugs, exercise, phones, television, busyness to create further disassociation. And we do this because maybe we don't want to FEEL the solitude. The quiet. What it may reveal by being alone with our thoughts? But it's vital to our evolvement & safety, for our intuition & creativity. For our EMPOWERMENT. Hyper vigilance is when the mind won't rest. It constantly seeks safety by trying to figure everything out, and this causes fatigue and tiredness. Moments of chaos can drop in for us if we don't learn to create safety - within OURSELVES. We feel we are vulnerable when we are calm BUT it is the mastery of sitting in this solitude, that we can learn from the chaos & what it's teaching us. Ask yourself in the chaos.. How can I feel safe? How can i remain centred? How is this moment inviting me to have space, calm, curiousity & self inquiry? What stories am I telling myself? If I approached this calmly, how different could this feel in my mind, my body, & how much MORE empowered could I be? It is only in the sacred space of SOLITUDE within our heart and soul, that we can seek these answers about ourselves. Calve out time for your sacred solitude by. Quiet before others wake Creating a beautiful zen den for your peace Spend time walking, journaling Find PEACE