The Active Garage in Cranbourne East, Victoria | Gym/Physical fitness centre

The Active Garage

Locality: Cranbourne East, Victoria

Phone: +61 414 593 422

Address: Cranbourne East 3977 Cranbourne East, VIC, Australia

Website:

Likes: 207

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre

24.01.2022 A bit of fun on a Friday

24.01.2022 I love the commitment of our members at #theactivegarage. Going into isolation due to the Coronavirus didn't mean that we would stop training. It just meant that we had to think outside the box. Go team #creativetraining #exercise #training #strength #fitness #personaltraining #smallgrouptraining #cranbourneeast #cranbourne #berwick #clyde #narrewarren

24.01.2022 Not long now till we're back in the gym with our amazing members. We're a little on the excited side!

23.01.2022 We are so excited to reopen the gym on Monday morning . If you're looking for a friendly, fun and welcoming group of absolute legends to train with contact us for more information.

22.01.2022 This makes me happy. Families training together and setting goals together

21.01.2022 When it's super hot and you're awesome clients still train, we add water

20.01.2022 We were very excited to do our last Zoom sessions today! Only 3 sleeps till we reopen. We can't wait to see everyone in the flesh again

18.01.2022 There's humans in the gym! These legends started their day right. Did you?

17.01.2022 Christmas party shenanigans! Thank you to our #theactivegarage family for such a fun day playing bubble soccer & archery warz then out for dinner. #fitfamily #lovethisgroup #fundayout #christmasparty #bubblesoccer #archerywarz #cranbourne #cranbourneeast #berwick #clyde #narrewarren #personaltraining #smallgrouptraining #training #exercise #workout #gym #strength #healthyliving

16.01.2022 Who's ready to be amazing? Can't wait to see all of our members back in the gym tomorrow, working hard at being the best version of themselves they can be.

15.01.2022 True dat! Yes it's hard work, but how important is reaching your goals? #goals #trainhard #priorities #training #exercise #workout #gym #strength #running #weighttraining #personaltrainer #smallgrouptraining #fitness #theactivegarage #cranbourne #cranbourneeast #berwick #clyde #narrewarren

14.01.2022 Hope you all enjoyed your Easter, guilt free #easter #caloriesdontcounttoday #eatallthechocolate #training #exercise #strength #strong #personaltraining #smallgrouptraining #fitness #theactivegarage #cranbourne #cranbourneeast #berwick #clyde #narrewarren

14.01.2022 Check out Karen setting a new #theactivegarage deadlift record. This #strong lady just lifted 100kgs x 3! Karen consistantly trains hard and is always trying to challenge herself. This is how you get to lift 100kgs

13.01.2022 It's the simple things that make me happy, a sunny day and peanut butter #healthysnacks #sunshine #happy #mayverspeanutbutter #healthyeating #theactivegarage #smallgrouptraining #gym #personaltrainer #fitness #exercise #training #strength #strong #strengthtraining #cranbourneeast #cranbourne #berwick #clyde #narrewarren

11.01.2022 So incredibly proud of this bunch of legends at Spartan Bright this weekend! We started every race together and finished every race together. It was about team work, not just with our team but others that needed help along the way. We even picked up a few extra honorary team members along the way! Thank to our support crew too, you were the best! Monica Blok Marie Marshall Mardi Abernethy Jason Pooley Claire Pooley Louis Salguero Lara Salguero Tarryn Wilkin Jarrod Wilkin Jean Skelt #spartan #spartansprint #spartansuper #spartanbeast #spartantrifecta #spartanaustralia #spartanbright #fitfamily #training #exercise #strength #strong #theactivegarage #smallgrouptraining #gym #cranbourneeast #cranbourne #berwick #clyde #narrewarren #personaltraining

11.01.2022 Tarryn Wilkin with her little mini me #foamrolling #minime #fitmum #beingagreatrolemodel #justlikemum #kidstraining #strong #strongwomen #fitness #exercise #training #theactivegarage #cranbourne #cranbourneeast #berwick #clyde #narrewarren

10.01.2022 I love training these legends. They train hard and we have so much fun doing it.

09.01.2022 So thankful to be outside training these superstars on such a beautiful day

08.01.2022 I've been getting asked a lot about how we're going to train in the event that we go into lock down, here's a great idea for a home workout

08.01.2022 Yummy oats, strawberries, sugar free maple syrup & nuts & seeds on top . How do you fuel for the day?

07.01.2022 We're all ready to reopen our doors on Monday and we're a little bit excited to see our members in the flesh!

07.01.2022 We're back and we're going to be stronger and more awesome than ever before

06.01.2022 Starting our Sunday off with a morning #run / #hike in the Dandenongs. #glasgowtrack was a good challenge! #running #hiking #stronglegs #glutes #fitness #exercise #training #strength #strong #sundayrunday #morningrun #theactivegarage #cranbourne #cranbourneeast #berwick #clyde #narrewarren

05.01.2022 Karen Akker pumping a lazy 15kg dumbbell bench press . This woman is one determined, strong mumma

02.01.2022 Sunday morning done right. Run / walk & coffee with #theactivegarage family. Claire Pooley Jason Pooley Duncan Morton Annabelle Morton Meegan Francis Monica Blok Jaimie Smith Karen AkkerKristina Friedman Mary Messerer #fitfamily #1001steps #runforcoffee #running #run #walk #walking #fitness #training #exercise #workout #gym #strength #cranbourneeast #berwick #clyde #narrewarren #cranbourne

02.01.2022 What is your motivation to train? Is it to feel stronger or fitter, keep up with the kids, your metal health, loose those iso kilos? Whatever it is it's time to find that motivation and get yourself back into your fitness routine.

01.01.2022 ** Small Group Session Times ** Monday 9.20am - Lower Body Tuesday 9.20am - Core Strength... Tuesday 6.00pm - Upper Body Tuesday 7.00pm - Upper Body* (*Commencing 4th Dec) Wednesday 6.00pm - Lower Body Wednesday 7.00pm - Lower Body Thursday 9.20am - Upper Body Thursday 6.00pm - Boot Camp Thursday 7.00pm - Boot Camp Friday 9.20 - Boot Camp All Small Group sessions run for 45 mins. I try to keep the numbers of the small group sessions low so that members don't feel crowded, that I can pay them more attention and that they don't feel they get lost like in a larger group. Cost $15 per session or $40 p/week subject to availability

01.01.2022 I get goosebumps when I see a member achieve a goal. It's so exciting and so rewarding to see their hard work pay off. Here's Jason Pooley bench pressing a 100kg x 1, a long term goal he had been working hard on . He's already set his next goal! #goals #goalsetting #strong #strengthtraining #benchpress #active #fitness #exercise #training #personaltraining #smallgrouptraining #theactivegarage #cranbourne #cranbourneeast #berwick #clyde #narrewarren

01.01.2022 We're loving our new merch. I'm so lucky to have the support of so many amazing members who love to represent #theactivegarage I the community we have created together! Tarryn Wilkin Della McMahon Donna McCann Mardi Abernethy Monica Blok... #fitfamily #support #community #fitness #strength #training #exercise #workout #gym #strengthtraining #strong #hyperbeat #cranbourneeast #cranbourne #berwick #clyde #narrewarren

01.01.2022 How gorgeous is this little man copying his mum & training like a champ. Set the example of an active, healthy lifestyle for your kids. Make it the only lifestyle they know. #healthykids #activekids #activefamilies #healthylifestyle #activelifestyle #fitness #exercise #training #strength #strong #strongmum #fitmum #beingagreatrolemodel #justlikemum #theactivegarage #cranbourne #cranbourneeast #berwick #clyde #narrewarren

01.01.2022 What an exciting week we've had this week, so many new PB's reached. Who wouldn't want to feel strong? #theactivegarage #strong #strengthtraining #exercise #training #strongwomen #fitmum #smallgrouptraining #cranbourneeast #cranbourne #berwick #clyde #narrewarren #personaltraining #personalbest #goals Monica Blok Nyssa McCullough Mark Horner Kate Stevens