The Art of Stillness in Melbourne, Victoria, Australia | Medical and health

The Art of Stillness

Locality: Melbourne, Victoria, Australia

Phone: +61 413 040 517

Address: South Eastern Suburbs Melbourne, VIC, Australia

Website: http://www.theartofstillness.com.au

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25.01.2022 When you know better you do better! Forgive yourself and be forgiving of othersWhen you know better you do better! Forgive yourself and be forgiving of others

22.01.2022 More little giggles

21.01.2022 Every accomplishment begins with the decision to TRYEvery accomplishment begins with the decision to TRY

21.01.2022 A healthy mind does not speak ill of othersA healthy mind does not speak ill of others

21.01.2022 You can only ever be powerful in the current moment that you are in And that is always NOW

19.01.2022 Makes you think..... ?

19.01.2022 Today my daughter and I started making 108 handmade colourful, happy cards for the elderly residents at the local aged care home. Whilst we dont know anyone there we can imagine how lonely and sad they must feel without any of their usual visitors We plan to make all 108 cards with a personal touch and will include wrapped chocolate bars for each person there Hopefully this will bring a smile to their faces and a warmth to their heart in this trying time.

19.01.2022 Progress, not perfection Persevere!Progress, not perfection Persevere!

18.01.2022 Cherish the body you have Feed it well Exercise it And tell it nice things Its the home of your soul

18.01.2022 When I was a little girl my favourite thing to do was to sit in the big fruit trees in my back garden and talk to the birds. When we are little we believe in everything thats good and beautiful We are honest and look at everything with wonderment We can do this as big people too I adore this picture and message... Be good to yourselves. Why not? See more

17.01.2022 You need you, more than you need them!You need you, more than you need them!

16.01.2022 A nice thought to take us into the weekend. Focus on this

15.01.2022 This post goes out to all those who have been hurt by another and have found it hard to let-go of the pain. This thought may help....

15.01.2022 Go for it! Anything is possible....

15.01.2022 If you have 4 minutes please watch this It touched my heart Eddie is 100 years old today. A holocaust survivor who has such a special message. His message so simple but so true His words are my lifes mantra.

13.01.2022 Positive perspective

12.01.2022 Its the small things in life that are actually the big things. I say this all the time.

12.01.2022 You have to make the choice to love somebody Not just once but everyday You cant have love without the tough partsYou have to make the choice to love somebody Not just once but everyday You cant have love without the tough parts

11.01.2022 A mumma and her baby Love is the most beautiful thing in this world

11.01.2022 Life isnt about waiting for the storm to pass.... Its learning to dance in the RAIN

11.01.2022 There is no such thing as being helpless because there are always choices and optionsThere is no such thing as being helpless because there are always choices and options

10.01.2022 Trust in the process Have faith that it will work out Include some patience Be calm, stay healthy.

09.01.2022 I am happy to announce that after 7 long months my practice is reopening its doors! I will now be offering outdoor garden sessions as well as continuing the zoom and phone calls. I help people manage anxiety using various techniques and I offer life coaching services, working closely with children and adults alike. Please let your family, your friends and everyone know that I’m ready to start helping again FACE TO FACE... To book an appointment phone 0413 040 517 Mishy

08.01.2022 Difficult roads often lead to beautiful destinationsDifficult roads often lead to beautiful destinations

08.01.2022 Its a great day to be aliveIts a great day to be alive

07.01.2022 What do you see

07.01.2022 Stillness is so healing Remember to go outside and breathe.....

07.01.2022 A mind in control is your best friend A mind out of control is your worst enemy!A mind in control is your best friend A mind out of control is your worst enemy!

06.01.2022 Love is kind, patient and considerate Love is kind, patient and considerate

06.01.2022 https://www.facebook.com/abccentralcoast/videos/166820431133931/

06.01.2022 Spring is in the air

06.01.2022 Beauty is all around us These were taken this morning

05.01.2022 I dont know who wrote this, but its beautiful and profound We fell asleep in one world, and woke up in another. Suddenly Disney is out of magic,... Paris is no longer romantic, New York doesnt stand up anymore, the Chinese wall is no longer a fortress, and Mecca is empty. Hugs & kisses suddenly become weapons, and not visiting parents & friends becomes an act of love. Suddenly you realise that power, beauty & money are worthless, and cant get you the oxygen youre fighting for. The world continues its life and it is beautiful. It only puts humans in cages. I think its sending us a message: "You are not necessary. The air, earth, water and sky without you are fine. When you come back, remember that you are my guests. Not my masters.

02.01.2022 Dr Seuss. Classic.

02.01.2022 Repeat after me I am at peace with my past I am in love with my present I am excited about my futureRepeat after me I am at peace with my past I am in love with my present I am excited about my future

01.01.2022 You have to train your mind to be stronger than your emotions or else you’ll lose yourself every timeYou have to train your mind to be stronger than your emotions or else you’ll lose yourself every time