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The Art of Triplicity

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25.01.2022 EDIT: We are now SOLD OUT! So excited for this Saturdays Sacred Sound Healing Meditation, focusing on the root chakra. It is so nice to be back to face-to-face healing through sound. ONLY 1 Ticket Left!... So if you want to join me and other beautiful meditators, it's your last chance. Love + Light Julie See more

24.01.2022 Next Sunday we tap into the Law of Giving. There needs to be a balance when you give and receive without expectations. When there is an imbalance we can hold onto resentment. When we mention receiving, many automatically think this is easy. But to many it is extremely difficult. We tend to brush away compliments because we dont know how to accept them and bathe in the positive energy. We dont feel like we are deserving. Are you one of these people? Join me for a sound heali...ng session as we tap into the Law of Givng and Receiving. Tickets are limited to 9 due to COVID. Get in quick or miss out. Hope to see you there Julie xo

23.01.2022 Soul Sundays is a healing sound meditation session that focuses on the 7 Spiritual Laws of Success as written by Deepak Chopra. In next weeks session we will be delving into the first law which is The Law of Pure Potentiality. By setting intentions and introducing an ancient Vedic mantra to the healing practice, we can reach deeper states of consciousness.... There is also not better way to end your weekend and start your week by being swept away to the soothing healing sound vibrations of Tibetan bowls, a gong and other beautiful instruments from Bali. Dont miss out on this tranquil healing and inspiring meditation sound session. Limited tickets available. BOOK NOW!

23.01.2022 We are running out fast meditators. If you want a relaxing and healing start to your weekend, get in quick. Once sold, thats it. ... Link in Bio or in Events on FB. https://facebook.com/events/s/sacred-saturdays-chakra-sound-/280861786350270/?ti=icl

23.01.2022 ONLY 4 DAYS TO GO! Soul Sundays Sound Healing Meditation - This Sunday 6:15pm - 7:30pm Where: Inspired, Wild & Free - Yoga & Holistic Studio ... https://mailchi.mp//only-4-days-to-go-soul-sundays-sound-h

21.01.2022 Not long to go now. Handful of tickets left. Hope to see you all next Saturday! Our first face to face since COVID!

20.01.2022 The first spiritual law of success, the Law of Pure Potentiality, says that our essential state is one of pure potentiality. Pure potentiality is pure consciousness; it is the field of all possibilities and infinite creativity. Our physical body, the physical universe everything in the material world comes from the same place: a field of silent, unmoving awareness from which anything is possible. Join me this Sunday at Inspired, Wild and Free as we tap into infinite poss...ibility through a healing mantra meditation filled with vibrational sounds of 11 Tibetan Bowls, Gong, Rain Maker, Balinese seed instruments and Koshi Chime. Spots are limited and there are only a handful of tickets left. Dont miss out. Book Now!

18.01.2022 MEDITATION MYTH 101.... @chopra

18.01.2022 We are spreading our wings meditators! Our Sound Healing and Meditation classes will be held at 3 NEW venues around Sydney. We are SO EXCITED to be bringing you sound and healing face to face. ... Stay tuned for upcoming news. Sign up to our newsletter on our website for more info. See you all very SOON!

18.01.2022 There isnt one right way to meditate. As long as your mind moves away from the active mind into stillness then you are practicing meditation. That is a practice that needs to be mastered. However, the misconception is that if you dont STOP thinking you are doing it wrong. NOT TRUE. That is the time when many new meditators give up or dont bother trying. ... DONT GIVE UP! The more you practice the more stillness you will find. @the_art_of_triplicity we practice a form of Vedic Meditation as taught by @deepakchopra called Primordial Sound Meditation. With the use of a Sanskrit Mantra (a vehicle to help deepen your practice and reduce the activity of the mind) you can access the Gap, the pause of noise between your thoughts. Pair that with the use of sacred healing sounds from Tibetan Bowls, Gong and Balinese instruments and you have the tools for a deep, healing, tranquil and transformative meditation. If that sounds exciting, then join us for a meditation experience like no other. Classe times and booking info can be found in our Events tab. Limited tickets! Only 2 tickets left to our Sydney Yoga Collective class on Sept 5th and 6 Left for our Inspired, Wild and Free class. Get in quick. Studios: @sydneyyogacollective @wokeyogapottspoint @inspiredwildfree Hope to see you soon @sydneyyogacollective

18.01.2022 This photo looks familiar Healing with vibrational sounds. Such a great read and totally on point!!

17.01.2022 ANOUNCEMENT: It is with regret that I have to announce that our venue for sound healing The Heart Space Manor, has officially closed its doors. Therefor, we dont have a venue to host our face to face sessions at this time. ... For now are classes will remain online with a few new ones on the way until we can find a new venue in the Eastern Suburbs. Thank you for your support during this time. We will be back with stronger and beautiful energy to spread. Love and Light. Julie Ps if you want to recommend a venue please do so. We are open for ideas

15.01.2022 WE ARE BACK!!!! We promised and we delivered 3 NEW VENUES of Sound Healing Mantra Meditation.... We now have 11 Tibetan Bowls and we cant wait to share them with you. Immerse yourself in sound as you heal your Chakras with Mantras, Crystals and a plethora of different instruments. Release any blockages Calm your nervous system Help your insomnia Remove stress Calm your anxiety Set Intentions Focus your direction in life Improve your Self Worth Embrace Self Love The benefits of sound healing and meditation are endless. Join me Face to Face in August and embrace healing, positivity and new beginnings. SPOTS ARE STRICTLY LIMITED! BOOK NOW! Link in Bio or our events page on FB. We will be practicing safety and minimal numbers to be COVID safe for all our meditators. See more

15.01.2022 So thrilled to be bringing my sound healing sessions to the south of Sydney at Inspired, Wild and Free starting this Sunday at 6:15pm. We will be uncovering the The Law of Pure Potentiality from the 7 Spiritual Laws of success as written by Deepak Chopra For those of you who dont know, I studied at The Chopra Centre with Deepak Chopra and the beautiful teachers who shared their knowledge of Primordial Sound Meditation. I have am a certified PSM instructor. ... This Sunday you will be given a Sanskrit Mantra to reach your purest potential whilst you heal and rejuvenated to the soothing sounds of 11 Tibetan Bowls, Gong, Rain Maker, Koshi Chime and Balinese instruments. I hope to see you there. Julie Only a few spots left. Link Below. https://facebook.com/events/s/soul-sundays-sound-healing-and/992409651189730/?ti=icl

11.01.2022 SOLD OUT!! Our Soothing Saturdays Crystal Sound Healing at Woke Yoga in Potts Point is now SOLD OUT!! Looking forward to seeing you all there. ... If you missed out we have 2 Tickets left for our Sacred Saturdays sound healing at Sydney Yoga Collective in Bondi Junction next Saturday 8th August. Link in events. Happy Sunday

10.01.2022 We love this! Make kindness a habit. Do something each day.

09.01.2022 Didnt know this. How beautiful. And I LOVE this images.

08.01.2022 SOOTHING SATURDAYS ~Energy and Space As you might have read a few days ago, we are back with our face to face sound healing classes. What Im truly excited about is the new venues I have found to hold space for these classes. ... I am so thrilled to be sharing our crystal sound healing sessions @wokeyoga. When I first visited this space I knew it was perfect. Such beautiful energy, light and peace. I am an interior designer and I am a Reiki practitioner, so I understand the need to have a space that is inviting energetically and this is definitely one of them. Come check out the space for yourself. We ONLY have 4 spots left! I know right? They sold so quickly and I am so grateful. Dont miss out. LINK in Bio or on our events page on FB. @ Woke Yoga Potts Point See more

06.01.2022 I dont know about you, but THANK GOD ITS FRIDAY!!! Im craving a nice relaxing, peaceful and zen weekend, however I will be working through the weekend. Do you feel like that? You are desperate to unwind, relax, find some peace and find some time to release stress, exhaustion, anxiety and the mental noise atm, but you never give yourself permission Well some of you might know that Im not just an Interior Designer but a meditation teacher and sound healer at @the_art_o...f_triplicity So why not join me, Next Saturday @sydneyyogacollective in Bondi Junction for a healing and relaxing Sound meditation? Only 3 tickets left now So dont miss out! I would love to welcome you into a safe healing space where you will leave lighter, clearer, relaxed and more energised. Hope to see you next Saturday. We are practicing safety with social distancing, cleaning and clean airflow. Tickets in BIO or link below. Julie https://facebook.com/events/s/sacred-saturdays-chakra-sound-/280861786350270/?ti=icl @ Sydney Yoga Collective

06.01.2022 Do you suffer from chronic digestion problems? Do you have chronic back pain? Do you withhold intimacy from your partner or yourself? Are you lacking in creativity and have lost your mojo? Do you need some relaxation and healing in your life?... If you answered YES to even one of these questions then this Crystal Sound Healing meditation is for you. Join me this Saturday morning for a soothing healing sessions that will relax your mind, body and soul. With the use of crystals, 11 Tibetan Bowls, Rain Maker, Koshi Chime and Balinese seed makers, I will take you on a journey of healing and tranquility. Book your spot today. Tickets are Limited. Woke Yoga Potts Point Julie xo

04.01.2022 See you all very soon. Make sure you leave enough time to park or walk from public transport. and dont forget to bring your own mat, pillow and eye pillow and anything else you need to feel comfortable. Julie

03.01.2022 Not long to go before our Soothing Saturdays Crystal Sound Healing Meditation next week. Our last session was Sold Out and what a lovely energy there was in the room. I would love to see you there as we talk about the Sacral chakra and how it can affect our relationships if blocked. Get your tickets today before they sell out. ...

03.01.2022 SACRED SATURDAYS We found a new venue in Bondi Junction for our loyal and new clients. As you might recall, our old venue at the B Junction shut down sadly. Now, we are so proud to be hosting our Chakra sound healing sessions @sydneyyogacollective. ... This newly renovated space run by the beautiful Casey has vibrant and calming energy. It also has its own LARGE GONG that I will be utilising during this Sacred Saturday sound healing. ONLY 6 spots Get in quick or miss out. Link in BIO. @ Sydney Yoga Collective See more

03.01.2022 I was inspired by this self care calendar that a friend posted and out of nowhere I felt a need to spill my emotions onto a page. I just felt this overwhelming need to write. To reverberate what I have been feeling through the last few months or more. I have realised, well not realised, but craved the need to tune into myself and make sure I am doing okay. ... Speaking from experience, life gets in the way of being kind to your truest self; your pure consciousness, where infinite possibilities lie. If we dont nurture our soul then we are a lost shell looking for purpose, our dharma. If there is no silence in our lives then how do we hear or receive messages telling us we are on the right path or that we need to follow a different route and change our patterns in order to get there? Ive been there, I am there, especially this week, seeking what I already have within me. I was tossing up whether even to speak about pain and internal struggles but vulnerability shines a light for others. You are not alone! I am not alone! Even though it feels like we are at times, struggling to come up for air; swimming upwards whilst get pulled under into a darkness that knows no hope. There is hope. The sun rises again. Its a new day, a new breath a renewed energy. So take some time today to step into nature, hug a tree, burry your feet in sand....alone. I will, not because I want to, I NEED TOO! Sit with your own thoughts, fears, self love, trust and patience while surrendering to where you are now. This is where you are meant to be.

02.01.2022 Do you enjoy the art of giving? Does it bring you joy? Do you enjoy receiving from others? Do you give back to yourself with self-love ?... Giving and Receiving might seem like a simple gesture, however so many of us Give whilst wanting something in return. Stop and think about it. At the time, we believe its from the kindness within our hearts. However, when we dont receive anything in return we can get frustrated and let down by the other person. Meaning, we had expectations when we gave. How about receiving? How many of us say we love receiving, yet when we do receive a compliment we shy away and brush it off like its no big deal because we dont like the attention or we dont believe the compliment. This means there is an imbalance. When we dont flow we are stagnant. Stagnant energy can cause frustration, anger, stress, resentment and feelings of unworthiness. Join me on this Sound Healing journey as we tap into and heal the Law of Giving and Receiving. Tickets are Limited to 9. Book now. Love + Light Julie

01.01.2022 Remember this....

01.01.2022 The first point can be a struggle for many. Usually because we are already in response mode rather than detaching and listening.