Athletic Compound in Adelaide, South Australia | Gym/Physical fitness centre

Athletic Compound

Locality: Adelaide, South Australia

Phone: +61 421 368 515

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• Sport & recreation
• Gym/Physical fitness centre
• Coach

25.01.2022 Cant wait to watch Andrew Dodman compete next year in Masters 60-64 age class. Watch this easy snatch for 60kg (+5 Australian record standard).

25.01.2022 LEES TAEKWONDO KILKENNY CLASSES Attention members & parents! For everyone who are interested in trying out Taekwondo or want your child to learn self defense enquire today!... If you and your child are looking to; Develop discipline, self confidence Learn self defence Compete at a state, national and international Develop lifelong skills and fitness in a fun way Train in a supportive and family cultured environment This is the place for you! Contact us today on 0421 368 515 or PM for more information! http://www.athleticcompound.com.au/ Subscribe to stay updated! http://eepurl.com/dyDVvP

24.01.2022 Amazing work from the AC team who competed on the weekend at the 2020 SA Weightlifting Championships! Celine Huynh Jenne Huynh Kelly Oliver... Sebastian Pedroza Lenin Pichiyan James Wallace Andrew Dodman Special mention to the Australian Records broken by the team; Celine Under 15s - U45, 40kg Snatch (+3kg) and Jenne Senior - U49 63kg Snatch (+1) putting her first ranked in her class for this year. So much more talent coming through with this team. Watch this space!

24.01.2022 START OLYMPIC WEIGHTLIFTING Olympic Weightlifting Coaching at the Athletic Compound! If you're interested in: Development of physical and mental strength... Individualized programming- strength/hypertrophy based depending on your goals Olympic weightlifting team training environment Supervised by experienced Olympic Weightlifting Coach Access to massage, physiotherapy services for recovery, prehab and rehabilitation service Access and guidance to compete in Olympic Weightlifting at all levels Then the Athletic Compound is the place for you! Contact us today on 0421 368 515 or DM us for more information! Visit http://www.athleticcompound.com.au/ to know more about our services. Subscribe to stay updated! http://eepurl.com/dyDVvP

22.01.2022 Can you believe that exactly 1 year ago we just moved in and started setting up? Countless sleepless nights and alot of hardwork went into setting this place up. We have definitely come along way but still a huge journey ahead. Thank you to everyone who has always supported our vision!... Happy Easter everyone, stay safe everyone and hopefully we will be back up and running after this period

21.01.2022 BRING ON 2020! Thank you 2019 for an absolutely challenging and crazy year! 2 International and 4 National Events - with some amazing results! ... 2 x Commonwealth Masters Gold Medallist 1 x Australian Youth Nationals Gold Medallist 1 x Commonwealth Masters Silver Medallist 1 x Australian Masters National Silver Medallist 1 x Australian U23 Bronze Medallist Bring on 2020 for a massive year! If you would like to start your Olympic Weightlifting journey today, make sure you contact us!

21.01.2022 Thank you to Emily Godley (Great Brittain Weightlifter, 2018 Commonwealth Games Gold medallist, and World Championships Silver medallist) for coming down to the club to train with our team! It was amazing to see a world-class athlete training, thank you for inspiring us with your jaw dropping technique! Thank you to our members Kelly for organising!

20.01.2022 Well done to LEETKD X Athletic Compound crew for competing at the 2019 Adelaide Taekwondo Open and coming out on top! Celine Huynh 2x Gold Jenne Huynh 2 x Gold Ajai Watson Gold ... Annie Huynh Silver Great way to finish off the Taekwondo year!

20.01.2022 Awesome work to the members who competed over the weekend at the first Weightlifting state competition of the year. Special congratulations to Celine Huynh who qualified herself in Australian Nationals Championships in both categories Under 15s and Youth (Under 17s). Celine Huynh - Snatch 33 36 36 Clean + Jerk 39 42 46 Jenne Huynh - Snatch 60 60 63 Clean + Jerk 70 75... Wayne Morgan - Snatch 75 80 86 Clean + Jerk 90 100 112

20.01.2022 An oldie but a goodie, #throwback to 2018! A short film of one of our local competitions which showed the very essence our community. With the COVID-19 restrictions potentially easing off just round the corner. This is a beautiful reminder of our strong community and family! ... We are excited to have everyone back into the gym training again. Thank you for everyone's support thus far. We will be back stronger than ever!

19.01.2022 GYM MEMBERSHIPS NOW AVAILABLE NO LOCK-IN CONTRACT FREE SHIRT WITH EVERY SIGN UP EXPERIENCED PERSONAL TRAINERS ... STRENGTH, CARDIO AND FUNCTIONAL EQUIPMENT OLYMPIC WEIGHTLIFTING MARTIAL ARTS STRENGTH & CONDITIONING SHOWER, BATHROOM AND DISABILITY FACILITIES Sign up via http://www.athleticcompound.com.au/sign-up/ 60 David Terrace Kilkenny, SA 5009 www.athleticcompound.com [email protected]

17.01.2022 Awesome work to the guys who competed over the last 2 months at the September and December SA open. Awesome numbers and efforts by everyone, great way to finish the year! September Open Nicholas Kho - Snatch 93kg C+J 115kg Phillip Nguyen - Snatch 62kg C+J 85kg... December Open Kelly Oliver -Snatch 56kg C+J 68kg Vinh Nguyen - Snatch 68kg C+J 88kg Lenin Pichiyan - Snatch 76kg C+J 95kg Joshua Witham - Snatch 80kg C+J 95kg Thank you to all the referees and volunteers!

15.01.2022 Well done to Candy Huynh on her first Senior National Championship experience at the AIS! Many lessons to be learnt, but coming away more motivated for the next opportunity Snatch 60kg, 60kg, 64kg ... Clean + Jerk 74kg, 75kg, 77kg See more

14.01.2022 Congratulations to our athletes who competed at the 2020 February Open. Phillip Nguyen Alexander Ioanni Lenin Pichiyan ... Ashley Dean Pascoe Special Mention to Phillip who has now qualified for the Australian Junior Nationals. Also, a special thank you to AWF President - Sam Coffa, AWF CEO - Ian Moir and board members for coming down to support our club and the state!

14.01.2022 Under 23s Championship VLOG PART 2 Have a look at day 2 Australian Weightlifting Federation Under 23 National Championships! The boys are up at thier first ever nationals, a tough outcome for them but many lessons to be learnt! ... Game on!

14.01.2022 Jenne Huynh’s (Le Minh Thu Huynh) Australian Weightlifting Federation Australian Record Snatch attempts at 2020 SA State Championships 63kg (+1kg) 66kg (+3kg)

13.01.2022 Looking to learn a new skill? Want to refine your Olympic Weightlifting technique? Teach you the basics of the Snatch, Clean & Jerk! Refine your technique ... Train with our team All levels are welcome! *$10 casual session* Send us a DM to book! Cant make those times? 1on1 available, just inquire!

12.01.2022 We are clean and ready for action! See you all tomorrow #postisotraining

12.01.2022 12 yr old Celine does 35kg snatch for a double (-2kg under current U15 Australian record) for her last training set. Alot of things to work on but who knows what this girl is capable of!

12.01.2022 Australian U15 & Youth Championships Thank you Australian Weightlifting Federation for organising a successful event! Huge congratulations to our youngest athlete - Celine, for earning a gold medal at her first national event! Watch her lifts here! For more information about our Youth Weightlifting Program, contact us today!

11.01.2022 Late post, but thank you to VIRUS Performance AU for inviting us to be apart of your High Performance Partner Program. We are honoured to have a great brand behind us! All our members and followers will receive 25% off storewide for all your performance apparel needs! Follow the link below to claim your discount now! ... bit.ly/2N7tP22

11.01.2022 START OLYMPIC WEIGHTLIFTING Olympic Weightlifting Coaching at the Athletic Compound! If youre interested in: Development of physical and mental strength... Individualized programming- strength/hypertrophy based depending on your goals Olympic weightlifting team training environment Supervised by experienced Olympic Weightlifting Coach Access to massage, physiotherapy services for recovery, prehab and rehabilitation service Access and guidance to compete in Olympic Weightlifting at all levels Then the Athletic Compound is the place for you! Contact us today on 0421 368 515 or DM us for more information! Visit http://www.athleticcompound.com.au/ to know more about our services. Subscribe to stay updated! http://eepurl.com/dyDVvP

10.01.2022 Steven hits 165kg for triples @tranganese joined us 5 months ago with a 2 year plateau of 140kg back squat. Tonight Steven hit 165kg (+25kg) for a triple at 72kg BW after joining our program. Sometimes it's about mental strength. Regardless of fitness level, we strive to help each other achieve personal goals in and outside the gym. This is what it means to train with us, support each other 100%, keep each other accountable.

10.01.2022 Cheers to the boys down at Australian Athletic Centre for coming down and training with the crew. It's great to see the community get together, support and learn off each other - that's what its all about! Some great coaches down at Flinders Park! ... We will see you boys around more often!

10.01.2022 START YOUR 2020 JOURNEY TODAY!! Join the Athletic Compound Family, so many options available General Gym memberships starting from only $14.50 PW NO LOCK-IN CONTRACT... FREE SHIRT WITH EVERY SIGN UP EXPERIENCED PERSONAL TRAINERS STRENGTH, CARDIO AND FUNCTIONAL EQUIPMENT OLYMPIC WEIGHTLIFTING MARTIAL ARTS STRENGTH & CONDITIONING SHOWER, BATHROOM AND DISABILITY FACILITIES Sign up via http://www.athleticcompound.com.au/sign-up/ Contact us to find out more of what we have to offer!

09.01.2022 LEES TAEKWONDO KILKENNY CLASSES Attention members & parents! CLASSES START THIS WEEK!... Start your martial arts journey this year! If you and your child are looking to; Develop discipline, self confidence Learn self defence Compete at a state, national and international Develop lifelong skills and fitness in a fun way Train in a supportive and family cultured environment This is the place for you! 60 David Terrace Kilkenny, SA 5009 www.athleticcompound.com [email protected]

09.01.2022 At the Athletic Compound we aren't just teammates nor friends.. we are family! Join our family today and become a stronger, fitter and best version of you! Sign up via... http://www.athleticcompound.com.au/sign-up/ 60 David Terrace Kilkenny, SA 5009 www.athleticcompound.com [email protected]

09.01.2022 Australian Senior Championships Great job Candy for competing at senior nationals this year! As there are new qualifying totals, Candy will need to step up her game in training to qualify for the next years nationals.

06.01.2022 Great news! The government has announced that gyms are allowed to reopen on 1st of June. We are very excited to see everyone back into their routine! Keep in mind, we are a small independent gym with a spacious area and there will be no overcrowding. All hygiene and safety measures will be maintained regularly once we open. ... We will be running our services: Commercial gym area Personal Training Olympic Weightlifting Strength and Conditioning Taekwondo (no contact) If you would like more information on our services, send us a dm!

06.01.2022 As an athlete, it is normal for you to feel unmotivated during this time, being unable to do what you love. It is important to remind yourself "WHY" you started this journey. Here is a photo of Taekwondo Athlete Ajai Watson doing what he does best - stay strong and never give up!

06.01.2022 Don't forget what you are aiming for, always remain focused, train hard and stay humble!

05.01.2022 Under 23s Championship VLOG PART 1 Check out our vlog from a few weeks back! Watch Candy warm up for her lifts and a few of our team bonding moments! This was our first big trip together as a group and each athlete took home a lesson to learn and improve on. Since we all have a common goal, everyone is keeping each other accountable and making sure we're always striving to be stronger athletes. Super excited to see whats to come and we hope you follow us on our journey to...o! Special thanks to Odd Socks Halterophilie for their hospitality as the boys needed one last training session before comp! Train Hard Travel Meet Passionate People

05.01.2022 Friends who train together, stay together! Contact us to find out more about our strength & conditioning programs for young and developing athletes! All ages welcome! #tennisgirls 60 David Terrace Kilkenny, SA 5009... www.athleticcompound.com [email protected] See more

04.01.2022 Congratulations to LEETKD students who graded last night. All have worked hard throughout the year! A special congratulations to our two seniors who went through their black belt grading and achieved their 1st Dan's. Thank you to GrandMaster Choon Bong Lee for coming down to grade all the students!

03.01.2022 #throwback to the last state competition a week just before the COVID-19 restrictions. Here is Athlete Nicholas Kho on competition day. Nicholas dropped down to the U73 class after qualifying for U23 Nationals as an U81s earlier this year. These lifts placed him a conservative 4th Rank Nationally in his age bracket. With alot more in the tank and a strong training block we were hoping some good results at this years National Championships... We'll done to everyone else who competed at this comp!

03.01.2022 At the Athletic Compound we arent just teammates nor friends.. we are family! Join our family today and become a stronger, fitter and best version of you! Sign up via... http://www.athleticcompound.com.au/sign-up/ 60 David Terrace Kilkenny, SA 5009 www.athleticcompound.com [email protected]

02.01.2022 Super proud of this little one who competed at her first Australian Weightlifting Federation National Championships this weekend. She was the youngest and lightest in her division and came out with Gold!! Well done Celine Huynh on becoming 2019 AWF Under 15's National Champion and also hitting the standard for the Australian National Records in her class! ... Snatch 30kg 34kg 36kg Clean and Jerk 38kg 43kg 43kg

02.01.2022 Last week for her 13th birthday, Celine Huynh hits bodyweight Snatch, 42kg (+5kg Australian U15 Record: -1kg Youth National Standard). Slow, steady progress and enjoyment is key with these young ones! Australian Weightlifting Federation

01.01.2022 Dont forget what you are aiming for, always remain focused, train hard and stay humble!

01.01.2022 We would love to wish everyone a very Merry Christmas Hope you all have a great night with your beloved friends and family! Don't forget training is still on tomorrow!