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19.01.2022 The same part of your brain is responsible for interpreting both hunger and thirst signals which can often result in mixed messages. you are made up of over 70%... water. It is super important to stay hydrated because every single cell organ and the tissue in your body needs water to survive and thrive. Drink water first before you reach for that quick Sugar / Junk Food Hit! Watch a Seventeen minute video on our website to educate yourself on how the body needs the correct type of water. https://betterwaterhealth.com/

07.01.2022 Conscious Thought Close your eyes and take a moment to think of someone one and send them some healing thoughts of LOVE