The Back Sleeper in Avalon, New South Wales, Australia | Health/beauty

The Back Sleeper

Locality: Avalon, New South Wales, Australia

Phone: +61 2 9918 3522

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• Health/beauty

25.01.2022 I'm having one of those days. I must have 'tweaked' my lower back yesterday somehow. Today my back is painful. I'll be wearing my Back Sleeper tonight to avoid sleeping on my stomach, the worst position for my back but the one I find hardest to avoid on my own! http://thebacksleeper.com/about-back-sleeping/

25.01.2022 Do you like sleeping on your stomach? Well you might not like it so much if you knew it is a major source of face & chest wrinkles as we age! It's true unfortunately. If you spend 8 out of every 24 hours each day with you face & chest squashed up because you sleep on your stomach then those sleep lines will turn into permanent wrinkles on your face and chest in time. So don't sleep on your stomach! Easier said than done I know, especially if it's a long term sleep habit. ... If you need some help to stay on your back through the night then you should try The Back Sleeper. This simple and effective sleep positing device will make sleeping on your stomach uncomfortable so you stop doing it! Available online for worldwide delivery here:http://thebacksleeper.com

24.01.2022 The simplest way to prevent sleep wrinkles is to adjust your sleeping position! via {The Back Sleeper Google+}

24.01.2022 Need some more proof about sleep wrinkles? This article is great. It shows the reality of what squashing your face on your pillow all night can do to your skin. The article is promoting a sleep pillow which looks good. It is $170 odd dollars. Our approach is a little different - helping people to sleep on their backs instead. Great for sleep wrinkles and a whole lot more too. At $49.90 The Back Sleeper is a great way to change your habits and the future of your face! Try Th...e Back Sleeper today: http://thebacksleeper.com/index.php/ https://abcnews.go.com/Lifestyle/set-wrinkles-worry/story via {The Back Sleeper Google+}

18.01.2022 Some helpful medical advice about back pain and sleep. And yes, the recommend sleep position is on your back! https://www.bcm.edu//spor/dont-let-back-pain-disrupt-sleep

16.01.2022 If you or someone you knows suffers from Epilepsy then you might find this article interesting. A recent study found dangerous risks associated with sleeping on one's stomach if you have Epilepsy. http://natmonitor.com//stomach-sleeping-is-a-big-no-for-e/

10.01.2022 Sleep & Beauty tips from Marie Claire. Point number 3! http://www.marieclaire.com//news/a/beauty-while-you-sleep/. Like some help to train yourself to sleep on your back?http://thebacksleeper.com/how_it_works/

10.01.2022 Ever though about your sleeping position? Given we spend half our lives asleep it is probably worth a thought or two. Here are a few advantages of Back Sleeping to get you started: Back Sleeping:... - Helps avoid facial lines & wrinkles by not squashing your face into your pillow every night - Helps reduce chest wrinkles and sagging that can develop with the weight of unsupported breasts - Allows your neck & spine to rest in their natural curved positions - Allows your internal organs to align correctly, avoiding them being squashed or squeezed during sleep - Offers lower back pain back relief - Helps avoid reflux Are you a back sleeper? Interested to learn more? http://thebacksleeper.com/about-back-sleeping/

08.01.2022 An anti-ageing tip in your twenties from The Harley Medical Group: "Sleeping on your side or face down can cause permanent wrinkles. Instead, try to sleep on your back for optimum back and neck posture and to avoid wrinkles. If you absolutely must sleep on your side, invest in a satin or silk pillow which will be kinder to your skin." See more at: https://www.harleymedical.co.uk//how-to-do-anti-ageing-in-

07.01.2022 There always plenty of advice about how to get rid of wrinkles. Well here's quick list of the things that CREATE wrinkles!!! It's a handy what not to do summary... http://tribune.com.pk//surprising-habits-that-give-wrinkl/

07.01.2022 I learnt something new about sleep today courtesy of Michael Schaefer, MD, Director of Musculoskeletal Physical Medicine & Rehabilitation at Cleveland Clinic. "Joints swell at night, and motion gradually lubricates them and keeps the fluids moving round, Dr. Schaefer says. When you stop moving, they can swell more. This can cause stiffness and pain, he says." There you go!

06.01.2022 This is a great little graphic for your sleep routine http://www.northwestpharmacy.com//up/2014/08/sleep-002.jpg

02.01.2022 Images of The Back Sleeper up close and in action.