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The Bar fitness studio in Virginia, Queensland, Australia | Gym/Physical fitness centre



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The Bar fitness studio

Locality: Virginia, Queensland, Australia

Phone: +61 433 132 790



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25.01.2022 What an amazing workout Courtie!! So proud of how strong youre getting!



24.01.2022 Hi guys, open invite to a group training session Saturday 9th September at 430pm. Will be heaps of different moves, circuits and weights. Come along if youre keen, about 40 minutes! Shed 4/194 Zillmere road, Boondall. Let me know if you would like to come!

24.01.2022 Never gonna happen #fitspo

23.01.2022 When you feel like you smashed a workout but you look at your stats and you barely got out of warm up intensity.



23.01.2022 When your at 500 calories through your workout and you need to cool down. #industriousfitness

22.01.2022 Major regrets Credit: Common White Girl

20.01.2022 Fantastic circuit today! Always impressive.



20.01.2022 To anyone on a weight loss or weight gain journey: Remember you wont necessarily see a difference every day, but every day DOES make a difference!

20.01.2022 Big call out to Kerri Jones-Fitzgerald! Absolutely smashed your session this morning!

19.01.2022 Great Ankor warm up today guys! Always fun to try something new!

17.01.2022 Awesome boxing session today team! Two very talented kids with super hard punches!!!

14.01.2022 What a fantastic session with these two! Simple movements pushed beyond circuit training! Well done team!



13.01.2022 What a massive workout this morning. Especially to the old man in front! Happy birthday Marto!

12.01.2022 Just putting it out there, guys if your biceps are bigger than your calves I think we need to talk!

12.01.2022 A green omelette. Looks odd but tastes great!

11.01.2022 https://www.facebook.com/permalink.php?story_fbid=1846057945631794&id=1501167466787512

10.01.2022 So we had some time to kill this morning so what better to do then make a small obstacle course.

10.01.2022 I absolutely love power sessions that leave you breathless!

08.01.2022 Hi Guys! Well today is the first day in the new studio! Working hard to get it ready for everyone this week! Tom had a good play today! And Marto what a trooper! Thank you!... Here are some directions on how to get there and where to park. Unit C4, 194 Zillmere Rd, Boondall. We are located inside Crossfit Ruthless - upstairs. Parking can be a bit tricky during business hours at this location but have a look at the map below and come on in and enjoy the air con!

07.01.2022 A work in progress! Looks a little rough but is coming together really quickly now! Cant wait to start training here this weekend!

06.01.2022 What an amazing session Joel!! Absolutely killed some PBs!! 97.5kg bench press with traditional form and a HUGE 140kgs on deadlifts!

05.01.2022 Super proud of this trooper tonight! Not an easy task!

04.01.2022 The key is to never take yourself too seriously! A little fun with some post video editing (note: always have Benny Hill music at the ready!)

04.01.2022 First quick workout with the new setup. All working well! Watch this space for new activities coming soon!!

03.01.2022 Winner winner chicken dinner

03.01.2022 I cant help but go flat out... even when I just wanted a nice slow row. Paying for it now....

01.01.2022 Sunday afternoon session

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