The Barre Clinic in Adelaide, South Australia | Sport & recreation

The Barre Clinic

Locality: Adelaide, South Australia

Phone: +61 1300 101 122

Address: 1 Hughes Street 5061 Adelaide, SA, Australia

Website: http://www.thebarreclinic.com.au

Likes: 2715

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• Sport & recreation
• Medical and health
• Yoga studio
• Pilates studio

25.01.2022 I’m so excited to test out my new Dorbarre in my latest, at home, YouTube Barre workout. I filmed this workout at home, in my hallway, with the dorbarre attached to my spare bedroom door, and it worked really well. OMG, though, my legs were dying, and it’s only a short classit’s amazing what you can achieve in 15 minutes of exercise! If you would like your own Dorbarre to join me for barre classes from home, head over to www.stroops.com/dorbarre Feel free to check out the re...st of my YouTube Channel ‘ Barre with Andrea’, as I upload a short workout video once per week. I also have over 200 pre-recorded classes in Barre, Yoga, Adult Ballet and Barre F.I.T classes in my online studio. For a 14 day Free Trial, visit www.thebarreclinic.com.au Andrea x https://youtu.be/LMyGjhg2PXo

25.01.2022 There are 3 main things you need to think of to hold a great plank: 1 Actively feel like you are rotating outwards from your shoulders, into a movement called external rotation. 2Squeeze your gluts 3Lift the belly button gently up towards your spine And actually...well...can I add another one..... 4Press up out of your shoulders. Try these at home, or join us in a barre class. We do all sorts of different planks, both in our in-studio classes, and online! Plank you later! #thebarreclinic #tBC_TV #thebarreclinicTV #onlineworkouts #adelaidebarreclasses See more

23.01.2022 Great work ScoMo!

18.01.2022 My friends, here is my second YouTube workout video with my new Dorbarre...perfect for at home barre workouts! And I'm super excited to let you know that I'm turning my online studio into an App!!!! For iphone and android! It will be ready before christmas! Woot Woot! Watch this space! If you would like your own Dorbarre to join me for barre classes from home, head over to www.stroops.com/dorbarre... Feel free to check out the rest of my YouTube Channel ‘ Barre with Andrea’, as I upload a short workout video once per week. Andrea x https://youtu.be/OHPGR1BsjEw

17.01.2022 Getting excited for the week ahead like... Back to the Barre...Oh Yeah! Tessa started the week off right with a fully booked Monday night class. Taylor takes Over 50's Barre and Yoga on Wed, and Katie leads the Over 50s and Open level Barre on Saturday morning.... You'll see me on Tuesday and Thursday, Maddi and Jesse on either end of Friday, and Brooke puts us through our paces on Sunday! Meet you at the Barre Radelaide ladies! Andrea x #barreadelaide #thebarreclinic #iwannadancewithsomebody

16.01.2022 Well, as we shut our gyms here in South Australia for the next few weeks with covid restrictions, I just happen to have a new barre class ready to launch on You...Tube for you all to do at home. This is a great 30 minute, whole body, Barre FIT class. We do a combination of barre based functional movements set to an interval timer which increases your heart rate and fat burning. We do a mixture of strengthening and sculpting exercises along with some cardio bursts. This class is a no equipment class and a low impact workout suitable for beginners. Feel free to check out the rest of my YouTube Channel ‘Barre with Andrea’, as I upload a short workout video once per week. I also have over 200 pre-recorded classes in Barre, Yoga, Adult Ballet and Barre F.I.T classes in my online studio. For a 14 day Free Trial, visit www.thebarreclinic.com.au Andrea x https://youtu.be/YF0vlFXQgVE

15.01.2022 All the more reason to stay fit and healthy. Tell me if you don't shed a tear here! https://youtu.be/0Ha1dtAFbAA

15.01.2022 The Barre Clinic App is under development and I can now show you some sneak peak screen shots! I even decided at 4am this morning to share some of my healthy clean eating recipes within the app!!! It’s just getting better and better!!! ... Not long now...! Andrea x

11.01.2022 New Barre video uploaded to YouTube. Feel free to join me, and share with your friends! Andrea x

10.01.2022 Yep! Just write your own story. You are stronger and more powerful than you realize! #thebarreclinic #tBC_TV #thebarreclinicTV #onlineworkouts #adelaidebarreclasses

07.01.2022 Enjoy this lovely article about Barre Clinic Teacher graduate Aidwina

07.01.2022 Classes are back on after our short lockdown in Adelaide. Timetable is back to normal, starting with our 8.30am Sunday class tomorrow. Booking essential via our website: www.thebarreclinic.com.au. See you soon, Andrea x

05.01.2022 Barre Clinic Unley - WEEKEND CLASSES: SATURDAY 7am Barre with Katie 9.30am Over 50s & Beginners Barre with Katie... SUNDAY 8.30am Barre with Brooke #thebarreclinic #tBC_TV #thebarreclinicTV #onlineworkouts #adelaidebarreclasses See more

05.01.2022 Sunni Miss Sunshine just chilling after barre class this morning... #thebarreclinic #tBC_TV #thebarreclinicTV #onlineworkouts #adelaidebarreclasses