The Barre Studio in Sydney, Australia | Yoga studio

The Barre Studio

Locality: Sydney, Australia

Phone: +61 2 7900 8188

Address: 428 George St 2000 Sydney, NSW, Australia

Website: http://www.thebarrestudio.com.au

Likes: 1975

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• Sport & recreation
• Health/beauty
• Yoga studio

25.01.2022 Look, we tried to be in time with each other... #atthebarre #atthebarretone #barretone #balance #instructortraining #barresydney

25.01.2022 We love to incorporate yoga elements into our Tone program because it feels so damn good. Throwing it back to that time we were living in @blochau wrap tops and long @moveactive socks everyday.

24.01.2022 OMG I missed out! are not the words we want you to say when you realise that our Palm Beach retreat is this weekend! We have ONE room free for this divine escape that starts Friday and features Pilates, yoga, meditation, a lighthouse walk, cooking with @carolandadam.mkr and amazing restaurant meals! Oh and stepping out the door and onto the beach. Email us to grab the last spot #Urbanescape #urbanretreat #palmbeachretreat #treatyourself #sydneyescapes #escapethisweekend #barreretreat

24.01.2022 The perfect post for mental health day. Dance and move it’s the best medicine

23.01.2022 We got your back. Literally. We love to tone the back of the body with planks, weights and bands. Come join us to find out how you can strengthen and relieve those back aches. #backdown #barrebacks #barreposture #standtall #barrecore #atthebarre #barreaddicts #sydneyphotographer @etphemera

23.01.2022 Sometimes you just gotta challenge those abs in this modified boat pose - its fun, its super tough, and it really works! Join our super technical instructors in-studio to get the low down on this move! #atthebarre #abworkout #therabands #barresydney #rolldowns #pilates #yoga

23.01.2022 It’s been 2.5 months since I launched LM maternity - an Australian made fashion label helping women look & feel good about themselves when pregnant & breastfeed...ing I’m proud to say I’ve worn an LM garment every day for the last 4 weeks since having our second baby girl Harriet It took me 18 months to perfect the style & practicality and I’m loving putting the practicality to the test! Check out the new Summer colourways now available at www.laurenmatthews.com.au Thanks to all my wonderful friends who have shared LM, stalked pregnant women on the street and told them about LM, purchased LM & shared ideas and feedback with me so far x

22.01.2022 Team smiles for Christmas lunch! We are gearing up for the holidays and excited to be teaching over the holidays! #atthebarreandbeyond #atthebarre #charingcrosshotel #hellogoodlooking #yourbarreistas #barreasdict

22.01.2022 URGH Monday! You will have to carry me through the week, kind sir! Why do you always have to be so dramatic Susan? #balletjokes #barre #ballerina #weloveballet #tutulove #ausballet #urghmonday

21.01.2022 We will see you @ THE BARRE TODAY! bring your socks, mat/towel and resistance bands and get ready to move! #atthebarre #gymsaresafe #barresydney #weekendwarrior #weareopen #exerciseismedicine

21.01.2022 Just a reminder as the year winds down to keep taking care of your most valuable asset: YOU! #atthebarre #healthiswealth #savedollarselsewhere #barrebeatsthebar

21.01.2022 Happy Birthday to our fabulous program director/owner/mentor/mother/teacher Liza! We can’t believe you’ve turned 35 again this year #happybirthday #pilatesbeam #pilates #pilatessydney #celebrate #glidingdiscs #atthebarre

20.01.2022 Nothing makes us feel as graceful and ballerina-like as doing battement en cloche in Tone class. We use traditional ballet movements in fresh ways to sculpt your legs, core and upper postural strength. No dance experience necessary, we promise! #atthebarre #balletbarre #movelikeadancer #findyourhappyplace #encloche #battementencloche #balletlovers #sydneybarreclass

20.01.2022 Glissades are so much fun! This travelling step jump creates the illusion of gliding in a ballet performance but here, it provides a little cardio hit with butt and thigh toning. Yessssss! #balletlife #atthebarre #atthebarretone #atthebarretraining #barreinstructortraining #barresydney

20.01.2022 How we feel after barre class #atthebarre #danceeveryday #barresydney #barreworkout

20.01.2022 Want to eat a plate of delicious, scrummy food and not be plagued by guilt or desperation? Sign up to our online event Eat With Freedom with nutritionist @amaddnutritionist BONUS: all payments go to Breast Cancer Awareness Month AND you get to make a delicious mocktail while you are online! Just visit our Online Studio to find the link to join! #atthebarre #nutritiononline #eatwithfreedom #sharethis #easyrecipes #supportsmall #nutritiontips #emotionaleating

19.01.2022 Love a good stretch? Us too! We include stretching at the end of every class and hold each stretch for at least 30 seconds so you dont end up with lactic acid build up that leaves you sore for days on end. We also have the amazing Body & Flow and Yoga classes on at Rose Bay if you like (or need) a little more stretch in your life. #stretch #yoga #bodyandflow #atthebarre #alwaysstretch #stretchimprovesperformance

19.01.2022 Youre never too old to embrace your inner danseuse. Want to come to ballet class this week? Yeah we thought so! Beginners welcome! ROSE BAY: Tuesday 5.30pm Thursday 9.35am CITY: ... Thursday 6.30pm Saturday 10.30am See you there kids (we can all pretend we are @juk_luk ) #regram #ballet #balletatanyage #balletclassonline #adultbeginnersballet #onpointe #danseuse #ballerina See more

19.01.2022 We always believe on diving into something new... challenging ourselves... finding the fun in the hard work... and walking out of class so sweaty... sorry, we mean glistening like diamants on a ball gown #regram #couture #hautecouture #fashionphotography #barrejokes #sweatyworkouts

19.01.2022 Friday focus: glutes and obliques! Join Annie, Rachell and Ellen today for your fix at our Rose Bay or City Studios! Psst... you can join us online too! Coordinated hair and outfits not required #theresalwaysroomatthebarre #atthebarre #glutes #obliques #funbarreworkout #movetomusic #strongnotskinny

18.01.2022 Do you suffer from back pain? Its the most common complaint we hear when people start with us, and its not surprising given the lifestyles we lead. Thats why our programs always include strength and mobility work for the spine and back muscles. We also have a whole series of How To videos on our online platform to prevent back pain. And no, you wont have to do this to treat it #backpainprevention #pilatesforbackpain #barreobsessed #barreforbackproblems #atthebarre #barreworkout #barresydney #strengthenyourcore

18.01.2022 A fab surprise to brighten our studio! Such a beautiful gift of appreciation from our darling client Jenny. Our team has been so privileged to have such loyal and beautiful clients follow us online and back to the studio because they share our passion for movement, music and feeling fabulous! #atthebarre #gratitude #weloveourwork #jobwelldone #flowers #bouquet #exerciseismedicine

17.01.2022 Get your free class today! - https://mailchi.mp//get-a-free-in-studio-class-on-us-13780

16.01.2022 Never to late to start your barre journey

15.01.2022 Dont let another week crawl by without coming to class! PS. Keep an eye out for our foot exercises video coming to @MyHome Online Studio later this week! Theyre perfect for pavement pounders and barre lovers alike #atthebarre #booknow #gymsaresafe #barresydney #theresroomatthebarre

15.01.2022 Happy international yoga day from all the team. We love adding some flow to our barre classes because we see the huge difference it makes to our bodies and minds you can also join Olivia at our Rose Bay studio for Yin yoga tomorrow night if youre feeling inspired #internationalyogaday #yogaeverydamnday #atthebarre #yogaflow #cobrapose #childspose

14.01.2022 Worship yourself by looking after yourself. Exercise, sleep, good nutrition, meditation, down time... theyre all essential for feeling your best. #takecare #selfcare #youreworthit #findyourhappiness #barreclass #beach #fullmoon #womenempoweringwomen

14.01.2022 Did you know our gorgeous instructor Olivia also makes all natural, organic and handmade skincare? Better yet, buying @littlepumapotions helps support @bouddi_org to clean the oceans and repurpose plastics. It’s a win-win! Also, check our latest newsletter for your exclusive discount! #naturalskincare #supportsmallbusiness #supportlocalbusiness #handmadewithlove #sydneyskincare #littlepumapotions

14.01.2022 So much joy and happiness found on our retreat this last weekend. Thank you to our beautiful #barreaddicts for joining us for a weekend of good food, exercise, meditation, hiking, massages and laughter. Want to go to our next one? Just drop us a message for details. #urbanretreat #palmbeachretreat #barreretreat #workout #workoutbythebeach #beachhouseescape #palmbeach #barrenjoeyhouse

14.01.2022 You guys amaze us with how you just give everything a go even when youre ready to quit. We know this plank combo is a killer (just ask Rach & Ellen) and you guys laugh in disbelief when we pull this one out in class so tell us, what inspires you to keep going? #atthebarre #atthebarretone #retireplank #plankchallenge #coreworkout #pushthrough

13.01.2022 Because who doesnt love Annies leg burners? #pilates #pilatesbarre #innerthightone #pilatesydney #pilatesinstructor #pilateslovers #theraband #atthebarre #throwback

13.01.2022 How are you re-balancing as restrictions ease? Are you finding a better work/life balance? Exercising at a new time? Running around less? We as a team are focusing on finding less hectic schedules - the new normal might actually be a blessing! @hollybentley_yoga is showing off some true balance here! #lifebalance #regram #thenewnormal #selfcare #yoga #lifebalance #forearmcrowpose #exerciseismedicine #lifesimplified

12.01.2022 "Some of the costumes were unbelievable. Trevor couldnt cope with it. He never stopped laughing when he saw us. I think the worst was when Mrs. Slocombe came out in her ballet skirt." Mollie Sugden

10.01.2022 Don't forget tomorrow night is our Eat with Freedom event! This online evening class features a mocktail making experience while nutritionist Madeleine Memmolo guides you through how to cut the emotional eating, binging, guilt and restricting. Cost is $10 and is donated to Breast Cancer Awareness Month - double win!

09.01.2022 The week is nearly behind us, we just need to battement on a little longer (oh will we ever stop with bad ballet references?) #youredreadfulmuriel @vandyphotography #regram #ballet #balletlovers #balletphotography #getthepointe

09.01.2022 Do you know how to side plank properly? Check out our Physio series in our Online Studio. Once your nailed the basics, then we can get ourselves in knots #regram @yogwithsupreme #yoga #sideplank #workout #physioworkout

09.01.2022 What is the core? Dont be fooled into thinking its just your abs, its so much more. Its shoulders to hips, front and back, with the pelvic floor as the supportive base. Thats why our Barre Core class doesnt just have crunches for 45 minutes... instead you will work on standing stability, back and shoulder exercises, fun planks, shoulder bridges, and even gliding discs... because our core faces different challenges everyday in different positions, and we are all about making your body more functional! #barrecore #signatureworkout #atthebarre #core #strengthenyourcore #pilatesbarre #resistancebands #atmyhome

08.01.2022 I MISSED IT - https://mailchi.mp/thebarrestudi/time-for-your-great-escape

08.01.2022 Got plans for Monday evening? You do now! Join Liza at Rose Bay at 5.30pm for our new Pilates Beam class. This class takes place on a soft beam that challenges your core and stabilisers through a subtle lack of stability. Its comfy, yet oh so burny! Book now - spots are limited in this class #pilatesbeam #pilatessydney #pilatesinstructor #pilates #pilatesrosebay #atthebarre #corestrengthening

08.01.2022 Want to learn how to eat with freedom from guilt or judgment? Join us for our ONLINE mocktail making event with nutritionist Madeleine Memmolo. Madeleine will show you how to nourish the body and mind without any fads, diets or restrictions. She will steer you towards a path of guilt free eating so you can enjoy all that life has to offer. PLUS all sales are being donated to Breast Cancer Awareness 2020. DOUBLE THE GOOD FEELS!

07.01.2022 Ignoring the rain, because we are gonna get wet anyway. Wet? Sorry, we meant sweaty. We gonna get sweaty anyway. Come join us today! #humid #WorkoutBaby #floating #YouAreGonnaShowerAnyway #DontWorryAboutYourHair #regram

07.01.2022 Our first Palm Beach urban @theBarre retreat! What a fantastic weekend with the ladies and my bestie retreat partner Carol an original My Kitchen Rules contes...tant we were blessed to learn some fab healthy recipes and cook together, eat together, Barre/ Yoga/ Pilates/ meditation.... heavenly! Feeling so blessed and grateful that we could do this in Sydney in such trying times. See more

07.01.2022 The skies may be grey, but we can always find sunshine and happiness in movement. Taking inspiration from @brookemcauley_ today #Regram #danceeveryday #dancerlife #getyourfeetwet #barreaddict

06.01.2022 Tomorrow! we cant wait to see everyone tomorrow in-studio for classes! Things will be a little different around the studios to keep it safe for all, but we promise the fun and burn will be the same - and thats what truly counts, right? #atthebarre #shoulderbridges #dumbbells #pilates #barresydney #joinusinthestudio

05.01.2022 Just doing regular instructor stuff... always wanted to train in our signature programs? Keep an eye out next week for an exciting announcement!!! #atthebarre #barreinstructortraining #barreinstructor #barreworkout #australiabarre #barresydney

05.01.2022 Love everything about this Via @leapofdanceacademy

04.01.2022 Hair in a bun and get it done. Thats how we roll! (Well, with hand sani and a mask too). Keep staying well and safe #barreaddicts and wash your hands! #thanks #wecanbeatthis #atthebarre #exerciseismedicine

04.01.2022 Studio news: keep up-to-date! - https://mailchi.mp/thebarrestud/studio-news-open-up-1378054

04.01.2022 When you’ve got it flaunt it !

04.01.2022 When the blues looks this good, it can totally be forgiven. Ballet beauty via @rdhobbet #regram #ballet #balletlovers #barre #barreinspiration #balletbarreworkout #tutu #barrefitness

04.01.2022 Theres a new face in the studio! Were pleased to welcome Elise to the team. You will find her teaching amazing Pilates classes on Tuesday and Wednesday. Youre in amazing hands as not only is Elise a trainer, shes also learned from the best - right back to the days when she used to attend Lizas classes as a student! #fullcircle #newteacher #pilatesteacher #pilatesrosebay #pilateseasternsuburbs #bestpilatesteacher #buildabetterbody #pilatessydney #atthebarre

03.01.2022 Are you feeling a bit cute? Of course you are! Pop that hip! Our classes are fun AND super effective. Double win. #atthebarre #funworkout #barreaddict #barresydney #barreinstructortraining #barreprogram

02.01.2022 We are THIS excited for the latest series of @theBarre Amplify #justdance #barreaddict #girlbandvibes #barreworkout #barreinstructor #barreinstructortraining #barretrainingaustralia #bestbarreprogram #amplify

02.01.2022 We arent standing this close together at the moment, but we are united in keeping YOU safe and healthy. Fight the good fight, #barreaddicts and keep washing those hands, bring your own equipment and staying home if youre sick. We will be waiting for you #letsbeatcovid #staysafe #gymsaresafe #exerciseismedicine #teamatthebarre #atthebarre #barresydney #sydneyphotographer @etphemera

01.01.2022 You love to dance, we love good tunes. What a coincidence! Want to dance with us? Book yourself in for Amplify or Dance Warrior and get your boogie on! #dance #fortheloveofdance #daggydance #letgo #atthebarre #boogie #danceclass

01.01.2022 It’s almost like you’re just having fun (except for the hamstring burn) in Pilates Beam class! #pilates #pilateslovers #pilatesbeam #pilatesbeamfit #pilatesydney

01.01.2022 HANDS UP IF YOU LVE @THEBARRE TONE CLASS #stretch #hipflexorstretch #twistit #yoga #sydneybarre #barresydney #instructortraining #barreinstructor