The Beauty of Yoga in Mount Beauty, Victoria | Alternative & holistic health service

The Beauty of Yoga

Locality: Mount Beauty, Victoria

Phone: +61 409 355 545

Address: 32 Hollonds Street 3699 Mount Beauty, VIC, Australia

Website: https://thebeautyofyoga.com.au

Likes: 784

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• Medical and health
• Alternative & holistic health service
• Meditation centre
• Yoga studio

24.01.2022 Are you in control or are thoughts ruling you?

19.01.2022 Yoga + Spectacular Spring Sunshine on this Friday afternoon "Your mind is a garden, Your thoughts are the seeds. You can plant flowers or... You can plant weeds" My soul is feelin' pretty freakin' good after sharing with these eager, outdoorsy yogis! #nofilterneeded #outdooryoga #happyplace #gratefulyogi

17.01.2022 A perfectly warm day for swim! My fingers are crossed for more warm sunshine = more outdoor yoga!

17.01.2022 INNER GODDESS DIVINE FEMININE SHAKTI ENERGY ...is and always has been, a part of you.... It Is You. In what has been a very masculine dominated society, the Inner Goddess has been forgotten & even ridiculed for being weak, flighty, powerless (witch craft?!?!) She - Your Inner Goddess - is your inner (& outer) source of power to move you forward into a life you are excited to be living. Every. Single. Day. She reminds you when to roar & when to rest...and embrace a fluid approach to all that life gives us. My fave ways to call Her out are: * meditation - meeting myself, my best friend * yoga - flow when I need moving, yin when I am called to be still * earthing - barefoot on grass, in or by the water * chanting - hearing my voice * breath work - connection with my unique life source * journaling - uncensored thoughts/ideas * crystals - enjoying their beauty & potent energy What are your daily rituals? Are you joining me for the Inner Goddess One Day Retreat this month?

13.01.2022 CREATIVITY . ...for me this is expressed on my mat & through my offerings to others (I LOVE creating space for you!) I am excited to be adding a 9am Monday Slow Flow class to the timetable along with Prenatal classes starting this Wednesday!... Have you booked a class this week? I am also learning to balance my active, creative mind with time to rest & do things for ME - like lots of river swimming, reading/listening to books & seeing friends on the weekends. Tell me - which class will I see you in this week?

12.01.2022 There is a space in the heart Where everything meets. Come here if you want to find me. Mind, senses, soul, eternity - all are here. Are you here?... Enter the bowl of vastness that is the heart. Listen to the song that is always resonating. Give yourself to it with total abandon. Quiet ecstasy is here - And a steady, regal sense Of resting in a perfect spot. You who are the embodiment of blessing, Once you know the way, The nature of attention will call you to return. Again and again, answer that call, And be saturated with knowing, "I belong here, I am at home." Sutra translation by Lorin Roche shared in last night's class

11.01.2022 I am sooo happy after sharing yoga face to face again!! Thank you West Peak Hotel for letting us use your beautiful, green grassy area. Next OUTDOOR YOGA class - Fri 2nd 4.30pm @ Private location.... Bookings open!

05.01.2022 This Sunday's Restorative Yoga class is almost full...there are JUST 2 SPOTS left! Book in quick for 90 mins of deep, soul rest followed by tea and a sweet treat. Bliss guaranteed! https://thebeautyofyogabookings.as.me/

03.01.2022 Being outside makes me so happy! I feel the benefits of earthing (barefoot in nature) deeply, and I am so excited about sharing this gorgeous space with a bunch of ladies for TWO ... Inner Goddess One Day Retreats in October! Have you booked? You are guaranteed to leave feeling more like Your Self *This property requires no filter - it really is this lush! www.thebeautyofyoga.com.au for details #yogaandmeditationretreat #earthing #innergoddess #divinefeminine #onedayretreat

01.01.2022 This Sunday - schedule in time to REST. 3.30pm come and be guided through a Restorative Practice and feel all of your worries, stresses, and tensions melt away.... Only ONE SPOT left...!!

01.01.2022 a NEW class and a NEW bookings system! Making it easier and easier for you to get on your mat! Classes now capped to 8. Can't wait to see you!