The Beauty Room By Stacey | Health spa

The Beauty Room By Stacey

Phone: +61 410 668 486

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22.01.2022 There is nothing like homemade Granola. Here’s a great recipe to have on hand and fill your jars with. Recipe -3 cups Rolled Oats -1 cup Almonds -1 cup Buckwheat -1/2 cup Coconut Salted Caramel Sauce... -1/4 cup coconut oil -1 tsp Vanilla Bean extract -1 tsp Sea Salt Directions - Pre heat oven to 180’ - Line baking tray with paper - Mix dry ingredients - Add wet ingredients - Mix til coated we’ll - Press onto tray in thin layer - Bake for 30-35mins or til golden - Leave to cool and break apart You can also add dried fruits, coconut flakes or dark choc flakes for different flavours. Enjoy on top of yogurt with fruit or as as easy snack on the go

18.01.2022 When will e get the fact that all we need is real mineral & nutrient rich food! #realfood #freshfood #wholefoods #wakeup #nutrition #bridgethegap #nutrition

14.01.2022 It’s all the sneaky little tricks we need to watch #leavenaturealone #mothernaturedoesitbest #organic #sneaky #freshfood #fresh

11.01.2022 SPIRULINA I was like wtf!! What even is a spirulina So I checked it out. Spirulina is basically a form of algae. (All natural from plants ) - With anti inflammatory properties - reduces arthritis related pain... - full of antioxidants - lowers blood sugar in those with diabetes and pre-diabetes. - good source of zinc, aiding in skin health strong immune and memory. - B vitamins which is important for nerve, brain and heart health - Also contains GLA which is an essential fatty acid found in vegetables. ( anti-inflammatory benefits.) Like...... Wow!!! Imagine how amazing you would feel flooding your body with this amazing superfood and many others on the daily. Shake trial happening now!! #askmehow See more

11.01.2022 Our Omegas. A natural plant based source of Omegas!! NO MIDDLE FISH!!!

06.01.2022 Over 150 000 families have taken part in our CHILDRENS HEALTH STUDY. With parents noticing a massive diffrence in the way their KIDS eat feel and live With every paying adult you can sponsor a child (your own child, a niece, nephew, friends child or even a neighbours child) To recieve FREE kids fruit n veg chews. For up to 4 years. These little yummy gummy bombs are my secret weapons. My tribe think their having a lolly but lil do they know their getting over 20 organic ...fruits and veg into their lil systems everyday! Without the fuss Do your kids always get sick around this time? Would you like to boost your KIDS immune system? Comment below or pm me to ask me how!?

06.01.2022 To celebrate our Vibrance Bundle we are offering FREE shipping to all our members who join before the end of this month, plus a FREE special gift This is the best bundle for those who: Suffer from skin inflammation & conditions,... Would love to clear stubborn pimples or acne, Have muscular or joint pain / inflammation and are looking for a 100% plant based anti-inflammatory option that ACTUALLY works, Those who would love to improve their brain, gum + eye health, Those who suffer with gut health or IBS inflammation, Are looking for more vibrant, healthy skin with noticeable elasticity and a smoother feel, Would love healthier, longer and stronger hair. Not only does the Vibrance Package work beautifully inside your body, but our skin absorbs everything we put on it, just as much as our intestinal tract does. With the change of season upon us, now is the perfect time to be taking care of our skin from the inside and out PM me if you would like more information on the ingredients and science behind our Vibrance Pack

03.01.2022 Woohoo We have finished the last round of our 8 week shred and have had some amazing results!! Our next shred program starts this month and goes for 8 weeks this means the program finishes in time to enjoy summer AND spring and be beach ready ... Our shred is based on real food! Yes, you get to eat amazing food while on the program and with hundreds of healthy recipes, you really will have the ability to create healthy habits for life!!! I am looking for 10 girls who would like to take part in the next shred starting on the 14th of July!! drop a few kgs get in shape for summer get your energy back and feel amazing! help the whole family get healthier access to 100’s of amazing recipes from Masterchef Kira Westwick - you get lifetime access to the program access to our beautiful self love, gratitude and wholesome kids guides access to our 24/7 support group So excited to help you guys reach your health goals BEFORE the Summer months!! Drop me a YES for an info pack! If you know someone sharing the JBT Program please message them for more info!

02.01.2022 {EVERY. SINGLE. DAY} Fruits, Veg & Berries. Spray and chemical free. Sun ripened and harvested at peak ripeness. ... Crushed. Water and sugar extracted. Vegan capsule. Potent phytonutrient, vitamin, mineral and live enzyme powder. 100% absorbed. Most researched product in the world. Ever. It's just real food, made real simple. Bridge the gap #oursecretweapon #nevermissaday #kidseatfree How I start my day

02.01.2022 What is it??? Is it a Multi-Vitamin? NO! It’s JUST Food! Powdered produce! That’s it! Remember everyone that the research behind vitamins is inconclusive, so when it comes to my health...I stick to food! Fruits and vegetables contain everything we need to thrive. Luckily my company makes it easy for you and with proven research that shows it works .... Here's over 30 fruits and vegetables, with all the goodness still in them!! Doesn't get much easier then that!! #easybutton #wholefoodie #fruitsnveggies #floodyourbody #daily #grateful #wholefood #vegan #nutrition #bridgingthegap

01.01.2022 Did you know that there have been certain studies to show that the use of synthetic vitamins and minerals may CAUSE natural deficiencies rather than provide nutritional benefits? Or that prolonged use of synthetic vitamins and minerals can imitate the harmful actions of drug use? Our body has been programmed for millions of years to ingest our vitamins and minerals through plant and food. Synthetic vitamins and minerals will never have the capacity to duplicate the beneficial effects of naturally sourced vitamins and minerals from whole foods. The reason for this being that all whole foods have an abundance of nutrients working synergistically with each other which simply cannot be achieved in a laboratory.

01.01.2022 TESTIMONIAL TUESDAY Thanx so much for sharing your story babe.... absolutely love your story and so happy you found a natural way to defeat anxiety and depression. It’s so amazing what whole foods can do for the body and mind!!!!! This is Caitlin Roses story ........ ... "Last year I made a decision that it was time to get my health and wellness back on track after years of not being in control of my mind, feelings or emotions at all. 3.5 years in fact, of being on antidepressants. I originally went on them to assist with depression and anxiety that I had had for years. Back then I didn’t know what I do now about western medicine and pharmaceuticals, or know the power of a holistic approach to health and wellness. I was presented with the fruit and veg capsules by a girl I had met a few months back, whom I trusted. We had a call and I signed up straight away, I had a good feeling about them and thought I would at least get back the energy I lacked, as well as my general well-being. About four weeks into the capsules I decided it was time to come off the antidepressants, as I knew they didn’t align with me anymore. I began the process of weaning myself off them, which I think took about 6 weeks all up, as I allowed my body to get up to speed with the changes properly. My energy came back completely in full swing around this time, I had forgotten what it felt like to not drink 3 cups of coffee a day to survive, as well as my skin clearing up completely after years of trying all of the recommended skin products and having them all fail. I also no longer wear makeup everyday after hiding behind it my whole life. Then one day whilst I was on holidays, I forgot to take the antidepressants at all. I didn’t even realise for 7 days either, so I took that as my subconscious deciding it no longer needed them. So I kept going, even when the withdrawals started to kick in. And that was 4 months ago! I think the biggest lessons I’ve learnt since then, is how to control any forms of anxiety that come up with different breathing techniques, as well as knowing how to get myself out of any ‘depressed’ state I might find myself in with movement, being present a