Standing Strong Subiaco in Perth, Western Australia | Community organisation

Standing Strong Subiaco

Locality: Perth, Western Australia

Phone: +61 448 700 263

Address: Suite 9, 150 Hay Street, Subiaco Perth, WA, Australia

Website: fb.me/thebelongingtree

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• Community organisation
• Youth organisation

25.01.2022 Saturday sweetness from our Juniors class today. #stronghearts #strongminds #strongbodies #standingstrong subiaco

24.01.2022 What a privilege for my daughter and I to be on this video talking about what standing Strong means to us If youre struggling right now please know that you are not alone and that its okay to reach out for help

24.01.2022 Hey Families, This is such a special resource for you all A safe, online option for your child to connect to our programs Sign up before August 12th for a free 30 day trial using the coupon below

23.01.2022 P A R E N T S If you are looking for an empowering, uplifting and supportive place for your daughter then you will love our Standing Strong program! MOVEMENT-MINDSET-MINDFULNESS... We are running a Holiday Workshop on Thursday October 8th for girls aged 6-16 years plus our popular nine week term sessions in term four. We would love to welcome you into our club and support your daughter grow into her best self **Places are limited for both so check out our link below if youd like to secure a spot! https://app.acuityscheduling.com/schedule.php?owner=19034994

23.01.2022 Strong Juniors and Little Ones has begun! Enrolments still open for those who want in on Saturdays full of fun for your 5-10 year old! Today we did Fitt Mitts for Strong Bodies SO empowering! ... Link below to book in https://app.acuityscheduling.com/schedule.php

22.01.2022 END OF TERM THREE! What a fun party we had today for our Little Ones & Juniors! We worked on Finding Our Voice and the girls just loved the microphone! We even had some impromptu karaoke ... Thank you families for all your support this term and the wonderful food you provided today. We are looking forward to welcoming our new and old families into our Holiday Program and Term Four classes. Booking link below https://app.acuityscheduling.com/schedule.php?owner=19034994

21.01.2022 Our term classes start next week yippee! Thursdays 5-6.30pm for Tweens & Teens - 11-17 year olds. Saturdays 9.30-10.30am for Little Ones & Juniors -5-10 year olds. ... Book here for 5-10 year olds https://app.acuityscheduling.com/schedule.php Book here for 11-17 year olds https://app.acuityscheduling.com/schedule.php

20.01.2022 What an incredible Holiday Workshop we had today For our Strong Heart session we made a gorgeous living mandala. It filled the room with a beautiful aroma of lavender, roses, rosemary, and herbs. Our gorgeous girls sat in their heart space and co-created this beautiful piece of art. We are forces of nature, born to create, and todays session was a beautiful reminder of this.... #livingart #standingstrong #brave #connectionbelonging #friendship #wellbeing #mentalhealth

20.01.2022 Families, did you know that Standing Strong is an ongoing program? My own daughter attended for over a year and has now become our much loved and treasured junior mentor. She grew so much in that time and if I hadnt started my own club, she would still be attending weekly classes. As children are growing, the challenges they face will change and evolve through each stage of their growth. ... This term we are focusing on the challenging issues many children and families are facing right now including: - Dealing with uncertainty - Adapting to change - Managing Stress - Working through anxiety - Taking on other peoples worries - Dealing with Information overload - Understanding family changes - Overthinking and fear of the future Our enrolments are open all term so please get in touch if we can be of assistance

19.01.2022 This week in Strong Minds we talked about Self Love What does it look like? How do we do it?... We followed on from this with Strong Hearts mindfulness session, connecting in with our breath. Next week we will be discussing Cyber Bullying in our Tweens & Teens class and in our Juniors class we will look at how our differences can be turned into our special Superpowers! If youd like to book your daughter in for the last four weeks of term click on the links below... Wed love to welcome you into our club https://app.acuityscheduling.com/schedule.php https://app.acuityscheduling.com/schedule.php

17.01.2022 Recent feedback from our Holiday workshop. We always ask for honest opinions so we can improve and grow, but also to teach our participants that what they think and feel matters! Learning to speak our truth is such an important life skill. Standing Strong has helped me to feel... More grateful for my life and more confident. I learnt to make friends better than I used to.... Happy! More relaxed and more happy Good about myself That there are other people like me More confident in myself and that I can speak out more. Like there are people around to help More confident It has helped me to feel happy courageous and more confident in myself and others. Our term classes start next week Booking link for 5-10 year olds: https://app.acuityscheduling.com/schedule.php Booking link for 11-17 year olds: https://app.acuityscheduling.com/schedule.php

16.01.2022 Standing Strong Club Values 1. Respect & Kindness 2. Open-mindedness & Compassion 3. Connection & Belonging... 4. Affordability & Accessibility 5. Integrity & Trust 6. Innovation & Prevention These values are our guiding light and speak volumes, not just about our club, but about the world we are creating with our children. If you would like your daughter to be a part of our incredible program then please get in touch via our booking link below because TERM THREE bookings are now open Bookings for 5-10 year olds: https://app.acuityscheduling.com/schedule.php Bookings for 11-17 year olds: https://app.acuityscheduling.com/schedule.php

15.01.2022 Our Saturday mornings are so special! Here is my daughter with our newest and youngest participant of Strong Little Ones! When my daughter first started Standing Strong she was having such a hard time figuring out friendships, learning when she needed to tone down her loud and brash behaviour, understanding that other peoples problems were not hers to fix or change, that she needed to focus on just being herself, and that those feelings of sadness, anxiety and loneliness ...where something she could change. Fast forward to now, and shes our Junior Mentor inspiring and guiding our little ones to Face the World Standing Strong! She is such a massive part of my Why, in starting this club for young people, to build connection, belonging, and a community that applauds self-care, strong boundaries and strong woman! #facetheworldstandingstrong

14.01.2022 Thursday nights Tweens and Teens class was SO fun! We learnt how to Poi Thank you Nerine for showing us how to relax, spin our wrists and learn the twirl For Strong Minds we discussed What to do about Worry and as usual the girls contributed some beautiful, considered ideas on what can help in these moments of doubt. We drew the catastrophe scale to help us get our problems into perspective and worked out that we are pretty resilient! We finished off with some yoga an...d breathing for Strong Heart If youd like to book in for the rest of term we still have five classes to go and we would love to welcome you into our club! Booking link below... https://app.acuityscheduling.com/schedule.php

13.01.2022 In the backwoods Of natures soul I left my wild True heart ... Angie Weiland-Crosby Only two weeks left of this term and I hope you have something wonderfully simple planned for the holidays #returntonature #strongminds #stronghearts #standingstrongsubiaco #connection #belonging #wellness #wellbeing #tweens #teens #juniors #resilience #innerstrength #joy Photo Credit: James Wheeler on Unsplash

11.01.2022 Today in Strong Tweens & Teens we discussed healthy eating, mindful eating and mindfulness. We mindfully ate some nuts and seeds Then we mindfully walked around the room bringing our awareness to our bodies We also made a list of all the activities we can try to do this week in a mindful fashion We are all feeling very peaceful now

10.01.2022 We start this week!! STRONG Little Ones 5-7years Saturday 9.30-10.30am STRONG Juniors 8-10 years Saturday 9.30-10.30am STRONG Tweens 11- 12 years Thursday 5-6.30pm... STRONG Teens 13-17 years Thursday 5-6.30pm Term topics include, but are not limited to: Friendships, Boundaries, Bullying, Cyber Smarts, Inner Strength, Self-Care, Managing Worry, Positive Self-Talk, Body Image. **Limited Places Available Click here for Little Ones and Juniors https://app.acuityscheduling.com/schedule.php Click here for Tweens & Teens https://app.acuityscheduling.com/schedule.php

09.01.2022 Truth #selflove #selfcare

08.01.2022 Sunday night already! I hope your weekend has been full of love Photo Credit: Jason Leung - Unsplash

07.01.2022 Some lovely simple reminders here

06.01.2022 In case you need this reminder today... Youre Standing Strong!!

06.01.2022 FITT MITTS!!! I am REALLY excited about this!! We have purchased some boxing mitts and focus pads for our Strong Body sessions so WATCH OUT world!! There will some Strong girls emerging from our club in Subiaco this week!! Classes start tomorrow and bookings will stay open all term Click below if youd like to join in the fun! ... Click here for Little Ones and Juniors https://app.acuityscheduling.com/schedule.php Click here for Tweens & Teens https://app.acuityscheduling.com/schedule.php

03.01.2022 Making Joy Jars during our Holiday Workshop. They were painted and filled with little messages of JOY! Who has made one of these before?

02.01.2022 This is such exciting news! For all those families needing support cannot access our face-to-face classes OR even for those who can but would like more support, look at this incredible offering Kim (our founder) and Riki have been incredible in their dedication to create such an important resource Sign up before August 12th for free!!

02.01.2022 What can we do when life throws us a hurdle? TURN IT INTO THE LIMBO! The girls just loved this session of Strong Bodies in our Juniors class today! Today we discussed the Power of Positivty in Strong Minds and finished off with making lavender bouquets in Strong Hearts to remind us of the importance of rest.

02.01.2022 We are excited to offer four fabulous programs this term STRONG Little Ones 5-7years Saturday 9.30-10.30am STRONG Juniors 8-10 years Saturday 9.30-10.30am STRONG Tweens 11- 12 years Thursday 5-6.30pm... STRONG Teens 13-17 years Thursday 5-6.30pm Term topics inclue but are not limited to: Friendships, Boundaries, Bullying, Cyber Smarts, Inner Strength, Self-Care, Managing Worry, Positive Self-Talk, Body Image. **Limited Places Available Click here for Little Ones and Juniors https://app.acuityscheduling.com/schedule.php Click here for Tweens & Teens https://app.acuityscheduling.com/schedule.php

01.01.2022 FINDING YOUR VOICE Our Standing Strong girls just loved our recent session with our special guest @chelseajgibson Did you know that our weekly classes now cater for girls aged 5-17 years? We are on a mission to help and support as many young people as we can through our incredible program and are so excited to welcome in all our new families this term! ... #hearmeroar #standingstrongsubiaco #standingstrongclubs #connection #belonging #tweens #teens #wellbeing #wellness