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The Birth Lady

Phone: +61 405 918 435

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20.01.2022 In times of uncertainty, the hardest, but nevertheless, most rewarding decision we can make, is to come from love, rather than fear. Be savvy, be informed, be your own protector and find the blank spaces to get your balance. Know you can reach for support and that your mental and emotional health is paramount. You are not alone

18.01.2022 Thought for the day... #womember

17.01.2022 New mamas this message is so important. Your mental health matters and you can ask for help. Sometimes you just need to let it all out and find a way to nurture yourself and your newborn that works for you. We are all individuals, your baby is an individual, nobody can prescribe a solution that knows how you are as a being, as well as you can. You are loved, seek support to be your own love too I offer birth debriefing, trauma and life coaching for women, because I underst...and how important your wellbeing is. Please feel free to message me if you need a friendly ear and a warm heart. [email protected] Insta: @rachelaltmancdb

12.01.2022 Some reassurance for expecting mums.

08.01.2022 Sound familiar? (via CafeMom)

07.01.2022 Each year that passes, your soul expands. This beautiful growth, in every facet, is a gift of continual discovery; seeing, feeling and knowing unequivocally your truth and core values, desires and dreams. Be unapologetic in seeking happiness and living your uniqueness. Being a mother pulls on our greatest strengths and greatest vulnerabilities, it is growth, adaptation, courage and unconditional love. It is self-acceptance and inspiration, for we are not defined by our role; we have the choice to use every challenge and every lesson to bring more compassion, more open-mindedness, more kindness and more wisdom to the humans we nurture as individuals and creators. May this New Year bring you freedom to trust what you have inside

04.01.2022 Remember pregnant ladies... When this is all over (and it will be!), you will be the women who were pregnant/gave birth during a global pandemic. You'...re the ones who faced the unthinkable and soldiered on because you had to. If you can go through this, you can go through anything. You’ve got this! Super Mum! (This message was posted in the Bumps on Lockdown FB group today by Andrea, one of the pregnant mamas and it gave me goosebumps. You’ve got this ladies ) Photo creds Maggart Photography #HistoryInTheMaking #StayStrong #YouveGotThis

01.01.2022 Hello beautiful mamas After 6 years of teaching Birth Dancing in Perth, I can still say that each and every class I have the honour of teaching, fills my soul. I adore sharing space with women at the most exciting and vulnerable times in their lives. We laugh, we share, we build confidence, understanding and friendship. I can offer you something unique, a warm, nurturing, fun experience and support for your individual growth, from 16 years of doula experience and as a pro...fessional bellydancer and mama of three. See my website for more information: http://thebirthlady.com.au/birth-dancing/ For class availability and information, please PM or email me: [email protected]

01.01.2022 This is good news from Ricki Lake ! Please share "In order to support expecting parents during this pandemic, we are streaming "The Business of Being Born" and... the "More Business of Being Born" series FOR FREE from our website. We hope these films can provide education and assurance for expecting parents during this time, especially women who are facing the prospect of [birthing] alone." See more