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25.01.2022 ONLINE WORKSHOPSAnd, EXPRESS workshops I should add... what’s better than being able to watch from the comfort of your own home, in your own time? Not having to do so for days on end to get the information! We are running express online workshops for the next few months, and I am so excited about it! For 24 hours each Tuesday we will post on our express workshops Instagram various (short) videos and posts on a particular topic... you will be able to watch and read at y...our leisure throughout the day! And for those who really want to take their time, we will leave the information and posts up live for one week, until the following Tuesday when the next workshop with a different topic will be run! In the above graphics you will see the schedule and topics for July: 7th July - School Holiday Survival! Fun DIY’s for the kids to get involved with (think play doh & slime!), and how-to for kids to make their own blends to support themselves emotionally! So important 14th July Winter Wellness Hacks - some easy ways you can utilise oils for natural, holistic health support. Recipes & DIY’s, plus information on holistic health. 21st July Low-Tox Home - we will show you the quickest and easiest switches and ditches to make to get your home healthier and low-tox in no time! 28th July Low-Tox Mind - we should all value and consider our mental and emotional health as much as our physical health! We will show you many beautiful ways these essential oils can support you and your emotional wellness. If you’re interested in essential oils but haven’t yet done anything about it, this is your time Comment below or DM me and we can chat about plugging you into this incredible education and potentially getting some samples out to you to support your experience! Can’t wait to hear from you! See more

24.01.2022 THE BIG OIL CLASS WITH JAZZE DATE: THURSDAY 23RD JULY 2020 @ 8PM AEST Jazze Jervis: The Calm Compound... I know you hear me talk about oils and how much I love them but you’re also probably like ‘what’s so special about them!?’ so I’d thought it would be appealing to learn more in your comfy PJ’s with a drink of choice and hear from the ultimate lifestyle guru Jazze Jervis on all things oil and life. This is the first exclusive, big online intro into essential oil class she’s ran and it’s going to be pretty awesome. If you’d like to book a spot let me know and I’ll add you to the invite list! This is going to be FUN, so pop on your comfy clothes, grab a drink of choice and get ready to settle in for some life-changing content. You can share the info below with as many people as you like. This is def a more the merrier situation so feel free to invite anyone along! Just let me know!

24.01.2022 Hey friends If you’re curious about what’s involved in this little business of mine, within the FASTEST growing doTERRA team in Australia, flick me a message! We would love to have you join us tomorrow night for a behind the scenes of our business zoom call, at 8pm AEST (7:30pm Adelaide)... Grab a tea, cacao, wine or whatever you fancy, sit back and enjoy a chat with 6 doTERRA Platinums (including myself) and one of only 7 Australian Presidential Diamonds (that’s the highest you can go in doTERRA land, FYI!) It’s open to EVERYONE! No matter if you are even already enrolled on another team, a current customer or someone brand new! Let us know if you’re keen to hop on and have a listen, and I will get the link to you @ Australia

23.01.2022 GOOD MORNING What oils are you going to use today? I encourage you to try to choose intuitively! Hover over your oil collection with your eyes closed, slowly wave your hands over the top and FEEL what you are drawn to... grab them, then check the emotional properties in the essential emotions book... I bet you will he shocked at how relevant they are! If you don’t have the book, comment below the oils you chose and I will reply with their emotional information for yo...u! DM me if you prefer Let me know how you go! See more

21.01.2022 It will be ok, Mama. You won’t go insane, dear mama. Even if it does feel like it when you’re in the thick of it. I wish I could go back to myself as a new mother 7 years ago and tell her that EVERYTHING WILL BE OK!... But I can’t, so I’ll pass it onto all of you. It really will be ok. You will survive. Your babies will thrive. And one day, after years of feeling like you may never sleep again, or that you will in fact go insane, your babes will sleep in... and you might even have to wake them up. Theses are just moments. One after another. You get through one and then, just as that moment passes, you’ll enter another and then in turn, that moment will pass. You may not, in a moment of stress and chaos, feel that this is very helpful. I also remember wanting to injure people who told me it would pass. But I’ve come to appreciate the practice of noticing, not judging, and allowing each moment to pass into the next. We are in the trenches, but my second baby starts school next year and I cannot describe myself never ending disbelief in how fast it all goes. Motherhood is a mixture of absolutely overwhelming LOVE and elation, with a constant dull agony of always knowing that each day that passes they grow a little more and so without even noticing you have to let go a little more, too. It’s both the best feeling ever in the world, and also the most painful. But these are the days! And it is never lost on me how lucky I am to watch my children grow. The greatest privilege of my life. Keep loving them hard, and soak up their love for you too. Much love to you, mama. It really will be ok. And, I wish you all the luck (and patience! ) these school holidays!

21.01.2022 THEY ARE BACK!!! Let's BOGO, baby!!! (BOGO = buy one get one FREE) Starting Monday, doTERRA will have a whole week of Buy One Get One Offers ... BOGO's are a fantastic opportunity to: Buy your first essential oils Expand your collection Grab some Christmas Presents The BOGO Box is back and so is going to the BEST way to purchase this week (check out the graphics). As always, our Change Seekers community will have TONS of support this week. Education, giveaways, video's and our usual thang And if you're not yet a customer, for the FIRST TIME EVER, we have created a private Instagram page for you! Join us for: Education Prizes And of course... a sneak peak into our Change Seekers Community! We are ready to love on you so if you'd like to join us this week, comment "yes" below and I'll be in touch!

20.01.2022 DIY DETANGLE SPRAY So I had a look at some commercial detanglers for kids when I was at the shop and I found ingredients like these: WATER, GLYCERIN, AMODIMETHICONE, PPG-2 METHYL ETHER, PEG-40 HYDROGENATED CASTOR OIL, BENZYL ALCOHOL, POLYQUATERNIUM-11, FRAGRANCE/PARFUM, POLYSORBATE 80, DISODIUM EDTA, AMINOMETHYL PROPANOL, CITRIC ACID, CETRIMONIUM CHLORIDE, TRIDECETH-12, METHYLISOTHIAZOLINONE Ummm Lets just say that I am definitely not willing to spray my baby girls head w...ith all of these endocrine disrupting, SUPER toxic ingredients... and I imagine you aren’t either! So, I decided to get experimenting and create something simple that will work. I have previously made a detangle spray using the doterra conditioner and it was amazing! But this one is even better! This one contains Apple Cider Vinegar, which flattens the hair surface, allowing a comb or brush to glide easily through the hair. It also reduces frizz and it is a natural conditioner You have to try this easy AF, 4 ingredient detangle spray: 100ml glass spray/mist bottle 1.5-2 tablespoons ACV Dash of organic Argan Oil (from @naturalgoodlife) 10-15 drops essential oil Top with cooled down, boiled water I used 3 drops each of Lavender, Geranium, Peppermint and Rosemary for all the lush hair strength, growth and health feels... plus 3 drops elevation, basically for the smell! So easy! Just pop it all in and shake before use! A little goes a long way. Will you try it? #TheBlendCompany #CleanBeauty

15.01.2022 Just to maintain the authenticity of my feed and no filter promise here is a photo of me after I’ve been crying for approximately 2 hours straight. Tonight putting Scout into his sleeping bag I said to him Scouty, next week mama needs to go into hospital for a couple of nights. His face instantly dropped, he looked so sad and said to me owww (with a frown ) bye bye mama. And it BROKE ME. And then my 7 and 5 year old were the ones to console me as I just could not h...old it in. Do we do this too much, fellow mamas? Try to hold it all in? I gotta tell you, in a way it felt good to get this out tonight and I simply told them that I feel sad to be away from them as I just love them so much. And cuddled them extra tight. But then worry I’m scaring them Bloody #MumGuilt Probably doesn’t help that today I met with my anaesthetist to discuss the surgery and he told me that the first night I’ll be in intensive care so I have a 1:1 nurse This is standard for this procedure, but nonetheless, it scares me. The whole thing scares me. Probably fairly normal for heading into surgery where your entire jaw will be taken apart The reason being though is mainly my babies. I HATE being away from them, particularly for this. This is not enjoyable. I’m with Scout 24/7 really and I make no apologies for being to close to and attached with my children. But far out it makes things like this harder... I’m sure all mamas feel me anyway, no matter your parenting preferences. It’s not just me I worry about, it’s all of us. It’s not just me I feel scared for, it’s them, too. It’s not just me I consider in literally every breath I take, its them, always. And mostly. It’s overwhelming. The guilt, the stress, the mental load, the physical feelings, the emotions, but also the love. So overwhelming. Ok so allll the Adaptiv, Frankincense, Juniper Berry and Geranium will be slathered on me and in the diffusers this week I think! Sometimes just writing helps they weight feel a little light though, don’t you think? We are allowed to FEEL, whatever we need to mamas (and papas!). Deep breaths... I better have THE BEST teeth, EVER, after all of this

13.01.2022 Touch rollers are one of my fave doTERRA products, obviously I LOVE all my oils and I make my own roller blends up all the time... but don’t be afraid to not only use but also layer the pre-made/pre-diluted touch rollers. I have them all around my house! I’ve got a lot going on at the moment, we all do right? I’m feeling nervous, anxious, stressed and in a way out of control with my upcoming jaw surgery. My brain is thinking and worrying about all the things... the actual o...peration, the anaesthetic, my kids, the recovery... the result All I want is to feel more calm and grounded, less frantic and uptight... and the 4 beauties pictured are the ones I reach for when I’m looking to soothe my anxious feelings and bring stability to my scattered and overwhelmed brain! #MumLife I love to layer them over my pulse points throughout the day but I start by using Adaptiv with Magnolia on my wrists and behind my ears (bonus: smells like a DREAM), I roll balance on my chest and soles of me feet and frankincense I roll on the back of my neck. Repeat as needed, as many times as needed! What’s your fave go-to oil to soothe yourself when you’re feeling stressed and worried?

10.01.2022 To the mum hiding in her bathroom, needing peace for just one minute, as the tears roll down her cheeks... To the mum who is so tired she feel likes she can't function anymore and would do anything to lay down and get the rest she needs... To the mum sitting in her car, alone, stuffing food in her face because she doesn’t want anyone else to see or know she eats that stuff...... To the mum crying on the couch after she yelled at her kids for something little and is now feeling guilty and like she is unworthy To the mum that is trying desperately to put those old jeans on because all she really wants is to look in the mirror and feel good about herself To the mum that doesn’t want to leave the house because life is just too much to handle right now To the mum that is ordering pizza again because dinner just didn’t happen the way she wanted it to To the mum that feels alone, whether in a room by herself or standing in a crowd... You are enough. You are important. You are worthy. This is a phase of life for us. This is a really really hard, challenging, crazy phase of life. In the end it will all be worth it. But for now it’s hard. And it's hard for so many of us in many different ways. We don't always talk about it, but it's hard and it's not just you. You are enough. You are doing your best. Those little eyes that look up at you - they think you are perfect. They think you are more than enough. Those little hands that reach out to hold you - they think you are the strongest. They think you can conquer the world. Those little mouths eating the food you gave them - they think that you are the best because their bellies are full. Those little hearts that reach out to touch yours - they don’t want anything more. They just want you. Because you are enough. You are more than enough, mama. You. Are. Amazing. Artwork by my extremely talented and dear friend, MILLY @millyreid.creative from @glowco.au See more

09.01.2022 Our team of educators within my oil community have all been working hard and collaborating to bring our customers THE BEST eBook library as just one of the epic list of resources we provide to support them. Any topic you could think of, we have you covered! From cleaning to non-DIYing, anxiety, plants, pregnancy, kids, pets, cooking and more you name it we’ve got it - or it’s coming! Who you enrol with matters! Do you relate to them? Feel you can trust them and their advice a...nd opinion? Do they know their sh*t? Do they have the resources to support you? Do you feel their vibe? (I'm all about the vibe) When you purchase your oils through me and my link you join my community, which is both my immediate oil collab community AND our wider oil family community change seekers! This will give you: 25% off retail prices A welcome gift pack Access to our private team instagram Access to our private Facebook page Access to our free team app and online members portal Access to all of our team promos and incredible give aways Regular live education Ongoing support and a safe space to ask questions Access to never ending eBooks - eg. green cleaning, low-tox living, sleep, kids, skin, wellness.. you name it! Personal support from me (yay!) OIL CAMP - a paid program, for FREE! Think of it as a quick beginners course for when you first get your oils! This is much loved within our community! If you’re interested in being a part of our community and having me be your guide and support so you know what to do with your oils and to be sure you feel confident to do so... you can either comment below, text or PM me, or click my link and follow the prompts on how to join https://www.mydoterra.com/theblendcompany Please let me know if you get stuck with this and I am more than happy to help! It’s a super quick and easy process though, and once done we can get you plugged in to all the oily education as well as get your epic gift in the mail! Let’s go!

07.01.2022 POST 1/2Love this message from a French Naturopath: It’s irritating that day after day and increasingly, in the heart of the pandemic, the media does not explain the functioning of our immune system. Constantly, we are invited to seek external protection that will save us: buying masks, buying chemical filled sanitizers without specifying that they should not be used for several days in a row because they will eliminate the first natural immune barrier of our body: bacteri...a and lipid film of our skin, which is a barrier to viruses. This is also due to the excessive use of antibacterial products in recent years, and a misunderstanding about the role of bacteria in our immunity. Our bodies become more sensitive year by year. Let's prioritise classic soap! At what point, was it explained to the population that everyone has the ability to naturally strengthen their immune system in a few days (young people) or in a few weeks? This certainly would not prevent the spread of the virus, but it would strengthen our defenses against it and therefore reduce the proportion of serious cases, to heal much faster at home. Why not engage in platform information channels, which dedicate 95 % of their time on this subject for several weeks, to health professionals talking about prevention, such as nutritionists, naturopaths, herbalists, who could carry out a huge work of information and prevention and so relieve the doctors on the front lines? Tell people that eating trash, such as industrial products, processed and refined foods is the first thing that destroys our immune defences That the efficiency of our immune system closely depends on the quality of our intestinal flora and therefore the quality of what we eat. Therefore, raw vegetables and fruits are the best way to quickly strengthen our mineral reserves, necessary for immunity. Explain that fasting strengthens the immune system in just 3 days. Talk about the benefits of a cold shower that in a few days increases the level of certain T lymphocytes. Talk about the effectiveness of antiviral essential oils? Also vitamin C in high doses and minerals like zinc and selenium. (CONTINUED NEXT POST)

05.01.2022 ME TOO, THEN! #Repost @clairekcreations with @get_repost I am a conspiracy theorist. ... . I’m a conspiracy theorist because I believe that pesticides, chemical fertilizers, hormones & antibiotics in our food are contributing to our declining health. . Because I believe hand sanitizer & chemical-based antibacterial products kill the good bugs our immune systems need to function optimally. . Because I believe truly pure essential oils can be used to help the body heal from so many ailments & have helped my family stay away from the doc for 2 years. . Because I believe teaching my kids about how to grow food, cook from scratch, be good humans & have fun is more important to their development than homework. . Because I believe food made in a lab/factory isn’t recognized by our bodies & doesn’t provide the same nourishment our bodies need to be truly healthy. . Because I believe the chemicals in a lot of supermarket sunscreens can contribute to cancer. . Because I believe the beauty industry with their chemical fragrances, youth-enhancing, age-defying promises are contributing to sky-rocketing fertility issues (& harming our immune systems). . Because I believe having a strong healthy immune system (good food, supplements, sunlight, movement, connection) greatly reduces my chances of getting seriously ill from Covid-19 or any other illness. . Because I believe stress & fear lower our immune systems. . Because I believe physical human connection is vital to our physical and mental health. . Because I believe Chiro, acupuncture, kinesiology, spiritual healing, naturopathy... ‘alternate therapies’ help us be truly healthy. . They’re just my beliefs though xx . . . #health #naturalhealth #immunehealth #connection See more

04.01.2022 OILS + EMOTIONS Managing emotional health has become one of the most common concerns for individuals and families at the moment, and given the current situation we are all in, understandably so! Essential oils can provide safe, natural support for you and your family. I consider them a proactive mental health measure, as well as a reactive one. Our brain is designed to use aroma to soothe and protect itself! As we inhale an essential oil, the aroma meets our brain in the ...olfactory bulb (known as the emotional brain) and triggers a series of chemicals which are transmitted to other parts of the brain included the amygdala, a gland in your limbic system which governs emotion, memory, learning and behaviour. The emotional component of a memory can become linked to a scent... I’m sure you can all think of one example of this immediately! This is why scent is so powerful, it can alter your mood, your feeling and emotions dramatically. Essential oils can empower you to take control of your emotions and how you feel Join us tonight, Tuesday 22nd September at 8pm AEST to chat all things emotional wellness and our new starter kit to support just this. DM me or drop an emoji below if you would like the zoom link

03.01.2022 If I could encourage you to do ONE thing this Christmas, it would be to stop buying this stuff for kids, grandkids, nieces, or ANYONE on your list. The bath bombs The colorful hand sanitizer The sparkly bath gel... The hand lotion The makeup/play makeup Allergies. Eczema. Migraines. UTIs. Hyperactivity. Infertility. Hormone disrupters. Cancer. So many of the ingredients in these products are linked to these. And they're totally normalised in our culture because kids love it $2.95 sounds like a great price point for stocking fillers... but be careful with all the hidden side effects. The TGA does NOTHING to test the safety of the products like these (and many others) which we use daily in our homes on our most precious babes #sadbuttrue So please, just like you do with food, take a moment to read the ingredients before you put these in your cart, because what goes ON the body, ON the largest organ, our skin goes IN the body!!! Here's your cheat sheet of what to start avoiding: DEA/MEA/TEA Fragrance/Parfum Methylisothiazolinone (MIT) Parabens PEGs (of any kind) Petroleum & Petroleum byproducts Propylene Glycol Sodium Lauryl Sulfate (SLS) Synthetic colors & dyes( all the numbers) I believe in using safe options and empowering you with the knowledge to either make your own products or how to select SAFER options. You can do this! Let me know below if you need anything specific

01.01.2022 POST 2/2Talk about the importance of physical activity and recent studies that prove the rapid effectiveness of yoga to strengthen the immune system Explain that fear is an immunosuppressant and that anxiety weakens you daily. The media preys on this. ... Explain to the people they have within them a potential defense and healing that is infinitely more powerful than any drug in the world and can be activated quickly. Our body is a real healing machine. In this period when we finally have time, it's time to take an interest in our own functioning, claim our personal power, take control of our health and our future. And some words from me...We have the power to heal ourselves. Physically & emotionally. I am so grateful for the tools I have gathered over the last few years & am feeling more inspired than ever to share them with others What lifestyle change are you ready to make? For yourself, and for your family... And to those whom feel uncomfortable reading this, I leave you with this: The person who says it cannot be done, should not interrupt the person doing it - Alice Nicholls @thewholedaily See more

01.01.2022 DIY BODY SERUMThis has got to be the easiest DIY body/personal care products there is? I mean, all you do is pour stuff into a bottle no melting, no cutting, no mixing! RECIPE: 200ml glass pump bottle from @naturalgoodlife ($4) Fill 50/50 with jojoba oil and almond oil (both available, cold pressed & organic from @naturalgoodlife) ... 10 drops Vitamin E (can you guess where I get mine from? ) And that’s IT! NO NASTIES, NO CHEMICALS. No synthetic fragrance, fillers, or emulsifiers. You don’t even have to add essential oils to the bottle, you can have a selection in your bathroom and add a few drops each do into the palm of your hand depending on how you feel/what you need. Eg... Balance (grounding), Clary Sage (hormone support), AromaTouch (sore, tired muscles & bones), Lavender (for bed time), Bergamot (self-acceptance). Our skin soaks up to 60% of what is applied to it! So I wonder if you know that many store bought, popular body creams, body butters etc contain: PETROLEUM - On the label you could see Petrolatum, Petroleum Jelly, Paraffin Oil, Mineral Oil and White Petrolatum. The primary health concern with this is cancer. More commonly known as petroleum jelly, mineral oil jelly or mineral oil, petrolatum is a petrochemical derived from crude oil. Also, petrolatum runs the risk of being contaminated with polycyclic aromatic hydrocarbons (PAHs), human carcinogens found in crude oil and its byproducts. PARABENS - Propylparaben on labels. Parabens disrupt hormone function by mimicking oestrogen. Too much oestrogen can trigger an increase in breast cell division and growth of tumours, which is why paraben use has been linked to breast cancer and reproductive issues. SYNTHETIC FRAGRANCE (Parfum) - I need to do an entire post just on this. But in short, chemicals which make up synthetic fragrance have been linked to cancer, birth defects, central nervous system disorders and allergic reactions. Synthetic fragrances are not regulated by any government agency. This ingredient is an absolute shit storm of crap, avoid at all costs! Sadly these three are just the tip of the ice berg. Get back to basics, make your own!