The Bliss Coach | Sport & fitness instruction

The Bliss Coach

Phone: +61 422 570 739

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• Businesses
• Sport & recreation
• Personal coach
• Alternative & holistic health service
• Coach
• Sport & fitness instruction

25.01.2022 Scrolling through my feed, I’ve been getting all the feels from the beautiful hair posts I’m seeing It feels like just yesterday I was on the tools and in my salon creating my own hair magic How often do you take a trip down memory lane? And what feelings does it evoke when you think about where you came from? ... I honestly couldn’t be prouder of my journey; one crazy, turbulent, rewarding and humbling ride Here is some hair art I created some years ago. Honestly, I was such a lover of bright, crazy vivid hair but once in a while I’d create some blonde magic too A reminder to recognise your journey and where you came from. Every step since has led you to where you are today, now that’s something to celebrate! #theblisscoach #memorylane #thenandnow #rememberwhereyoucamefrom

13.01.2022 Keep going Keep growing Happy Monday #theblisscoach

13.01.2022 Did 2020 knock the wind out of your sails? I’ve got to admit, it felt like on many occasions I was getting the paddles out, frantically trying to move forward. On top of the challenges that the pandemic presented, behind the scenes I also had some heavy personal issues that saw my health and mental state go up and down like a yo-yo! 2020 over and out! So what changes have I made in 2021?... There’s assumptions out there that as a coach, you’ve got all your shit together, when in fact, we don’t always do. Like others, aspects of our lives can fall to pieces BUT it’s whether you CHOOSE to stay in pieces or work towards putting yourself back together that makes all the difference I’ve said this before, EVOLVE or repeat, the choice is yours Having worked on my own personal development for over a decade now, I definitely have some stories to share, but as the author of my own life, I can re-write MY STORY as I choose and this is what I empower others to do for themselves So for me, 2021 is the year of FLOW. No longer trying to force, just allowing. This doesn’t mean I’ve given up on trying when things get tough, I’ve just decided to let things unfold and work with what I’ve got, which is actually a lot (why hello abundance mindset!) You may still feel like the wind has been knocked out of your sails, but I promise you, you’ll be ok. We’ve all got this thing called personal power, but sometimes, you just need someone to remind you of what you have and guide you along the way I’m here x #theblisscoach

04.01.2022 I just love a powerful quote Complete checklist or complete you, which do you choose? #theblisscoach

03.01.2022 Negative situations present us with hard, but valuable lessons, and, by consciously choosing to do so, we can re-evaluate the meanings we’ve attached to these situations and see it from a new positive perspective Try creating a list of all the ways your negative thinking impacts your life. Now create a new list of the ways positive thinking could be beneficial You have a choice on what you feed your mind, but it does take practice and a conscious effort to do so... One step at a time, I am here for you x #theblisscoach

02.01.2022 Hello Melbourne? Are you there? This is your reminder to straighten that crown, take a deep breathe and give yourself a big hug! Lockdown restrictions are lifting once again and like last time YOU KNOW what to do. Back yourself! I’ll be cheering from the sidelines ... #theblisscoach #hellomelbourne