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The Bliss Movement

Phone: +61 457 494 843

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25.01.2022 Share your thoughts on this analogy this morning! You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere. Why did you spill the coffee? ... "Well because someone bumped into me, of course!" Wrong answer. You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. *Whatever is inside the cup, is what will spill out.* Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled. *So we have to ask ourselves... what's in my cup?" When life gets tough, what spills over? Joy, gratefulness, peace and humility? Or anger, bitterness, harsh words and reactions? You choose! Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation; and kindness, gentleness and love for others.

24.01.2022 For all of our Bundaberg & surrounding friends, we are hosting a pop up event at the @windmillbargara cafe & we want to invite you! Come and hear stories of how we have transformed not only our own health but countless other people’s health also. You can also hear stories of how this business has changed our lives & how we can teach you to do the same with yours just from the power of social media ... Come play games, chat to us, make new friends, learn, bring your families and dogs & let’s have an awesome time! We look forward to seeing you there

23.01.2022 PREGNANCY & BREASTFEEDING SAFE! Unfortunately I didn’t come across our amazing Wholefood Capsules & Shakes until after my little man was born. But had I have known about these products before hand & known how much healthier my pregnancy could have been I would have jumped on them a long time ago! I have now been breastfeeding for 2+ years (& still going) whilst being on these products! Knowing that the nutrients I’m getting also go into my breast milk and flow through to my... toddlers system makes me feel so happy. So yes, as I am asked quite often.. the fruit & vegetable capsules & shakes are 100% - completely safe and natural for conceiving/pregnant/breastfeeding mama’s!

20.01.2022 Officially introducing Sav, another of our beautiful new partners to our Bliss Movement tribe, our faces are a hint at just how excited we are to have you, you little firecracker!

16.01.2022 HIRING! 3 new spots have just opened up here, right in time for some extra Christmas spending! Our FAVOURITE time of the year!!! No experience needed & all training provided! ... All you need; - your phone & some wifi - Desire to help others - Desire for growth - Passion for health or social media Just pop up in our messages so we can chat! Talk soon

15.01.2022 Push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. Go to the nearest hill with a big coat, your favorite blanket and a scarf and watch the sun rise. Push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable. Lie in your garden, feel the sunshine on your skin. Get into the habit of cooking yourself a beautiful breakfast. Fry tomatoes and mushrooms in real... butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. Sit and eat it and do nothing else. Stretch. Start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. Stretch your fingers. Stretch everything. Buy a water bottle. Push yourself to drink the whole thing in a day, then try drinking it twice. Buy a beautiful diary and a beautiful black pen. Write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. No detail is too small. Strip your bed of your sheets and empty your underwear into the washing machine. wash, then hang them in the sunshine with care. Make your bed in full. Dig your fingers into the earth, plant a seed. See your success as it grows everyday. Organize your room. Fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. Light your favorite candle. Breath. Practice your deep breathing. Ground yourself. Have a luxurious shower with your favorite music playing. Wash your hair, scrub your body, brush your teeth. Lather your whole body in moisturizer, get familiar with the part between your toes, your inner thighs, the back of your neck. Wash the day’s stress away. Push yourself to go for a walk. Take your headphones, go to the beach and walk. Smile at strangers walking the other way and be surprised how many smile back. Bring your dog and observe the dog’s behavior. Realize you can learn from your dog. Message old friends with personal jokes. Reminisce. Suggest a catch up soon, even if you don’t follow through. Push yourself to follow through. Think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? Find a book about it and read it. There is a book about literally everything. Become the person you would ideally fall in love with. Let cars merge into your lane when driving. Pay double for parking tickets and leave a second one in the machine. Stick your tongue out at babies. Help an animal. Compliment people on their cute clothes. Challenge yourself to not ridicule anyone for a whole day-then two, then a week. Walk with a straight posture. Look people in the eye. Ask people about their story. Talk to acquaintances so they become friends. Lie in the sunshine. Daydream about the life you would lead if failure wasn’t a thing. Open your eyes. Take small steps to make it happen for you...

14.01.2022 Can’t even begin to explain how excited I am to be welcoming one of our newest partners Caitlyn to our Bliss Movement tribe! Girl, you are going to do amazing things!

12.01.2022 A shoutout to this little picket rocket for reaching her first promotion today! Congratulations on your pay-rise and first bonus Caitlyn!

11.01.2022 REMINDER: All of our wonderful customers are given VIP access into our health program written by the wonderful heath food guru Kira Westwick! Including meal guides, exercise guides, 24/7 access to health professionals as well general health tips & tricks! Including these drool-worthy protein pancakes Comment PANCAKES For the recipe!

09.01.2022 Does anyone else have that weird stigma around healthy food that if its healthy it can only taste like crap? With the 8 week shred challenge entry closing soon, I thought I would just share that @tysonjater & I have been following the recipes from the programs provided a little more closely, trying to be more open minded - trying new recipes and being conscious of what we eat! We are so pleasantly surprised to taste that these recipes are actually fricking delicious... How could they not be though.. they were literally done up by the ex Masterchef herself @kiras_wholesomekitchen! Thanks to you gorgeous woman, you’re changing the way not only that our family consumes food, but all of our clients & their families as well! With all of that being said, only a little over a week to officially get yourself a spot in the challenge!! Tell me your favourite meal/thing to eat and I’ll message you a healthier version of it! Pictured | brown rice/Quinoa fried rice | Honey chicken | Orange cake

05.01.2022 A big congratulations to this girl on reaching her first promotion with ease! You deserve this payrise and $100 bonus girl, so proud of you!

05.01.2022 Can you believe there’s only 4 months until Christmas???!!!!! If you’d love an opportunity to make some extra money in time for Christmas to buy your loved ones their presents without having to worry about how you’re going to afford Christmas lunch & dinner Then you’re in the right spot because WE ARE HIRING! and this is your sign drop a below OR hit up our DM’s for all the moolah details

02.01.2022 HAPPY 1 YEAR TO US! Thank you to absolutely everyone who has come along with us on this journey in the last year. We're only just warming up here, things are about to get crazy around here and we can't wait to share everything! It's been a blast so far, here's to the next year ahead *okay fine we'll do a giveaway * coming soon!