The Bod Squad in Maroochydore, Queensland | Fitness trainer

The Bod Squad

Locality: Maroochydore, Queensland

Phone: +61 413 751 410

Address: 8/125 Sugar Road 4556 Maroochydore, QLD, Australia

Website: http://www.thebodsquad.net

Likes: 6216

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Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

19.01.2022 The Emotional and Mental health benefits of exercise .... Sadly these are the 'less' talked about benefits. 2021 will mark 5 years for The Bod Squad and I can and will happily admit that getting these emotional and mental health results for clients will far out weigh all the kg‘s lost on the scales. Why?... It’s simple. I believe that when you put yourself in the best possible place mentally and emotionally, the rest will 100% fall into place. It really will! In 2021 let’s STOP focusing on how we LOOK. In 2021, let’s start focusing on how we FEEL. You will be living a much happier and healthier life AND that is what it is all about. If you are ready to start feeling healthy, happy and strong, let The Bod Squad help you Send us a message to chat about your goals and how we can make it happen.

16.01.2022 Tomorrow is the first page in a blank book: Write a phenomenal story! New is the year, new are the hopes, new is the resolution, new are the spirits, and new are my warm wishes just for you. Have a promising and fulfilling New Year!

04.01.2022 I opened a gym off the back of Covid and moved my business from outdoor to indoor

01.01.2022 Decorations came down yesterday! That’s Christmas done and dusted for another year 2020 is allllllmost over and some of you are probably thinking thank EFF for that!! Not me actually... for me, 2020 was full of lessons - both good and bad I am so grateful for each and every one of them. ... 2020 bought some MASSIVE changes for me, especially as a business owner and I’m grateful for it 2020 also delivered a shit-tonne of courage. I actually took a page out of my own advice book and stepped outside of my comfort zone. Waaaaaay outside of it. It delivered many opportunities and showed me I really can do whatever it is I set my mind to - like OPEN a Gym off the back of COVID 2021 for me is going to be a is about getting uncomfortable. Growing. Making mistakes. Learning. Failing. Succeeding, and loving every part of the journey that 2021 brings. What are your INTENTIONS for 2021?