The BodyFit Box in Altona, Victoria, Australia | Fitness trainer

The BodyFit Box

Locality: Altona, Victoria, Australia

Phone: +61 412 464 433

Address: Factory 2/122 Pier St 3018 Altona, VIC, Australia

Website: http://www.thebodyfitbox.com.au

Likes: 1566

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• Gym/Physical fitness centre
• Business service
• Personal coach
• Fitness trainer

24.01.2022 HOME. SWEET. HOME It’s been a good day

24.01.2022 Each new day is a new opportunity to improve yourself. TAKE IT. And make the most of it. It’s fair to say everyone was happy to be back lifting

21.01.2022 Only 4 sessions left for 2020 .... finish the year with a bang!

21.01.2022 .... and that’s a wrap 2020 A lot can happen in a year! The most important and grateful thing for me is the endless support and loyalty I have received this year from you. Thank you xx... Nobody knows what’s around the corner, this year has been proof of that. Take care of your health now and forever, you are in control of that, nobody else. Happy New Year with hope and happiness. Take care everyone. Much love, Sofie

19.01.2022 Back into the swing of things Onwards and upwards for all small businesses

19.01.2022 Any inner Westies keen to get fit now gyms are open again? Get a seriously discounted gym membership and support a beautiful family as their 2 year old son Oli fights childhood cancer. A 12 month membership is on offer for Oli’s auction. Oli is our member Joel’s son. Please go to Insta page @ olisfundraisingteam for all details of auction closing tonight at 7pm.

19.01.2022 See you Monday morning for more post festive eating training

15.01.2022 Building my best self Chest press/Sumo deadlift - 6 x 8 8 min WOD - 1min per exercise ... DB snatch - 15kg DB tricep press 17.5kg DB Russian twists 15kg Pushups 3.2 km walk with 20 kg weight vest. 2 x 10/20 tabata on assault bike (VEST) 1 x 20/10 tabata ski erg (VEST) FEELING GREAT

13.01.2022 Monday - hustle for that muscle

11.01.2022 Fitfam in da house Wife. Hubby. Brother.

11.01.2022 Welcome to our new members Annie, Viola and Elly

11.01.2022 Reminder - only 6/9.30am sessions Monday - Wednesday, back to normal timetable as of Thursday

11.01.2022 New Year, Same Us Great start to 2021 ... We are a SMALL gym with...... BIG hearts STRONG community camaraderie SPIRIT Cheers to a healthy year ahead

08.01.2022 In 24hrs my gym will be reopening it’s doors to the community what a ride 2020 has been. The continued loyal support I have received is unwavering, my tribe has adapted to the constant changes without hesitation I am beyond grateful and proud x I am ready to welcome our new starters ... Now ... get ready for some lifting the tribe has been waiting for this a long time!! If you are ready to kick the lockdown bad habits, open the door for good habits, dust off your fitness gear and take action, claim a FREE VIP Class Pass here: (*NEW MEMBERS ONLY) https://www.thebodyfitbox.com/FreeVIPClassPass

07.01.2022 Welcome to our new members Pamela & Chantal

06.01.2022 RE-OPENING GIFT 2.0 // 4 DAYS TO GO I wanted to personally reach out to you and extend a gift as part of reopening The BodyFit Box gym back up to the beautiful Altona community! ... I've placed the gift for you at the bottom, but I'd like to speak to many peoples health at the moment... (and this may be you) Because, let's face it, none of us predicted 2020. And you might have formed some bad habits during this time which we can’t blame you for.. Panic eating Re-watching Game of Thrones or that favorite show of yours...or simply Scrolling through more social media than ever before So I want you to draw that line in the sand! I want you to kick those bad habits in the butt and open the door for those good habits that you remember! I want you to take control of your health and fitness and not 'write 2020 off'! Because I know deep down you want: That healthier body More energy to take on the day and perform at your peak and More confidence! Because we all know if you look good, you feel good too So with that said, it's time to dust off that fitness gear and take action My Gift to you Click here to claim Free VIP Class Pass : * new members only* https://www.bodyfitbox.com/FreeVIPClassPass See you soon! Sofie

03.01.2022 12 Days of Christmas done Wishing you all a beautiful, peaceful and safe Christmas. We all deserve this special family time with lots of love, cheer and connection Next session on Saturday @ 9am