The Body Magician in Randwick, New South Wales, Australia | Medical and health

The Body Magician

Locality: Randwick, New South Wales, Australia

Phone: +61 488 928 866

Address: 1/12 Daintrey Crs 2034 Randwick, NSW, Australia

Website: https://thebodymagician.com

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• Medical and health
• Massage service
• Alternative & holistic health service

25.01.2022 What if your very existence is proof that you are completely, 100% worthy of manifesting what your truly want?

25.01.2022 I’m not sure this is an exact translation of the Dalai Lama- but I feel it captures his sentiment perfectly. The quotes below are more verifiably his- It is under the greatest adversity that there exists the greatest potential for doing good, both for oneself and others.... The more you are motivated by love, the more fearless and free your action will be. If you think you are too small to make a difference, try sleeping with a mosquito.

18.01.2022 There is a Japanese expression Nana korobi, ya oki which translates as fall down seven, get up eight. I must have been thrown somewhere between 500,000 and 1 million times- that’s a lot of opportunities to practice getting back up. In my teacher, Yoshunobu Takeda Shihan’s makes special emphasis on an aspect of training called ate geiko which literally means after practice. ... Officially class would run for 2 hours- this would be the formal part of the class. Sensei would teach technique, share deep explorations, fine tune and refined our moment and expression- and we would practice those throws, locks and cuts over and over. But ate geiko was special, this would take place at the end of the official class. In this phase of the practice the etiquette is for junior students to request Sensei or the senior students to throw them- the catch is that once you have requested to be thrown you can not request to stop. You were committed. From this point you had no way of knowing how long for or how intensely you would be thrown for, sometimes 5 minutes sometimes 20. The only thing to do was attack, get thrown, get up, attack, get thrown, get up, repeat. You would be thrown until it would take everything you had just to stand back up. Just to kept finding the commitment to keep going. It was an intense form of surrender. Sensei is incredible, his ability to read and feel movement extraordinary. He would let me grab his 75 year old body with all my strength..and then it would be as if he turned to water and I was holding nothing, off balance and flying through the air. Or I rush in to tackle his light frame with everything I had and it would be like running into a granite bolder, I’d bounce off and find myself laid out on the mat. Sometimes being in the dojo felt like being a steal blade in a blacksmiths forge, Sensei heating, folding, hammering until my spirit shone through. Other times is was like being a stone in a clear flowing river. The river gently and consistently smoothing out the rough edges, polishing away that which was not needed. I asked Sensei why ate geiko was so special. He said You get so tired finally you relax

13.01.2022 When we are in a positive state we become magnetic! Embodying Joy, Passion and Energy attracts more of that into our life. Consistently feeling amazing in ourselves is the fastest way to see what we want show up.

13.01.2022 Stilling our mind doesn’t have to be hard work. It can be very simple and very enjoyable.

11.01.2022 I’m sure this movement has a name- but it really doesn’t matter. As Shakespeare wrote in Romeo & Juliette A rose by any other name would smell so sweet It a beautiful moment that is very hard to do without being present in the body (that might be part of why I experience it as a beautiful movement). When we are present in our body our life force flows and we gain access to the energy, vitality and creativity to deal with anything we need to deal with. ... Life doesn’t become a joy on the other side of what we are challenged by. We get to the other side of what we are challenged be by allowing life to become a joy.

09.01.2022 Maintaining a healthy human body is really quite simple. Hydration -the quality of the water matters. Nourishing food -that is food that leaves your body feeling good and your soul singing. Eat food, mostly plants and not too much. Eat a rainbow of color, the more color the better. Regular quality sleep of sufficient duration to leave you waking well rested. Regularly move your body through its full pain free range of motion-with varying degrees of intensity and duration.

07.01.2022 Gravity is one of the most powerful physical forces in the universe- it creates stars and solar systems, planets and black holes. Most of our waking hours are spent holding ourselves up against the pull of gravity. The worse our posture is the harder that becomes. But by turning things upside down we can actually use even traction of gravity to align the body, release tension and restore posture. ... It’s so beautiful, so effective- and best of all it feels absolutely amazing.

06.01.2022 The difference between maintaining a healthy human body and restoring a sick, injured or stressed human being can be the same as the difference between cleaning the house and renovating it. The scope of any house renovation depends firstly on what needs to be done just to keep the structure standing. After that, renovations become about the vision that someone has for the house, how they would love it to feel and function- the vision of the joy that it would be to live in t...hat space. There are constraints to any renovation time, budget and the commitment to the vision. The same principles apply for restoring the human being (no D.A requirement needed though) Maintaining a healthy human body is really quite simple. Hydration (the quality of the water matters) Nourishing food (that is food that leaves your body feeling good and your soul singing) Regular quality sleep of sufficient duration to leave you waking well rested Regularly moving your body through its full pain free range of motion- stimulating the body with various movements of varying intensity and duration. Restoration requires all the same steps as maintenance- then added on to that whatever specific support is needed for the individual. There is no one size fits all approach that is going to work for everyone. There are so any different modalities and approaches to healing that it can be overwhelming in deciding where to start. For anyone looking to step into the best version of themselves- spiritually, physically, mentally, emotionally and energetically, quality bodywork is a phenomenal place to start. There is a link in my bioto a complementary introduction call with me. Book in a call and we can have a chat to explore whether working with me is the next right step on your journey. Unlike renovating a house it doesn’t need to be stressful, messy, difficult or hard. It doesn’t need to hurt, it can actually be a lot of fun. The awesome @razorrobwilkinson being my wonderful model here- one of the worlds nicest gentleman outside of the MMA ring and and absolute beast inside it.

05.01.2022 Thank you to all the beautiful people who have recently chosen to follow me. Thought I’d share a little of the origin story of how I first started on the path of health and healing. The gift of this is that I now get to support others to be the best version of themselves- no matter where the starting point is. ... Helping others to unlock their fullest potential is one of my greatest joys. This page is all about sharing that.

03.01.2022 #Repost @_shunanda_ Activation. Expansion. Integration. I have always been incredibly supported by the divine with my own ascension journey. ... It is so for all light workers and way showers with a mission. We need not force the remembering. We are ALWAYS supported. The pathway emerges and unfolds miraculously, wondrously, incredibly before us. My own personal light team consists of my main Guardian Angel Peter, two other Guardian Angels (Jonah and Selina), my maternal grandfather, Mother Mary, my dear late friend and soul sister @yvetteluciano, and of course all the various Archangels at different times. My physical support team. WOAH. Every time I have needed a mentor, activator, or sacred guide to witness and way show my next expansion, they have always just appeared. I’ve never sought them out. They’ve just showed up in my life at the exact right moment. Im incredibly grateful to my teachers. ALL of whom have only ever mirrored back my own awakening, my own knowledge and my own sacred emergence. All are gifted and masters in their respective fields. All I feel incredible affinity with, and blessed to be supported and guided by them. Occasionally I get the extra special pleasure of working with someone who can see what I can see. This is incredibly rare, and one of the most sacred honours for me to participate in and experience. Right now I am lucky to have two such people in my life. My Kinesiologist, Rachelle, who has supported me from day one with my awakening experience (now ten years). And now in perfect harmonic balance, the divine masculine also supports me with my sessions with @thebodymagician . It is an honour to work with and be supported by such amazing way showers. If you are on this journey, call in your sacred team. There is no need to search. They will be recommended, referred, or just appear meditating on the rocks one day in front of you as was the case with Bruce. Call in your team. Allow yourself to be supported. You are safe to remember your full mission, to expand into your full power, and to receive your full 360 degree vision.

02.01.2022 The more deeply that we can connect to our capacity to feel comfortable and content, the better every aspect of our life will flow. It’s that simple.

01.01.2022 A very wise invitation from @lalalivewell Hi friends. I love you and take care of your nervous system. #wholistichealth #moveyourbodyeveryday #healthylifestyle #ladystartupsau #authenticcontent #myhealthybody #mindbodsoultribe #mindbodysoulfitness #healwell #wellbeingjourney #futureproofyourbody #dietandfitness #visitodgen #ogdenvalley #structuralintegration #rolfing #dietandexercise #takecareofyoursoul... #nourishyoursoul #nutritionmatters #fuelyourbodyright #exercisephysiology #holisticlife #intergrativemedicineapproach See more

01.01.2022 Long ago, in what feels like another life time, I came up with this fence walking practice. I was 18 and working in a night club in my home town of Darwin N.T. It was a wild existence- drunk people, drugs, loud music and violence was part of my everyday. ... To wind down after a wild night I would walk a fence, much like this one. There was this stretch of fence about 500m long on one side of the Gardens Park Golf course- a beautiful spot between the botanical gardens and the beach. It would be 4am and there would be no one around. And I would walk the fence. Only to make life more challenging I made up some fence walking rules that I played by. 1. I could only get up onto the fence by jumping up- no hands and no stepping up. (Getting up could take a few jumps- especially when I got tired, the more tired I became the more imperative it become to land the jump) 2. When I fell off I had to go all the way back to the very beginning- no matter how close to the end I was (falling off sucked, there where also a couple of loose railings and a couple of gates that made very things interesting, and it was dark) 3. I couldn’t go home until I walked the whole fence. It seems almost crazy to me now that this was what I imposed on myself, that I undertook this level of discipline and commitment. No one told me to do it, no one was there to call me out if I cheated or quit- it was just for me. I didn’t have a plan of where this would lead me or how exactly it would benefit me- I just had a sense that balance was important and that training it made me stronger, more coordinated and mentally tougher. Turns out to have been a good investment time I think.

01.01.2022 I’m signing off for a week of R&R - but before I go I wanted to leave this little place holder, my intention and commitment for my return. I am filled with awe and admiration for the amazing people I get to connect with through this work- work that has become a pure expression of my life so far. It’s a gift and an honor to get to share. Thank you to all of you who show up and dive in sharing deep. ... See you on the other side.

01.01.2022 What am I holding onto that no longer serves me? And the follow up question is- What would letting go of that create space for? ... There are no right or wrong answers to these question - there is just the answer for you in the moment. What I’m holding on to could be anything from a physical object (the broken bike in my garage) all the way through to a subtle energy, it could be a belief or and emotion, a habit or a way of being. It really doesn’t matter, the question creates the space for the answer to be what the answer is. For me today the answer is a bundle of Fear, Guilt and Resentment- it’s heavy and dark. It doesn’t feel good in my body. But there it is none the less. (The broken bike in my garage- but that can wait). This is where the second question kicks in. What would letting go of that create space for? If I where to let go of this bundle of Fear, Guilt and Resentment what would that open up space for? Today the answer is feeling of Confidence, Love and Joy- a positive powerful feeling in my body, an energy that radiates out into the world as a gift to all. I’m not answering from my mind- I’m observing the feeling in my body and experiencing what is there. The beauty here is that there is no obligation to do anything with these answers. I now have an awareness of what is. This is what I’m holding on to- this is what letting go of that creates space for. I may not be ready or able to let it go just yet- and that’s ok. The very act of being aware has a powerful transformative effect. It can dissolve and transmute instantly. Letting go doesn’t need to take effort, sometimes just seeing it for what it is is enough. Don’t worry if the answers are not clear in the moment- the answers to great questions can take time to work through to our conscious mind. Stay with the question and trust whatever comes. If you read this all the way through hit me with an emoji in the comments that represents what letting go would create space for.

01.01.2022 This is one of the most practical and potent personal development books I have ever read- This was a massive game changer for me on my first reading six years ago. I gained insights that opened me up to new levels of abundance, joy, health and wellbeing- and I got to use these same insights to support 1000’s of people achieve the same for themselves.... Time to settle in for a new reading of it- embracing that I am not the same person I was last time I read it. Let’s see what opens up this time around.