Eat Smart B Active presented by The Boogie Woogies Superhero Band | Arts and entertainment

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Eat Smart B Active presented by The Boogie Woogies Superhero Band

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24.01.2022 Today's superhero lunch box is full of colour. Nutritious and delicious

23.01.2022 Thinking '5 food groups' will help you pack a well-balanced lunch box for your growing little superhero. Today's lunch box includes leftover rice (G), tuna (P), yoghurt (D), muesli (G), blueberries (F), and peas (V). Best of all it takes less than 5 mins to prepare!

19.01.2022 Today's superhero lunch box with five 'everyday' food groups - Rice (G), omelette with peas, corn, cheese (P,V,D), Roast Beef rolls with cucumber (P,V), banana, peanut and avocado protein balls, mandarin & grapes (F), celery (V) and avocado and yoghurt dip (V,D). Yummy, yummy, yummy, in my tummy!!!

19.01.2022 Who is Santa's favourite singer of all time? Elf-is-Presley!

19.01.2022 To keep a toastie fresh wrap it in baking paper! You can also include positive messages in your little superhero's lunch box. For dairy try cottage cheese - add blueberries, almonds and honey for a healthy dessert. Enjoy

16.01.2022 What is the strongest vegetable? A muscle sprout!

15.01.2022 Today's superhero lunch box includes a vegetarian option for protein - 3 bean mix! Add salsa, avocado, lettuce & pineapple in a wrap and there's the five food groups! Frozen blueberries, pineapple & coconut perfect by lunch time! Don't forget the veg!

14.01.2022 Empower your kids with a FUN superhero toolbox of strategies to help them stay healthy and feel reassured at this unpredictable time, while keeping them engaged in their learning and making educating at home, EASY! https://eduhealthplus.teachable.com/p/superherotoolbox We wish good health and wellness to you and your family

13.01.2022 We've just released our new 'Wash your Hands' song and video clip to support parents to engage kids to wash their hands in a fun way to help reduce the spread of Covid-19. Check out the new song with your kids and let us know what you think https://eduhealthplus.teachable.com/p/wash-your-hands-lite

10.01.2022 5 food groups with this burger on a stick! Add a yoghurt dip. For a sweet treat avocado mixed with banana walnuts and cocoa! Pear slices too

10.01.2022 A no-fuss, nutritious well-balanced lunch prepped in less than 5 mins... avocado and Vegemite sandwich, baked beans and grated cheese; grapes, carrot & celery; frozen peas and corn.

10.01.2022 What's a Vegetable's favourite martial art? Carrotee!

10.01.2022 What did Snow White call her chicken? Egg white

03.01.2022 Have you tried a roast spud in the lunch box? Add tasty toppings e.g baked beans, cheese and salsa (V,D,P). Roast pork, cucumber and carrot pinwheel (P,D,V); protein, dried fruit and seeds logs (P,F); rice thin with avocado, cheese & tomato (G,V,D); and grape and baby spinach combo. Nutritious and delicious!

01.01.2022 Today's lunch box tip to fuel your little superhero to learn, grow and play... Boil up extra rice with dinner to include with lunches. Mix and match protein and veg of choice e.g tuna carrots lettuce , baby tomatoes and corn. Add nutritious snacks e.g cheese cubes and dried apricots/trail mix with fresh fruit e.g plum. Made with love

Eat Smart B Active presented by The Boogie Woogies Superhero Band | Arts and entertainment