The Boxing Trainer | Fitness trainer

The Boxing Trainer

Phone: +61 484 545 774

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• Fitness trainer
• Sport & fitness instruction

23.01.2022 SWITCH HITTING - switching stance within a combination, whether to close the distance on your opponent by stepping through your punches or creating distance to potentially walk your opponent on to your punches.

22.01.2022 Looking forward to my guy @nathansilver31 who's fighting in Feb on the first amateur boxing card of the year. Let's go! by @shevwa

17.01.2022 Little confirmation that I needed when navigating through my teens/early 20's.

14.01.2022 Body work with @tpt_the_pad_technician

08.01.2022 on Feet. The more comfortable you get with the bag, understanding its movement and timing your shots, the more you can start to play with your footwork. Here I show how you can change stance on the fly without having to physically stop, reset and change your stance. You can do this as you move around the bag or within a combination. ... The aim is to treat it as a dance, be loose in the legs and experiment.

01.01.2022 Doing what we do best