The Brain Trainer | Alternative & holistic health service

The Brain Trainer

Phone: +61 438 591 959

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25.01.2022 43 too many. Together as a community we can work towards putting an end to this. Dont forget to join in the Bunbury White Ribbon Event this morning at 10:30am (outside Bunbury Regional Art Gallery). See you there #whiteribbon #whiteribbonday #whiteribbonaus #endgenderedviolence

24.01.2022 It's WORLD MENTAL HEALTH DAY this Saturday 10th October. Please everyone, promise to look after yourself #mentalhealth #mentalhealthawareness #lookafteryourselfaustralia #wmhd2020

24.01.2022 Eight Australians die every day by suicide. That’s more than double the road toll. 75% of those who take their own life are male. We have to get rid of this stigma that comes with men and mental health. You are not alone and all our emotions are absolutely normal. We all just need to accept that and learn how to deal with it. Please don’t hide from this and from others around you. Talk to someone, you would be surprised how many people are there to listen and also very unders...tanding. Let’s change the culture, lets train our brains to be the best they can be. . . . . . . . . #mentalhealth #itsoktohavefeelings #wmhd2020 #lookafteryourmentalhealthaustralia See more

24.01.2022 HAPPY MONDAY. Hope everyone has a beautiful week, make sure you look after yourself . . . .... . . . . #thebraintrainerbunbury #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

23.01.2022 Neuroptimal helps boost confidence and enhances learning capacity. It's such a perfect tool for helping your young ones thrive at school and in public situations where they usually might not feel confident/comfortable . . . .... . . . . #thebraintrainerbunbury #neuroptimal #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

22.01.2022 Our Central Nervous System (which is our brain and spine) plays a role in every aspect of our health and well-being. It guides our every day activities, automatic activities and complex processing. Our CNS also communicates with itself through detection of change. When you are having a NeurOptimal session you will hear breaks/pauses in the music you are listening to. What the system is doing is interrupting your current electrical frequency and by doing this your CNS detect...s these changes (interruptions) which essentially breaks up persistent habits/patterns in individuals. This results in personal transformation supporting the individuals well being. It’s a personalised journey for everyone . . . . . . . . #thebraintrainerbunbury #neuroptimal #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

22.01.2022 Absolutely not! It is a myth that humans only use 10% of their brains. We actually use ALL of it. We’re even using more than 10% while we sleep . . . .... . . . . #thebraintrainerbunbury #neurofeedbackbunbury #brainfacts #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

20.01.2022 Introducing our new wellness practitioner Welcome to The Brain Trainer team Nerma Whittleston Just like Julie, Nerma has a passion for helping people, especially when it comes to health/mental health. Having suffered from anxiety and depression most of her life she understands the struggles that come with the heavy burden.... When she was introduced to NeurOptimal (and completed her own research which was very important) she was very intrigued and couldn't wait to try the training system. The motivation, energy and clarity she felt after a couple of sessions opened her eyes to a whole new world. A world where she had finally decided that she wanted to pursue her dream of studying nursing. The Brain Trainer aligns with her philosophy for natural and safe training for our brains. Our brain is the most important organ which controls and coordinates all our actions, behaviours and feelings. Itis so important that we look after it and optimise it to be as healthy as possible. She is very much looking forward to meeting our clients and following their personalised journeys . . . . . . . . #thebraintrainerbunbury #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury

20.01.2022 You cannot lose information or go backwards with training that you have had. Your brain will simply just take off from last session no matter how long the break from training. How good is that? . . .... . . . . . #thebraintrainerbunbury #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

20.01.2022 So many times I've had people apologise for not being themselves. Whether it be them crying, feeling sad, upset or even angry. Please don't apologise for being in tune with your feelings. They are so important and its OK to feel them because struggling with your emotions can often lead to more suffering. Especially men who feel like they can't or shouldn't cry because it's perceived as not being "tough". Here at the brain trainer you don't have to talk about your feelings, w...e are not here to diagnose you we are simply here to train your brain which helps improve mental acuity . . . . . . . . . #thebraintrainerbunbury #mentalhealth #itsoktohavefeelings #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance #neurofeedback #fifofamily #adhdbunbury See more

17.01.2022 A little bit of local beauty for your Thursday #brag #bunburyregionalartgallery #bungeo #lovebunbury #thursdayvibes

17.01.2022 Festive NeurOptimal sessions at home We can't believe its Christmas next Friday, hope everyone is feeling great and just about ready . . .... . . . . . #thebraintrainerbunbury #neurofeedbackbunbury #neuroptimal #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #christmasfeels See more

13.01.2022 Oooh and I forgot to wish everyone a prosperous 2021 . The serenity of this photograph offered much stillness (much like brain training) and with renewed hope of the year ahead. . Thank you for joining us on this journey of resilience.... . #6230 #brainresilience #selfcareproducts #brainflexibility #mentalheathmatters See more

13.01.2022 Here at The Brain Trainer we train people and not conditions. The NeurOptimal system re-trains and re-teaches your brain to be a healthy system again in the dirty electrical environment that we all currently live in. . .... . . . . . . #thebraintrainerbunbury #neuroptimal #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

12.01.2022 It is training and not treatment . . . .... . . . . #thebraintrainerbunbury #neuroptimal #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

10.01.2022 Here in Australia, White Ribbon Day is this Friday 20th November. This campaign was created to raise awareness to prevent men's violence against women. This is what we'll be sharing all week, lets all support this global movement Extract from whiteribbon.org.au: To stop violence against women, Australia needs men to stand up, speak out and act.... White Ribbon Australia engages men to highlight the role they can play alongside women to stop violence against women, based on the understanding that most men are not violent. Only some men use violence. Most men share the belief that violence against women is never acceptable. Men speaking to other men about violence against women is a powerful catalyst for change. Through education, awareness raising, creative campaigns, preventative programs and partnerships, White Ribbon Australia provides the tools for men to stop violence against women in their community and beyond. #whiteribbon #whiteribbonday #whiteribbonawareness #standup #speakout

07.01.2022 Another day, another tomato haul just about to roast them all. Who else finds gardening so therapeutic?

07.01.2022 SELF CARE is how you take your power back. Self care is the fuel that allows your light to shine brightly Do something for yourself today. Go for a walk, fill your body with nourishing food, treat yourself to a coffee and take it down to the beach. There are so many different things you can do . .... . . . . . . #thebraintrainerbunbury #neurofeedbackbunbury #selfcare #selfcaresundays #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback See more

06.01.2022 Today is Remembrance Day "Age shall not weary them, nor the years condemn. We will remember them."

06.01.2022 Nothing like a session with Neuroptimal followed by a swim at the beach first thing in the morning. What a way to recharge the body, soul and mind . . . .... . . . . #thebraintrainerbunbury #neurofeedbackbunbury #neuroptimal #neurofeedback #bunburywellness #bunburyhealth #mentalhealth #mentalwellbeing#emotionalwellbeing #physicalwellbeing#trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #humanbehaviour #enhanceyouractivity #peakperformance #fifofamily #adhdbunbury

05.01.2022 Have you trained your brain today? Exercise for our brains is just as important as exercise for our bodies . . . .... . . . . #thebraintrainerbunbury #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance#neurofeedback #fifofamily #adhdbunbury See more

05.01.2022 STRESS It is such a big part of our daily lives and it affects us all so differently. Do you suffer from headaches, upset stomach, forgetfulness, lack of energy, lack of focus? Have you ever thought of training your brain? There are SO many benefits from training your brain:... EXERCISE for your brain Helps promote relaxation or stress management Helps promote a healthy lifestyle Helps you become more flexible and resilient which makes coping with what you're dealing with easier Helps you cope with situations/things better These are just to name a few. Don't let stress get in your way, give brain training a try to see the results for yourself . . . . . . . . #thebraintrainerbunbury #neurofeedbackbunbury #bunburywellness #bunburyhealth #trainyourmind #trainyourbrain #braintraining #stressrelief #anxietyrelief #brainhealth #neuroscience #emotionalwellbeing #physicalwellbeing #humanbehaviour #enhanceyouractivity #peakperformance #neurofeedback #fifofamily #adhdbunbury

03.01.2022 A little bit of colour beauty for your hump day Happy Wednesday everyone #bungeo #lovebunbury #brag #bunburyregionalartgallery #happywednesday #humpdayfeels

02.01.2022 Let's talk about it and lets put a stop to it. . . . .... . . . . #whiteribbon #whiteribbonday #whiteribbonaus #whiteribbonawareness #standup #speakout #endgenderedviolence See more

01.01.2022 Anyone else felt like this? . Brain training assists with supporting you when you aren’t feeling ok. . Our modality is 100% natural and suits all ages.... . If you are keen to optimise your brain to assist you with resilience and flexibility, we would love to hear from you. Phone 0438 591 959 or send an email to [email protected] for more information. .