THE BUZZ Dance and Fitness in Melbourne, Victoria, Australia | Fitness trainer

THE BUZZ Dance and Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 3 9193 0959

Address: Level 1 269-271 King st 3000 Melbourne, VIC, Australia

Website: http://www.thebuzzdnf.com.au

Likes: 234

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

24.01.2022 Welcome to our first Christmas Show on Saturday 14th December! A Star Was Born offers a night of DANCE, FUN and CELEBRATION! Bring your family and friends, lets show them your best moves! Limited spots available for each performance, sign up in studio NOW Date: 14/12/19 8pm till late Venue: The Buzz dance and fitness Dress code: dress to impress #thebuz #thebuzzdnf

23.01.2022 Its a pleasure to be part of the beautiful event! We have raised $120k for Gippsland bushfire such an amazing group of 230 people with endless energy! Hope you all enjoyed the Zumba shake! Thanks for having me @teamjaggad @atlanticgroup @tommycollinsag video by @aviv_xel

23.01.2022 Perfection comes from thousands times of practice! Your body is a super machine, keep pushing forward, the best results are awaiting #thebuzz #thebuzzdnf #buzzcore #plank #training #strongwomen @ THE BUZZ Dance and Fitness

22.01.2022 No weather is HOTTER than Salsa they are surely having the FUN of their life #thebuzz #thebuzzdnf #salsa #salsadancing #dirtydancing #latin

21.01.2022 Toning arms with happy faces! Only YOU know how much pain under the smiles #TheBuzz #thebuzzdnf #buzzcore #armworkout #strongwomen

21.01.2022 Had so much fun with 230 ladies in Zumba last Friday! SMILE is the best remedy! Happy Monday everyone! @teamjaggad @becjudd @michellegreene_ #thebuzz #thebuzzdnf #zumbafitness #zumba

19.01.2022 Things changes quickly these days, following up Aus Government latest update, we will cancel all our in studio classes from 23rd March! And fully transfer our classes online live streaming with Zoom! Different places, more fun! see you all at home #thebuzz #thebuzzdnf #homeworkout

18.01.2022 Thanks everyone for a fun Halloween Night till next time #thebuzz #thebuzzdnf #halloween #halloweencostume #halloweenparty #fun @ THE BUZZ Dance and Fitness

18.01.2022 Thanks for joining us online last night! Feel apart but together! Of course I will use Champagne to replace dullbells if you are bored at home, join our online classes! check HOW on www.thebuzzdnf.com.au #thebuzz #thebuzzdnf #homeworkout @ THE BUZZ Dance and Fitness

17.01.2022 This is how we do Zumba #thebuzz #thebuzzdnf #zumba #zumbafitness #zumbaclass

17.01.2022 M always watching u#thebuzz #thebuzzdnf #dancefitness #dancelife #weekendvibes

17.01.2022 Our first Live Streaming Zumba class! Thanks for joining us from boring home working ..this is fun exercise is the best way to escape this crazy world! Join us online! Contact us for more online classes details! #thebuzz #thebuzzdnf #zumba #onlineclasses

16.01.2022 Life has been hard but hasn’t stopped! We are capable of adopting lots more changes than we thought, so no time to be wasted on complaining when the rest of the world is still moving forward! Keep chasing your dreams and find happiness in your own way#thebuzz #thebuzzdnf #onlineclasses #lockdown #isolation #fitness #happiness @ THE BUZZ Dance and Fitness

15.01.2022 Yes! Work on that arm and shoulder for this summer, so addicted to toned muscle lines #thebuzz #thebuzzdnf #buzzcore #armworkout #strongwomen

14.01.2022 Can u keep up with the beats? #thebuzz #thebuzzdnf #poundfit #pound #christmas #smoothcriminal

13.01.2022 Nobody can change you but yourself. 10 weeks is long enough to bring such amazing results especially in the middle body part. well done Weight 3.3kg Cardio 100% HIIT is her new best friend, let’s keep moving and get this summer body out #thebuzz #thebuzzdnf #motivation #bodytransformation #bodypositivity #fitgirl

13.01.2022 Online Live Class Offe 2 Weeks 10 Classes for $40 Live stream classes HIIT, Zumba, Pilates, Barre, Core training and Stretching Professional live instructions... Stress and boredom relief Connect with other members in our community Your mental and physical health is more important ATM! Get off the seats and SWEAT with us! Please continue to take care of yourself! Timetable and details are available online: www.thebuzzdnf.com.au See more

12.01.2022 U need inspirations to get off the couch today? Here it is! 8+2 weeks transformation challenge: Back 2.5cm Waist 2.3cm Hips 10.5cm Weight Same Check out the absCongratulations on the transformation! The most dedicated and consistent girl in the challenge, 2 classes + 3 rounds of challenge workout every single day! Motivating all of us to keep pushing harderEvery effort has paid off Well Done!! ps, Stop obsessing with weight! Muscles weights more than fat! #thebuzz #transformation #bodytransformation #bodypositive #motivation #fitness #fitgirl

11.01.2022 Membership is activated NOW! Get ready to kick your fitness GOALS with me this year lets rule 2020! See u tmr#thebuzz #thebuzzdnf #buzzcore #dancefitness #strongwomen

11.01.2022 8+2weeks transformation challenge weight 4.9kg Chest 5cm Waist 4cm Gluts same Congratulations on the amazing results She has lost most middle part of body fat, including tummy and back! How? By completing daily challenge even at 11:30pmEvery drop of sweat has worth it and built a fitter and stronger body and mind, so proud! Yes, 2020 is hard but it’s not the excuse to stop chasing dreams, coz without dreams, life is meaningless#fitness #fitnessmotivation #transformation #bodytransformation #fitgirls

11.01.2022 Glad to see @officialroyalfamilydancecrew back to The Buzz again, check out these amazing ladies at @nike Melbourne Centrel new store opening this weekend! As @iamcardib shout out: FIREEEEEEEECAME THRU DRIPPIN!!! You girls are too talented!!! #thebuzz #thebuzzdnf #dancecrew #royalfamilydancecrew #dancers @ THE BUZZ Dance and Fitness

11.01.2022 HipHop gang in session #thebuzz #thebuzzdnf #hiphop #hiphopdance #attitude

11.01.2022 Determination changes life. From hardly done much exercises 12 months ago to now at the strongest and fittest point of life, she has surely transformed her mind and body! Before 10 weeks challenge, she was doing 6-8 classes per week regularly, during challenge, 12 classes per week without questions! 4.3kg in 10 weeks, results very well deserved Guess what, she keeps going...can’t wait to see more results coming #thebuzz #fitness #fitnessmotivation #motivation #bodytransformation #bodypositive

09.01.2022 Always more results and fun when you work as a team #thebuzz #thebuzzdnf #buzzcore #coreworkout #coretrainning #fun #grouptraining

08.01.2022 Nothing is better than HIIT to start the week! Lets push harder to burn all Xmas treats #thebuzz #thebuzzdnf #hiitworkout #hiit

08.01.2022 Kick off your summer goals NOW with our SPECIAL offer6 weeks unlimited classes for $300! Get yourself ready for Christmas Parties #thebuzz #thebuzzdnf #dancefitness #summerbody #bikinibody #training #fun

07.01.2022 Such an amazing performance in our Christmas Show < A Star Is Born>Thanks for investing so much heart and efforts! From 0 training to a dancer in just 6 weeks!! I cant be more PROUD of you all You guys are the true STARS Cant wait to perform more with you all next year more videos are coming #thebuzz #thebuzzdnf #takitaki #dance #zumbafitness #christmasshow #dancer

06.01.2022 IT IS OK to feel anxious, scared and lonely! Whats going on atm effects every single of us, more than ever, we need to share more LOVE, SUPPORT and HOPE. Check on your family and friends, eat healthy, stay active and keep smiling! We are apart but together, looking forward to hug and kiss soon #thebuzz #thebuzzdnf #stayhome #stayactive

06.01.2022 Merry Christmas from our Family to Yours!

06.01.2022 Two more weeks training before Xmas feast keep going, we are almost there #thebuzz #thebuzzdnf #buzzcore #grouptraining #humpday

05.01.2022 Only U can change your life! We can help to guide, push and support, but it’s the power inside of U made dream came true! Amazing transformation needs continuous dedication and determination, well done girl so proud of you #bodytransformation #transformation #fitnessmotivation #fitgirl #strongwomen

03.01.2022 Is being fit and healthy your 2020 resolution? Its time to be the best of you this year! Classes are back next week! Cant wait to lose the holiday weight in just 2 weeks Take Advantage of our Intro Offer: 2 weeks 10 classes for $49 #thebuzz #thebuzzdnf #specialoffer #strongwomen #fitness @ THE BUZZ Dance and Fitness

03.01.2022 Come to Pound! Lets make some noises

02.01.2022 Make sure your donation is going to the right place.

02.01.2022 soo much fun to train with the girls We are ready for summer! #thebuzz #thebuzzdnf #bootyworkout #buzzcore #squats #training #summerbody

01.01.2022 Grab your special offer before summer slips away! Join the Transformation! #thebuzz #thebuzzdnf #special

01.01.2022 Stay Strong and Healthy Stella xo