The Calmm Co. | Medical and health

The Calmm Co.

Phone: +61 406 748 038

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• Alternative & holistic health service
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25.01.2022 I'm definitely being bossed around in this photo... . . . .... . #graditude #dailymoments #findjoyeveryday #motherdaughtertime See more

24.01.2022 life boils down to just a few important things... for me, these are: being safe... being a good person by my own definition being available and present as a mother, partner and friend, and to learn whatever gets me closer to these things becomes important, but in the end the big ones are what matter most . . . . . #thecalmmco #familyfirst #onlineyogaclasses #yogaclassesonline #igyogi #onlineyogavideos #createthelifeyouwant #souljourney #vibratehigher #oneness #awaken #grounding #peacefulness #mindfulmeditation #meditationinspiration See more

20.01.2022 Be still, my love... Close your eyes, hum a calming tune, hold close a cherished memory, and be still. . .... . . . . #becalm #beyourbestself #bemindful #changeyourthoughts #trustyourself #gratitudeattitude #listentoyoursoul #peacewithin #appreciatelife #lifeisprecious #onlineyoga #igyogacommunity #yogaoffthemat #practiceyoga See more

19.01.2022 Creative exploration... Somehow, somewhere along the line, we forget about our sense of creative exploration. Watch any child playing alone and you will see just how little they need to create an internal wonderland.... We all have this ability, its just pushed to the wayside, our spare time is filled with TV or media of some sort telling us how to think. Sometimes, I like to turn my radio off while I'm driving and create a narrative in my head. A story or fantasy where I can be creative and weird.... its super fun and can carry you away. Most of all, it makes you feel like a child again. When writing stories and making up worlds was how you filled your spare time... . . . . . #thinkcreative #mindfulmoment #dailymeditation #dailycreative #captureyourcreativity #creativitymatters #dailyyoga #mindfulmoment #yogainspirationlove See more

16.01.2022 Urdvha Mukha Svanasana- Upward Facing Dog Aka: Updog (what-up-dog) Funnily enough, the physical intention of this asana ' ... Instead, a great mindset intention while precticing is core and leg strengthening, chest opening and shoulder stabilising The mythology behind this posture is beautiful. Derived from the Bhagavad Gita - in a nutshell... It represents loyalty, love and persistence - like that of a dog to its owner... As a yogi, like loyal dogs, we return to our practice day after day, and can embody the feelings of love, loyalty and persistence each time we enter a Shvan (dog) Asana. . . . . . #onlineyoga #igyogacommunity #practiceyoga #getonyourmat #heartopeners #upwardfacingdog #asanapractice #yogaislife #yogaeverydamday See more

13.01.2022 what you look at during our zoom call what I look at during our zoom call.. Really, my point here is... no one has their shit together ... I much prefer your view #tobetotallymodest #perspectiveiskey #dailymoments #nevercompare #sendhelp @ Godwin Beach See more

07.01.2022 . I am completely overjoyed to share with you our new name... The Calmm Co.... This is more than just a name... it is . We are here to guide you through life in a way that brings a deep sense of calmness, serenity, and joy. We are here as a helping hand, a warm embrace, a supportive voice... We vow to always stay true to the values which guide this space - compassion, balance, and acceptance. We are here, and we've got your back See more

06.01.2022 Isn't dusk just magical

05.01.2022 in and out soothing and kind... wonder and fear in and out and my soul finds rest . . . . #ocean #peace #meditate #love #soul See more

04.01.2022 This is my first personal yoga practice in ... Some days I practice, some days I don't... Some weeks I don't...... That doesn't make me any less dedicated or in love with yoga... it makes me a human... a human with... A little girl to raise A partner to love and support A house to look after A dog to play with A business to run A responsibility to others A bunch of reading to do A life to live I used to think, to be passionate about something you had to do it every day! For some this is true... but for me, it is not. And I'm cool with that . . . . . #onlineyoga #igyogacommunity #natureyoga #yogaoutside #yogainspo #mypractice #crowpose #yogainnature #onlineyogaclasses #enjoyingeverymoment #greatmoments #asanapractice #onlineyogaclasses See more