The Caring Collective in Campbelltown, New South Wales | Medical and health

The Caring Collective

Locality: Campbelltown, New South Wales

Phone: +61 491 758 428

Address: Suite 201, 1 Centennial Drive 2560 Campbelltown, NSW, Australia

Website: http://www.thecaringcollective.com.au

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• Medical and health
• Medical centre
• Chiropractor
• Pregnancy care centre

17.01.2022 A REMINDER TO KEEP MOVING... Body movement is one VERY IMPORTANT leg of sustainable mental health Ps. I am obvs taking the piss and can dance way better than this IRL #movement #flexibility #interpretivedance

16.01.2022 Beginning to look a lot like Chrissy We will be open over Christmas time! Dr Aisha will be checking into the clinic and adjusting! Dr Bec will be off between the 18th dec until 12th Jan.... #holidays #chrissy #christmas

16.01.2022 We got you covered breastfeeding mummas! Literally and metaphorically - breastfeeding support pillow - disposable breastfeeding breast pads - a light weight cloth cover if you so choose! Although we are totally fine with a simple whip out and feed style! (We encourage others! Lunch is lunch even when it looks like a boob!)

10.01.2022 Fear is natural. It’s biological. Courage is intentional, it’s a learned skill. They can coexist. ... #courage #fear #overcomingfear #anxiety

07.01.2022 I have been practising this superncool@sitting position since the first time I watched Save the Last Dance (remember the how to sit cool@tutorial part guys #classic)... I know I pull it off so well, and even though I look totally rad, I have to stay it guys.... It’s a really bad posture for your spine, mental clarity and overall physical health. Save the Last Dance has let us down. ... I know, it’s a blow to the soul. See pic 2 for the Chiro approved, health promoting posture. #savethelastdance #movie #posture #chiropractic #chiropractor #sitting #ergonomics #12step

06.01.2022 Look, even my #goodposture (1st pic) isn’t great So this is a reminder for me too! + Tuck your bum under + Shoulders Back... + Ears over shoulders (semi- double chin) ... you know.... unless you want to be shorter Need help??? SEE A CHIRO! Pic three is a representation of what happens to someones posture when they watch TOO MUCH FUCKEN WIGGLES #parentlyf #helpme #posture #standtall #chiropractic #chiropractor #bloodtothebrain

06.01.2022 Come and have a go on our balance board in the reception area! Take some deep breaths using your arms in a full circle whilst balancing on the board. Get that brain and breath working together. Fire up all those amazing brain cells with a movement-balance-breath challenge.... The karate kick is a mandatory ending. It’s the ultimate balance challenge ... #brainexercises #balance #balancechallenge #brainstimulation #neurology #fallsprevention

05.01.2022 Because in it for the long game. Flick to page two!!! #humanimmunesystem #immunesystem #health #healthylifestyle #healthyeating #nutrition #hydration #mindfullness #meditation #brainhealth #mentalhealth

05.01.2022 Less than two weeks to go! Thank you so much to those who have already donated. Your generous donations will help BCNA to help more women and families affected by breast cancer. For those who have been meaning to donate and not gotten around to it yet, please jump on and do it now at bit.ly/Macquarie_Chiro Friday the 20th is the last day of collecting funds and Saturday is new hair do day for me. So jump on board, donate some money, share the link and make me get a crazy hair do! #breastcancerawareness #breastcancernetworkaustralia

05.01.2022 Hey guys! Remember me!? I'm coming back from next Thursday, 26th November, I (Dr Aish) will be back in action! Ready to check and adjust all the spines! Jump over to our website (link in our bio) to book online or feel free to DM or email if you have any questions. Can't wait to see all your lovely faces again ... #illbeback #chiropractic #campbelltownchiropractor #kidschiro #pregnancychiropractic

03.01.2022 Join me (Dr Aish) for a class to learn techniques that will help you to become more grounded and de-stress. We will do breathing techniques, some gentle yoga movements and meditation. This is based around my morning routine that helps me to get my morning off to a good start, set my intentions for the day and calm my mind. Spots are limited to 5 people, so please DM to reserve your spot

01.01.2022 Get quiet. Let go of your expectations. Just be. #meditation #quiettime #peace #rest #presence #stopping