The Change Rooms in Sydney, Australia | Medical and health

The Change Rooms

Locality: Sydney, Australia

Phone: +61 403 481 399

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• Medical and health
• Health & wellness website

01.06.2022 TED Community - How to be your best self in a time of crisis with Susan David. An hour in length but worth taking the time. Great discussion and reminder about not disregarding our emotions and how to find the courage to move through the current challenges.

20.05.2022 How are you feeling right now? This wonderful gift was given to my son for his 4th bday. So simple yet so effective. He can quickly identify his emotion and then we can discuss why. Might be useful in board rooms

06.05.2022 Small changes grow. Making minuscule moments matter, one little step at a time, compound to deliver big results. The same works backwards .. just saying... #atomichabits by James Clear

26.04.2022 Meditation brainwaves. Leadership assessment and development training at @aboutmybrain institute. Holistic leadership for the imagination age! Loved it. Thanks to the wonderful team at @aboutmybrain and David for this shot!

13.04.2022 How could you not be grateful? Any opportunity for five minutes near a tree or the ocean and I will take it.

22.01.2022 Thanks for this reminder @bluezones ...for our wellbeing.

22.01.2022 Small changes grow. Making minuscule moments matter, one little step at a time, compound to deliver big results. The same works backwards .. just saying... #atomichabits by James Clear

19.01.2022 If you’re up for a two week, spring clean detox this one, run by Victoria the Nutritionist at Body Natured, is fabulous.... . It includes a detox pack with guidelines, real food, delicious recipes and a supportive Facebook group lead by Victoria. I will be doing specific nutritional energy kinesiology balances during these two weeks (as well as doing the detox ) so if you’re interested contact me directly or go to @bodynatured to have your questions answered by Victoria. Ready for spring!

19.01.2022 How could you not be grateful? Any opportunity for five minutes near a tree or the ocean and I will take it.

18.01.2022 This post is from my Mum. She sent this link telling me she is going to do it, with nothing to lose everything to gain. Nice one Mum . If she can do it (age 75, not that this is old) then so can you! Mine’s done! Happy 2018 review and 2019 planning . https://chopra.com//how-to-use-the-holiday-season-to-posit

17.01.2022 How often do we push through injury or events that we only make worse for not following our intuition? A good reminder to stop for a second or a minute and check-in. https://upliftconnect.com/how-to-decipher-the-signs-of-you/

14.01.2022 Sand beneath your toes, takes away your woes! Laps in the harbour have just been reintroduced into my week...after about a 20 year hiatus. I forgot how free I feel when I swim #space #freedom #goodenergy

13.01.2022 From the book The Emotionally Intelligent Office by the School of Life. A good reason to focus on leadership and wellbeing in the office

10.01.2022 It’s coming up to the end of the year and I was expecting a slow down or an apathy to my sometimes heavy homework focus with clients. It’s absolutely not so. So many stories of magic from clients that are voraciously determined to reach their goals. Here’s to you! #respect If you look for it, the magic is there .. #magicwednesday via @chopracenter.

07.01.2022 What are you working towards? Image from #drjennybrokis

02.01.2022 This is fantastic. I’m very happy to see this in the news! Thanks Rhonda. Also, this last week my sister (breast cancer survivor) was recommended to attend a complementary therapy centre where she can receive therapies such as chiropractic, kinesiology and acupuncture on Medicare. This is excellent.

02.01.2022 Look at these babies!! Organic zucchini that survived storms, heat, some fungus and being left alone while we were away on holiday. . Healthy food helps healthy emotions! Thanks Mother Nature for providing #naturalisbest #health #resilience #organic

02.01.2022 Meditation brainwaves. Leadership assessment and development training at @aboutmybrain institute. Holistic leadership for the imagination age! Loved it. Thanks to the wonderful team at @aboutmybrain and David for this shot!