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The Nutrition Academy

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23.01.2022 Nearly all genetically modified (GM) crops worldwide are engineered to be grown with glyphosate-based herbicides such as Roundup. A 2019 study in rats provides the first definitive proof that glyphosate and Roundup can inhibit the series of biochemical reactions known as the shikimate pathway in the gut microbiome (bacterial population) & can cause alterations in the abundance of certain bacteria at regulatory-permitted (assumed safe) levels of exposure. The study a...lso showed that Roundup, and to a lesser extent glyphosate, damaged the liver and kidneys of the rats. Studies in rats are generally accepted to be relevant to humans. The new study proposes a specific mechanism through which exposure to glyphosate-based herbicides can cause cancer. Rats fed Roundup and glyphosate showed elevated levels of shikimic acid in their gut. Shikimic acid can either protect the body from oxidative stress, or it can act as a cancer promoter. Read the full article https://www.gmoscience.org/glyphosate-and-roundup-disrupt-/ Learn how to grow spray free gardens in our Incredible Edible Garden Course. Special offer for this month free Recipe e-Book and the chance to win a $300 gardening voucher * * * #glyphosate #herbicide #gmos #food #pesticides #roundup #health #herbicides #agriculture #farming #cancer #farmers #nongmo #goorganic #gethealthy #information #chemicals #autism #nutrition #education See more

20.01.2022 Apple Cider Vinegar is a popular home remedy that has been used for centuries in cooking and medicine. ACV can regulate blood sugar levels, enhance weight loss, lower cholesterol, improve skin health, reduce blood pressure & relieve symptoms of acid reflux. For the best ways to use ACV check out https://draxe.com/nutrition/apple-cider-vinegar-uses/... Cyndi Loves these products @hilbilbyculturedfood and they are kindly offering our followers a 10% discount (one time use) by using coupon code: cyndi10 * * * * #applecidervinegar #acv #hilbilby #health #guthealth #organic #healthy #natural #vinegar #wellness #tonic #paleo #enzymes #probiotics #healthylife #raw #goodforyou #detox #healthyeating #nutrition #education #learn

19.01.2022 Trouble sleeping? Migraines? You MUST watch this interview! BlockBlueLight was founded by Daniel Ebbett in 2016 & was born out of a need to fix his worrying health issues. ... Suffering from chronic insomnia, as well as eye strain and migraines during the day, Daniel’s overall health and wellbeing was decliningand he had no idea why. There were many frustrating and failed attempts to try and fix his declining health. He tried everything under the sundifferent sleeping pills, natural herbs, breathing techniquesthough nothing seemed to help. At his wits’ end, he was referred to specialist doctors, but even they couldn’t help. Deciding to do his own research, he stumbled across how light (specifically, blue light) impacts circadian rhythms by suppressing melatonin secretion, which in turn can cause sleep issues. He also discovered how chronic exposure to artificial light during the day could also cause eye stain, migraines, and even lead to permanent eye damage. Realising that over exposure to artificial light could be the root cause of his problems, he bought some blue blocking glasses online and found it made a small differenceenough to believe in the merit of the theory of blue light. Dan knew what specific wavelengths of light he needed to block and that specifically-designed-and-engineered frames would fit the bill. And yet, he found no glasses on the market that came close to being optimal. So, he quickly went about researching and designing the ultimate pair of blue blocking glasses backed by science that address the exact frequencies of blue (and green) light required to be blocked after dark to optimally produce melatonin for restorative sleep and health. To watch Cyndi interview Daniel see https://vimeo.com/466018087/15df9c5f0b See more

18.01.2022 Always be questioning! Critical thinking is the ability to think clearly and rationally about what to do or what to believe. It includes the ability to engage in reflective and independent thinking. Critical thinking is such a key part of our teachings and each module of our Functional Nutrition Course consists of lesson notes, videos, audios and activities to apply the learning and develop your critical thinking skills.... We really love that the Functional Nutrition Course has empowered TNA Graduate Candice Bauer to think critically and share her knowledge to help others. Check out the awesome business Candice and her husband Matt have established BAREbyBauer https://www.barebybauer.com.au/?ref=J11v9_K3sSNu Our followers receive 10% off - use code CH10% Thanks for the amazing feedback Candice * * * * #criticalthinking #alwaysbequestioning #barebybauer #thenutritionacademy #education #nutrition #health #wellness #learning #healthy #healthylife #healthyliving #organic #inspiration #motivation #cleaneating #holistic #sustainable #cleaneats #wholefoods #nourish #eatrealfood #nourishingfoods #learn #cyndiomeara See more

17.01.2022 Dr David Johnson is a brain and spinal neurosurgeon, who has had a pioneering role in the establishment of multidisciplinary spinal practices and holistic care for neurosurgical patients. Dr Johnson’s practice represents a vital paradigm shift model for the future direction of effective preventative medicine and healthcare. Cyndi recently had the privilege of interviewing Dr David Johnson & we highly recommend taking a listen - https://vimeo.com/473308554/31a351b825... * * * * * #thenutritionacademy #cyndiomeara #nutrition #education #brain #brainsurgeon #spinal #neurosurgeon #neurosurgery #neurosurgerylife #medicine #brainsurgery #doctor #neuro #health #healthyliving #knowledge #learn See more

17.01.2022 Ikigai is a Japanese concept meaning a reason for being. Ikigai is seen as the convergence of four primary elements: - What you love (your passion)... - What the world needs (your mission) - What you are good at (your vocation) - What you can get paid for (your profession) Discovering your own ikigai is said to bring fulfilment, happiness & make you live longer. What’s your ikigai? Cyndi recommends "Ikigai: The Japanese Secret to a Long & Happy Life" by Héctor García * * * * #ikigai #inspiration #followyourheart #passion #mindfulness #dowhatyoulove #creativebusiness #followyourbliss #purpose #entrepreneur #happylife #findyourpurpose #motivation

12.01.2022 We are so very lucky up here in Queensland to still have the freedom to go out and enjoy our beautiful natural surroundings when we please. We are really feeling for our brothers and sisters down in Victoria If you are unable to be outside in nature right now due to circumstances out of your control, try to find a nice quiet place, put on some relaxing music or simply enjoy the silence, and take some time to just breathe. ... Check out Cyndi's latest blog - Just Breathe: Why Conscious Breathing is Important - where she writes about the importance of oxygen, carbon dioxide & the incredible history of breathing techniques. https://thenutrition.academy/just-breathe-why-conscious-br/ * * * * * #meditation #mindfulness #meditate #spiritual #healing #wellness #namaste #health #peace #yoga #love #inspiration #gratitude #energy #motivation #healthy #consciousness #health #nutrition #education #breathe #nature See more

11.01.2022 GIVEAWAY! How would you like to win $300 to spend at your local gardening shop to help you create your very own thriving vegetable garden! Enter our Spring Edible Garden Promotion! When you sign up in the month of September you will also get a FREE Fresh From The Garden recipe e-book! Repair and Energise your body with these amazing recipes. Simply purchase an Incredible Edible Garden Course- Created by Morag Gamble to automatically receive the FREE recipe e-book and be e...ntered in the draw to WIN a $300 gardening shop voucher! Our Spring Edible Garden giveaway ends midnight 30th September 2020. Good luck!

10.01.2022 Have you signed up to watch the free screening of Sacred Cow yet? It’s commonplace today to blame meat for everything from cancer to global warming. We’re rightly scared about our health and our world. But are cattle being unfairly scapegoated?... Sign up to watch for FREE! Global Screening November 22-30. https://www.sacredcow.info/sign-up * * * * #sacredcow #nutrition #environment #ethical #meat #education #knowledge #screening #freescreening #regenerative #regenerativefarming #ancestral #lifestyle #regenerativeagriculture #thenutritionacademy

09.01.2022 I’m very excited to share with you a video I’ve been working on with the Nutrition Academy team. I wanted to show you where I come from and how this all began. Growing up my family was not a healthy one. Six of my uncles were born with haemophilia. We are the biggest haemophilia family in the world. As a result of blood transfusions in the 1980’s six of my uncles were diagnosed with HIV and eventually died of AIDS. My Mum and sister died from cancer at a young age and auto i...mmunity runs throughout my family. I knew the odds for longevity or a life without disease were not in my favour. So when I started to learn about anthropology and nutrition at university I realised this was the way I could try and escape these sickness genes..with food. From then on my passion for Nutrition was ignited and I wanted to share this with everyone. Educating people IS MY TRUE CALLING. We have a BIG health problem and the problem starts with our food. I want to create a revolution. I want to create a movement. When you look at what’s happening to our children’s health we need to make a stand. We must become educated. We must lead a change that will impact our children and future generations. I want to show people there is a better way to live. To show them that eating the wrong foods, processed and refined foods will only make our health worse. This is why I have created the Nutrition Academy with Dr Steven Myers. To simplify the complexity surrounding our understanding of health and nutrition. The human race has been facing a lot of challenges.. natural disasters, disease, climate change and it’s a real reminder of how fragile human life is. It is our responsibility to take care of ourselves and the next generation to come. The Nutrition Academy challenges the way you view health and shows you how you can live a better life. Prevent disease. Prevent depression. Have happiness, strength and health. Live the way you want to live. It only takes one person to create change and then it causes a ripple effect. We can make an impact,..one person at a time. Cyndi https://thenutrition.academy/

07.01.2022 Coming soon! Black Friday Cyber Monday Sale Starts Thursday 26 November... * * * * #blackfriday #cybermonday #sale #blackfridaysale #blackfridaydeals #discount #sales #blackfridayshopping #cybermondaysale #cybermondaydeals

05.01.2022 When you go to the hospital, the disconnect between health, healing and food is so obvious that it’s ludicrous. The food (if you could call it food) served in most hospitals is second rate, filled with additives, fillers, starches, binders, colours and flavours. Most is packaged and probably thrown in the microwave. Hardly food for health.... In this blog, Cyndi looks further in to the more common food replacements used in hospitals and at home and aged care facilities. https://thenutrition.academy/a-look-at-food-replacements-i/ * * * * #foodreplacements #nutrition #healthfirst #healthbenefits #healthyoption #eatwelleveryday #education #health #knowbetter #eatbetter #livebetter See more

03.01.2022 Get kids digging in the dirt with you to improve their eating habits, give them a mental health boost & reduce their risk for obesity. Gardening is a healthy, fun activity for children. Gardening with children provides them with skills to aid in their development. Young children can practise locomotor skills, body management skills and object control skills while carrying tools, soil and water. Aside from getting children excited to eat and try new vegetables, a garden ...offers an opportunity to integrate every discipline, from math, science, reading, environmental studies, nutrition and health. The Incredible Edible Garden Course includes an episode on Gardening with Children and we have a special offer for the month of September - https://thenutrition.academy/incredible-edible-garden/ * * * * #kidsgardening #gardening #schoolgarden #gardeningwithkids #plants #kidsgarden #nature #green #garden #seeds #urbangardening #spring #recycled #ecofriendly #grow #growsomethinggreen #nutrition #education #eatrealfood #holistic See more

02.01.2022 Have you ever heard of Bokashi composting? Well...it's amazing and a great thing to get into with Spring just a few days away! Do you struggle keeping your indoor and outdoor plants looking vibrant and healthy? Are you having trouble keeping those herbs alive on your balcony? ... Does the thought of using synthetic fertilisers or pesticides on your veggie patch make you cringe? Are you looking for a way to accelerate your outdoor compost bin or give your garden soil a boost? Discover how Bokashi can be amazing for your garden, whilst benefiting your hip pocket and the planet at the same time. Here are 10 insider tips on using the natural by-products of bokashi composting for your plants and garden https://bokashi.ninja/supercharge-your-plants-with-bokashi/ Bokashi Ninja are generously offering The Nutrition Academy followers a 10% discount. Simply use the coupon code: CYNDI10 For other exclusive discounts, check out our Cyndi Loves page! https://changinghabits.com.au/cyndis-story/

02.01.2022 Last chance to join our August intake and get our special offer valued at $1497. Just imagine, within the next year you’ll be an expert in Functional Nutrition. People come to our program for a variety of reasons. Some come because they’ve been dealing with health issues like autoimmunity, leaky gut, or food allergies and want to find a solution. Others come because they have a passion for health and wellness and want to have a career helping others achieve optimal health.... Whatever your reason, there are hundreds of like-minded students, just like you. Our FREE video series will introduce you to some students who have taken the leap. Here is what one of them had to say: I have been on a journey of rediscovering my health since a stroke stopped me in my tracks in my early 40’s. I had been seeking a more holistic approach and came across the Nutrition Academy. Through this course I have learnt the value of nutrition on my health and well-being. I am so grateful for what I have learnt and would definitely recommend this course to anyone and everyone as the information is invaluable. A. Windchester. Now is the best time to join along with a whole lot of like-minded people. Join now and you will get $600 OFF! Plus FREE access to the Microbiome Course valued at $1497. Get an in depth look at what makes the Nutrition Academy different from any other school. Access our FREE video series here: https://thenutrition.academy/video-series-sm/ You can speak to our Functional Nutrition Course expert by emailing [email protected] or calling +617 5353 0196. We look forward to seeing you in the course.

02.01.2022 "It’s a field fraught with opinions and science but in the end, it is you as parents and individuals that must take responsibility for your health and that of your unborn child." Vitamin K injections are pretty standard procedures for newborns. Cyndi explains what they are, and what you need to consider when deciding whether or not your newborn will have one. https://thenutrition.academy/vitamin-k-injections-for-newb/