The Clubhouse Sweat Studio in North Fremantle, Western Australia, Australia | Sports & fitness instruction

The Clubhouse Sweat Studio

Locality: North Fremantle, Western Australia, Australia

Address: 1/124 Stirling Highway 6159 North Fremantle, WA, Australia

Website: http://www.clubhousesweat.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer

23.01.2022 YES, it’s a giveaway post. FREE! And like many, we need a little something to kick our butts into gear post all these holidays. BUT.... If you have met us before you know that we are not ‘normal’ like others. So every single person that shares this post will receive something in return! Maybe a free personal training session valued at $80, maybe two weeks of training priced at $140.... who knows? But what we do know is that you will get something just for sharing it ALONG wit...h going into the draw for... TWO FREE ENTRIES into the CLBHSE 5 WEEK program for you and a friend! With the opportunity to win a glam ping package on Rottnest Island. All you gotta do is... Tag all your training friends in this post Share this post to your story Tag us in the story so we can give you a sweet gift #theclubhouse #sweatstudio #CLBHSE #5weeks #SUMMERSTARTER #giveaway #InSweatWeTrust

16.01.2022 Know The Clubhouse Sessions CLUBHOUSE DEFINITION: A 45minute workout designed to sculpt and tone the legs, glutes and abs whilst strengthening your core through the use of resistance loop bands and unique bodyweight movements. Each exercise is performed with different tempo variations which will enable you to build great strength and improve tone in those sometime hard to hit major muscle groups. The workout ends with an abdominal blast finisher that will leave you with tha...t afterburn. The C.D specifically targets the often neglected glute muscles. This class is the perfect accessory for people looking to build more core stability whilst building strength through the dominant drivers. Expect a combination of strength and high intensity explosive exercises, aimed at increasing strength and flexibility to torch fat and sculpt the lower body. Every Thursday afternoon, hit the link in our bio for a free trial and come check it out! #theclubhouse #sweatstudio #clubhousedefinition #knowtheclubhouse #InSweatWeTrust