The Compounding Lab in Brisbane, Queensland, Australia | Pharmacy/chemists

The Compounding Lab

Locality: Brisbane, Queensland, Australia

Phone: +61 7 3862 6000

Address: 1/45 Crosby Rd Albion 4010 Brisbane, QLD, Australia

Website: http://www.compoundinglab.com.au

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• Medical and health
• Pharmacy/chemists
• Medical supply store
• Vitamins/supplements
• Medical laboratory

25.01.2022 Lets talk about Vitamin D! Vitamin D helps regulate the amount of calcium and phosphate in the body! These nutrients are vital to keep bones, teeth and muscles healthy. A lack of Vitamin D can lead to bone deformities such as rickets in children and bone pain caused by a condition called osteomalacia in adults! ... Do you think you are vitamin D deficient? Reach out to us today!! Call 3862 6000 or email us on [email protected]

24.01.2022 Meet our Lab Manager Naga! When he isn't working hard in the lab on your customised medication he loves running, hiking and exploring the city or national parks.

23.01.2022 Time to book your 5 days of fasting in peeps. It’s the cell regeneration you want to look and feel younger #prolongfasting #cleanfoodfasting

23.01.2022 SALT & STONE - Shop Instore! Deodorants created to change the way the world thinks about natural deodorant - Formulated with Hyaluronic Acid - Aluminum-Free... - Paraben-Free - 48 Hour Protection See more

23.01.2022 Someone say Gall bladder issues or stones Listen on as to how to make some simple changes to your diet to reduce discomfort.

23.01.2022 Are you looking to improve your health journey? Did you know that Lou takes consults on Mondays, Tuesdays and Wednesdays! Give us a call on 3862 6000 to book!

23.01.2022 IT’S 2021! Book in to come see our wonderful Nurse Bridie!

23.01.2022 A lemon, ginger & honey tea a day, keeps a doctor away This winter keep a nice, hot cup of ginger herbal tea at hand, and add organic honey and lemon not only for taste and a vitamin boost, but for its antibacterial, antiviral and anti-fungal properties to help fight off infection. #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

23.01.2022 Happiest of Birthdays to our fabulous Nurse Bridie! We hope you have a wonderful day! Love the TCL Team xx

22.01.2022 HAVE YOU TRIED OUR CLEAN FOOD FAST!!! This is a complete 3 x 5 day program which consists of 5 individual packs (one for each day) with each containing plant-based foods that all form part of the program. This is a fast with food that acts to nourish your body and work towards reduced inflammation, and regenerative changes! Order online today - https://cleannutritionals.com.au//clean-food-fmd-fasting-m #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

22.01.2022 The benefit of IV therapy is that the contents are delivered directly into your blood which results in a higher absorption rate. This means that you are getting a higher dose and potentially, faster results. For more information give us a call (07) 3862 6000 #TheMoreYouKnow #ComeDripwithUs #thecompoundinglab #albion #IVTherapy #IVDRIP

22.01.2022 Join us for our CLEAN FOOD FAST!!! This is a complete 3 x 5 day program which consists of 5 individual packs (one for each day) with each containing plant-based foods that all form part of the program. This is a fast with food that acts to nourish your body and work towards reduced inflammation, and regenerative changes! Order online today - https://cleannutritionals.com.au//clean-food-fmd-fasting-m #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

22.01.2022 I just called to let you know I have been taking bio identical hormones for a long time now and I have never had a hot flash it has kept me from taking anything for my bones and I feel younger than I really am thanks to the Dr who ordered them.xx Susan

21.01.2022 Hey Health Advocates! IT’S THE WEEKEND! Workout! Because you love your body! Try to be active on most, preferably all days of the week to improve your mood and overall health! ... Love Lou

21.01.2022 - I juiced most mornings ... worked out most days ... ate clean 90% of the time . So I was shocked when my doctor told me I had A thyroid condition. What was a contributing factor Low levels of vitamin D have also been associated with autoimmune thyroid diseases (AITD) such as Hashimotos thyroiditis (HT) and Graves disease (GD). Impaired vitamin D signaling has been reported to encourage thyroid tumorigenesis [4,5,6].Sep 12, 2017

20.01.2022 Attention all health care practitioners! This is how you get your Thyroid Revival charcoal capsules. Look forward to connecting tonight! https://cleannutritionals.com.au//thyroid-gut-transit-time

20.01.2022 Have you tried Mason's Mushrooms? We now stock it at The Compounding Lab! Mason's Mushrooms is our gut and immune blend, crafted to nourish, tone and restore the organ systems of the body. A huge favourite for our community. As we are moving into the silly season, it's important we support our daily Qi and this blend does just that.... This signature blend contains 8 of the worlds most revered medicinal mushrooms, including Reishi, Chaga, Lion's Mane, Cordyceps, Maitake, Shiitake, Agaricus blazei, and Poria. Comprised of mycelial networks, medicinal mushrooms are nature's unifiers. In the body as in nature, the mushrooms in the Mason's blend support the unification of the body's organ systems, helping to bring back the body's innate rhythm and flow.

20.01.2022 This recipe for broccoli and peanut soba noodles is really easy to make and ready in 20 minutes or less. The fresh greens are a great combination with the noodles while the roasted peanuts adds a crunchy texture to the dish STEP 1 Cook the noodles in boiling, salted water for 4 minutes until tender. Drain and rinse well in cold water, then drain again and toss with the sesame oil in the sieve and leave.... STEP 2 Blanch the broccolini for 2-3 minutes until it’s vibrant green and still has bite, adding the edamame for the last 30 seconds. Refresh in cold water, then drain well. STEP 3 Whisk the peanut butter, soy sauce, vinegar, ginger, garlic and lime juice with a splash of boiling water to make a dressing. STEP 4 Cut the broccolini into bite-sized pieces and add to a bowl with the noodles, edamame, spring onions, coriander and the dressing. Toss well. Serve scattered with the chopped peanuts, with lime wedges to squeeze over.

19.01.2022 HAPPY NEW YEAR HEALTH ADVOCATES! We cant wait to see your beautiful faces in 2021. Love Lou and the team xx

19.01.2022 WANT TO LOOK 10 YEARS YOUNGER!!! LOSE FAT! IMPROVE HORMONAL HEALTH! IMPROVE BRAIN HEALTH AND ENERGY! Have you tried our Clean Food Fast? You should! Try our 5 day cleanse today!

19.01.2022 This is really fascinating connection ladies. More powerful research to support the use of BHRT for peri and post menopause.

18.01.2022 ARE YOU TIRED? FRUSTRATED? Want to know what is killing your energy? Poor Diet, inflammation, improper Sleeping, digestive Problems, stress, immune Imbalances, trauma, negative thought patterns, lack of regular exercise, toxin exposure, unidentified Infections? NO IDEA ? ITS COMING FROM YOUR GUT!... Talk to one of our medical professionals to help get your energy back! Give us a call on (07) 3862 6000.

18.01.2022 Healthy Beef and Broccoli Stir-Fry by @allthehealthythings! Made with fresh and flavorful ingredients, this Asian inspired recipe will take you only ten minutes to make. Tender beef, fresh broccoli, and the most delicious stir-fry sauce all come together to make healthy stir-fry that the entire family will absolutely love. Serve it over white rice or cauliflower for a full meal that the whole family will love. This recipe is Whole30 compliant, Paleo-friendly, and gluten-fr...ee. Save this post and make this later this week! Try now- https://allthehealthythings.com/healthy-beef-and-broccoli-/

18.01.2022 What Immune supplements work best for you? We would love to hear from you!

17.01.2022 Here are 4 tips on supporting gut health that everyone should know! 1. Manage your stress Did you know that excess stress can impact the diversity of your gut flora? In fact, when we’re stressed, our body releases a stress hormone called cortisol, which can trigger various digestive discomforts, such as nausea, diarrhoea and constipation. ... 2. Embrace dietary variety Are you a habitual eater who generally eats the same few meals every week? Even if these meals are balanced with plenty of fresh fruits and vegetables, choosing the same foods repeatedly isn’t necessarily the best thing for your gut. This is because different foods contain a variety of fibres and nutrients that feed different strains of bacteria in your gut. Therefore, in order to maintain bacterial diversity, you want to consume as great a variety of healthy foods as possible. 3. Move your body regularly Regular exercise is important for a variety of reasons, as it contributes to muscle tone, longevity and heart health (to name a few), but did you know that regular exercise can also have a beneficial effect on your gut health by supporting bacterial diversity? 4. Consider an enzyme or probiotic While you can’t supplement away issues with the foundation (i.e. a healthy diet and lifestyle), taking a probiotic or digestive enzyme can be a welcome support. Some individuals may benefit from digestive enzymes that can support the body’s natural enzymes in properly breaking down proteins, fats and carbohydrates, while probiotics can help balance beneficial bacteria in the digestive system.

16.01.2022 Our IV Clinic is open TOMORROW! To book your appointment with our wonderful Nurse Bridie call 07 3862 6000!

16.01.2022 Friday nights in call for a big bowl of this delicious One Pot Vegan Chilli for dinner by @ournourishingtable INGREDIENTS 1/2 cup tri coloured quinoa rinsed 2 cups water... 1 red capsicum diced 1 green capsicum diced 1 red onion finely diced 800 gram tinnned crushed tomatoes 2 tsp sweet paprika 2 tsp cumin powder 1/4 tsp chilli powder more if desired 1 tsp smoked paprika 2 tsp dried oregano 1 tsp onion powder 3 cloves garlic sea salt to taste 400 grams tinned black beans tinned grams tinned kidney beans 2 cups baby spinach 1 tbsp extra virgin olive oil INSTRUCTIONS Bring extra virign olive oil in a large casserole pan to a medium heat. Add onion and capsicum and saute until onion is translucent. Add sweet paprika, smoked paprika, cumin, chilli powder, onion powder, oregano, garlic and salt and fry until fragrant. Add tinned tomatoes, water, tomato poaste, quinoa, black beans and kidney beans and stir to combine. Turn the heat up to high and bring to a boil. Once boiling reduce the temperature to low and place the lid on, allowing to simmer for around 25 minutes or until the quinoa is cooked and tender, stirring occasionally. Once the quinoa is cooked, add baby spinach to the pan and stir through until wilted. Taste and add more salt if required. Turn off the heat and serve straight away topped with avocado, vegan sour cream, coriander, red onion and corn chips if desired. More Info- https://ournourishingtable.com//one-pot-vegan-chilli-reci/

16.01.2022 HAPPY FRIDAY HEALTH ADVOCATES! how are you kicking off the weekend? #tgif #weekendwarrior #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

15.01.2022 Whats on your plate today? We are getting major inspo from @recipesforlifecookbook tofu and black bean tacos. Did you know that black beans are full of fiber, potassium, and folate. They are known to be great to support your heart health! #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

14.01.2022 The simple method my clients use to feel lighter with out using pills, supplements or over hauling what they eat.

13.01.2022 Our lovely IV nurse Bridie is getting Vitamin B injections ready for clients! Book your appointment with Bridie now to regain your energy! https://go.oncehub.com/VitaminIntramuscularClinic

13.01.2022 Dont forget your daily intake of vitamin C #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

12.01.2022 HAPPY FATHERS DAY TO ALL THE WONDERFUL DADS!

12.01.2022 1 IN 7 AUSSIE MEN GET PROSTATE CANCER! This Month is Prostate Cancer Awareness Month! Prostate cancer is one of the most common cancers that men face. While prostate cancer rarely produces obvious symptoms in its early stages, there are a few signs that may signal something is wrong in the prostate. Here are five potential warning signs of prostate cancer:... 1. A painful or burning sensation during urination or ejaculation 2. Frequent urination, particularly at night 3. Difficulty stopping or starting urination 4. Sudden erectile dysfunction 5. Blood in urine or semen The Prostate Cancer Foundation of Australia is asking Australia to get involved in helping create awareness, and raise the much-needed funds to assist in the fight against prostate cancer. Talk to your GP about your prostate health today!

12.01.2022 Quality sleep boosts the immune system! Find out why sleep matters on our latest blog post! https://cleannutritionals.com.au/blogs/clean-blog

12.01.2022 Merry Christmas to all our health advocates. We just love Christmas because it’s the perfect time to say thank you for trusting in us with your helath and wellness Relax Rest up Rejuvenate Love Lou , Kiara , Holly , Liz , Cam, Helen , Rex, Sarah ,Kelvin , Naga , Letica , Lillian , Esra , Bridie xx

12.01.2022 Rex takes 9 daily supplements to help with focus, energy, hair and nail growth and general wellness. How many do you take a day to help you feel your best?

11.01.2022 A beautiful gift from a beautiful client! We are loving having a bit of colour in reception. Thank you

11.01.2022 At The Compounding Lab, we love to make individualised medicine for our clients. We can compound medication containing important minerals and vitamins into capsules, pessaries, creams and liquids. Our capsules are gluten and lactose free and are vegetarian friendly. Enquire today about our compounded nutritional supplements, made personally for you on 07 3862 6000 OR email [email protected] #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

10.01.2022 Merry Christmas to all our customers and clients!

09.01.2022 Move your spine EVERYDAY - It’ll love you for it

09.01.2022 Hello to all our lovely customers and clients! Just a friendly reminder to let you all know that we are open today (New Years Eve) until 4:00pm :)

09.01.2022 Prawn and Mango summer salad. Rich healthy fats for the perfect lunch #energyboost #metablismbooster

09.01.2022 Getting into the festive season!

08.01.2022 HAPPY NEW YEAR HEALTH ADVOCATES! Bring on 2021!

08.01.2022 MONDAY RESET! Who else's fridges look like this?

08.01.2022 Have you heard about our PEA (Palmitoylethanolamide) for aiding pain relief? It is used as a supplement to aid with pain and inflammation. PEA is available in capsules, powder and cream. Like to know more? Information regarding PEA is available on our Clean Nutritionals site - https://cleannutritionals.com.au//pea-palmitoylethanolamid

08.01.2022 Have you heard about our Natural Pain Killer? Introducing Palmitoylethanolamide (PEA)! PEA has been explored since 1957 and has a clear analgesic and anti-inflammatory efficacy, and virtually no side effects. Meanwhile within the context of clinical trials 5000 patients have been using PEA, and its efficacy and safety has been documented in more than 500 scientific papers. 1. Painkiller and anti-inflammatory compound, and Anti-viral 2. Produced in our cells, natural compound ...3. Protects cells 4. Is proven to be effective and safe in many clinical trials in more than 5000 patients 5. Can be combined with any other compound 6. Is available as capsules and as cream https://cleannutritionals.com.au//pea-palmitoylethanolamid

07.01.2022 HAVE YOU TRIED OUR CLEAN FOOD FAST!!! Our Clean Food Fast is a complete 3 x 5 day program which consists of 5 individual packs (one for each day) with each containing plant-based foods that all form part of the program. This is a fast with food that acts to nourish your body and work towards reduced inflammation, and regenerative changes! Order online today - https://cleannutritionals.com.au//clean-food-fmd-fasting-m #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

07.01.2022 Have you tried our CLEAN FOOD FAST!!! Our Clean Food Fast is a complete 3 x 5 day program which consists of 5 individual packs (one for each day) with each containing plant-based foods that all form part of the program. This is a fast with food that acts to nourish your body and work towards reduced inflammation, and regenerative changes! Order yours online today - https://cleannutritionals.com.au//clean-food-fmd-fasting-m #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

06.01.2022 Lights, camera, action! Our new inside lighting is now finished! Has anyone seen the new outside lights at night yet? We are loving them!

05.01.2022 HAVE YOU TRIED OUR DELICIOUS ANTI-AGING SOUP? Currently on sale for just $8! Buy online or in store at the Compounding Lab!

05.01.2022 Hello Health Advocates if you believe you have sluggish Thyroid and are experiencing gradual weight gain , aches and pains, troubling hair loss ... then jump on and follow our new program. Its Called Thyroid Revival and you may be interested in our new masterclass that will transform you. " Hashimotos to Healthy "Cheers Lou

04.01.2022 It’s whats in the inside that matters! At The Compounding Lab we create wellness by tailoring specific treatment to your individual needs! Are you feeling down? Want to boost your immune system? Need a detox? Brain fog? Boost your immune?... Give us a call! We are here to help 3862 6000

04.01.2022 Woohoo competing Day 1 our clean food fast for me was fantastic. The new soup flavours are delicious and the keto bars yum. This weeks detox is so important to kickstart a healthy 2021. Join me Monday is a great day to start

04.01.2022 FEELING FATIGUED!? If you feel a significant loss in energy then your thyroid related fatigue is definitely a possibly!

04.01.2022 Delicious Vegan Lemon Cannellini Orzo Soup by @plantbasedrd 1 tsp olive oil... 1 small onion, diced 2 celery stalks, diced 2 small carrots, diced 6 cloves garlic, crushed and minced 2 tbsp canned coconut milk or vegan butter 1 can cannellini beans, rinsed and drained 1 tsp dry thyme 1/2 tsp Italian seasoning 1/2 tsp red pepper flakes 1 sprig Rosemary 2 bay leaves 5 cups vegetable broth 3/4 cup dry orzo Juice and zest of 1 large lemon 1/4 cup chopped parsley Salt and pepper to taste In a large pot over medium heat, add olive oil, carrot, onion, celery and a pinch of salt. Stir and allow to cook until softened. Add in garlic and saute until fragrant then stir in white beans, coconut milk, thyme, pepper flakes, and Italian seasoning. Combine and then pour in vegetable broth and add in a pinch of salt, bay leaves and sprig of Rosemary. Bring pot to a low boil and add orzo. Stir well and allow to cook for 10-12 minutes to cook orzo. Remove from heat and squeeze in lemon juice and add lemon zest. Remove bay leaves and Rosemary sprig. Stir in parsley and allow to naturally soften in the soup. Adjust salt and pepper to taste and enjoy. Notes: Quality of herbs makes a big difference in flavor. I also like this garlicky, so use a lot of garlic to achieve this or add some additional garlic powder to it as it cooks. I used a large lemon. If you have a small lemon, use about 2 to brighten this up.

03.01.2022 MOOD & BRAIN BOOSTING FOODS! Incorporate these foods into your diet DAILY! When your mood is feeling low or your brain is feeling foggy give it a BOOST!

03.01.2022 Our BLACK FRIYAY Sale is on!!! 15% off everything on the Clean Nutritionals Website! Use code: BLACKFRIYAY Hurry Ends Sunday!

03.01.2022 Use code word nanocelle at www.Cleannutritionals.com.au

02.01.2022 MOOD & BRAIN BOOSTING FOODS!! Incorporate these foods into your diet daily for a MOOD BOOST! What you do and feed your body is how you are treating your brain and ultimately your mood. Treat your body and treat your brain

02.01.2022 POP IN AND GRAB OUR FABULOUS NEW PRODUCT BY SALT & STONE! We are now stocking this natural deodorant collection in store! Lavender & Sage is formulated for 48 hour odour protection.... Perfect gift to fill the Christmas stocking x

02.01.2022 Whos the birthday girl today? Its Mary-louise! Happy Birthday Lou! We hope you have a fabulous day! Love from the TCL Team xx

02.01.2022 CHECK OUT OUR NEW GREEN DETOX super beauty booster! Formulated with Australian Green Clay + Hemp seed + Manuka Honey + wheatgrass + Spirulina + kale. Benefits include; +Drawing out impurities from the pores +Exfoliating dead skin cells... +Toning and firming the skin +Stimulating circulation +Helping heal blemishes Buy yours online today: https://cleannutritionals.com.au/products/green-detox

02.01.2022 Lou live tonight. Gall bladder issues You could try Jonathan Wrights gallbladder elimination diet to see if it gets rid of the symptoms. It does work if its bile duct/gallbladder issues. http://www.naturallynutritioninc.com//GallbladderAttacksAr

01.01.2022 A Simple and a tasty lunch for your Saturday! By @zestmylemon Sourdough Flatbread Crisps three ways.... (1) Dairy-free chive cream cheese with nova lox and spicy salad micro greens (2) Avocado and hard boiled egg with flaky sea salt and cracked black pepper (3) Hummus and ripe tomato with flaky sea salt. Along with lemony arugula salad on the side. Hope you’re enjoying the day! #avocado #smokedsalmon #scrambledeggs #feedfeed #food52 #foodgawker #eattherainbow #eatyourgreens #healthyfood #healthylifestyle #mindfulness #foodfreedom #healthyfats #healthyfoodideas #eatforhealth #healthytips #wellnessblogger #yummy #nutritioncoach #allfoodsfit #carbohydrates #fuelyourbody

01.01.2022 HAPPY FRIDAY! Workout because you love your body Try to be active on most, preferably all, days of the week and aim to accumulate 2.5-5 hours of moderate intensity physical activity or 1.25-2.5 hours of vigorous intensity physical activity each week #Thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk

01.01.2022 Zero preservatives and synthetics GREEN DETOX is a power punch powder, just add water mix of optimum green goodness. Combining the strongest and most effective of the clays, Australian olive green clay, with Australian grown organic HEMP seed powder and the healing powers of manuka honey, we’ve created the ultimate face mask for cleansing, purifying and detoxifying for all skin types. #cannabella_au #thecompoundinglab #albion #cleannutritionals #compounding #nutritious #healthy #healthylifestyle #love #vitamins #instagood #instamood #motivation #lifestyle #fit #healthyeating #healthyrecipes #health #paleo #nutrition #vitaminb #GetHealthy #HealthyLife #HealthTalk