The Compound | Sport & recreation

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The Compound

Phone: +61 413 900 448

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25.01.2022 Dont forget to stretch . . . #thecompoundpeakhurst

23.01.2022 B.S.S . . . #quads

19.01.2022 12 weeks to ho...go . . . #thecompoundpeakhurst

19.01.2022 . . . #thecompoundpeakhurst

18.01.2022 Deficit lunges but we do them anyway, to increase & strengthen our range of movement in hamstrings, quads and . . . #thecompoundpeakhurst

14.01.2022 Squat your body weight . . . #thecompoundpeakhurst

14.01.2022 x 5 . . . #thecompoundpeakhurst

11.01.2022 In the business of building booty . . . #thecompoundpeakhurst

09.01.2022 One legged Wednesday's . . . #thecompoundpeakhurst

08.01.2022 Early morning rack pull dates . . . #thecompoundpeakhurst

07.01.2022 . . . #collagequeen also The Compound

07.01.2022 Family affair . . . #thecompoundpeakhurst

07.01.2022 Good Luck to my Amazonians in their Grand Final today

06.01.2022 . . . #originalamazonian

05.01.2022 "Get your ass up on that f*cking box, Caity. Good girl." . #bossbitches . #thecompoundpeakhurst

04.01.2022 She does her hair toss... . . . #shampoocommercial

03.01.2022 Leg day . . . #thecompoundpeakhust

02.01.2022 Bodyweight deads to start the week . . . #amazonian

01.01.2022 75kg dead @ 65kgs x 3 . . . #thecompound