Core Pilates Studio in Singleton, New South Wales | Sports & fitness instruction

Core Pilates Studio

Locality: Singleton, New South Wales

Phone: +61 403 222 673

Address: unit 6/88 John St 2330 Singleton, NSW, Australia

Website: http://www.corepilatesstudio.com.au

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Fitness trainer
• Pilates studio

25.01.2022 Client spotlight Introducing Monique She has completed 10 classes! Here is what he has to say: "I don't have back pain like I used to, I have built strength and muscle especially in my back/core and I have regained my confidence in being able to exercise without the constant fear of being hurt."... Congratulations Monique! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

25.01.2022 Who else has an entire drawer dedicated to their legging collection? #CorePilatesStudio

25.01.2022 How do you feel when your instructor says grab your pole? #CorePilatesStudio

24.01.2022 Client spotlight Introducing Tamara She has completed 10 classes! Here is what he has to say: "Everyone is so friendly and welcoming. There are alternatives to most exercises you can choose from to suit your level. There are several class times to choose from that I can easily find at least one a week to fit into my schedule. I noticed that as my core is getting stronger it is making other activities I do easier. I feel stronger and walk taller now too."... Congratulations Tamara! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

23.01.2022 Empowering your mind, transforming your entire body #CorePilatesStudio

22.01.2022 Dear Santa, just leave your credit card under the tree and we'll do the gift buying for you #CorePilatesStudio

21.01.2022 Christmas Closure Santa is on his way...which means the studio will close so we can all enjoy some family time and some wonderful presents Closure: Monday 21st December ... Group Reformer Reopens: Monday 11th January Semi-Private Reopens: Tuesday 18th January All memberships and packs will be placed on hold during this time, if you are needing a customised hold for your membership due to being away outside of these dates please contact Tash #CorePilatesStudio See more

21.01.2022 Santa is on his way...which means the studio will close so we can all enjoy some family time and some wonderful presents All memberships and packs will be placed on hold during this time, if you are needing a customized hold for your membership due to being away outside of these dates please contact Tash

21.01.2022 It doesn’t get easier, you just get STRONGER What is your favourite reformer exercise? Drop a comment below, we're interested to know! #CorePilatesStudio

21.01.2022 Client spotlight Introducing Ben He has completed 50 classes! Here is what he has to say: "Give it a go as it's a great form of exercise that's in a fun and comforting environment. Plus there's a cheap trial period so you have nothing to lose!"... Congratulations Ben! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

21.01.2022 We hope you're enjoying your time off and are feeling relaxed and refreshed to take on 2021 Not long now until we’re back in the studio - less than 1 week to go! What are your Pilates goals for this year? ... #CorePilatesStudio See more

20.01.2022 Client spotlight Introducing Kim She has completed 50 classes! Here is what he has to say: "I’m feeling less aches and pains in day to day life, and have toned in my arms and legs. I really enjoy the confidence and strength that the classes have given me!"... Congratulations Kim! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

20.01.2022 Our Private and Small Group space awaits you! The perfect way to fine-tune your practice and address any issues with one of our Qualified Pilates Instructors. #CorePilatesStudio

20.01.2022 Thank you everyone who attended our second last week for the year! Just a reminder that next week is the last week before we close for Christmas. Classes are booking up fast so get in early and pre-book your favourite times in advance! #CorePilatesStudio

18.01.2022 Take your pilates practice to a whole new level in our semi-private sessions Work through body niggles, posture, tightness and strength. These sessions are customised to your body and what it needs. Learn to connect better than before and be corrected in form. #CorePilatesStudio

18.01.2022 Client spotlight Introducing Petrina She has completed 50 classes! Here is what he has to say: "Came to relieve back pain which has improved since starting Pilates. I no longer have daily pain and look forward to my weekly session. Highly recommend Core Pilates Studio for anyone looking for relief from pain or for an efficient form of exercise to improve your core strength."... Congratulations Petrina! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

18.01.2022 We still see you though #CorePilatesStudio

17.01.2022 What a week! Thank you to everyone that has joined us in the Studio this week. Beyond our group reformer classes we have been pumping with Small Groups and Private Sessions. What has been your favourite class this week? #CorePilatesStudio

17.01.2022 The body ACHIEVES what the mind BELIEVES That small push to keep going that little bit longer, go that little bit heavier or deeper... your body strengthens along with your mindset having you achieve things you never thought possible #CorePilatesStudio

17.01.2022 We still see you though #CorePilatesStudio

16.01.2022 It's never the last one #CorePilatesStudio

16.01.2022 The studio awaits you Here's a prompt to start the week strong and get your classes next week booked in early! Don't forget we also offer semi-private classes capped at 3 people. Book now via link in bio. ... #CorePilatesStudio See more

15.01.2022 Drop a '' in the comments if you agree! #CorePilatesStudio

15.01.2022 That’s a wrap for 2020!! Wow what a year! Thank you to every single one of our loyal clients who stuck by us this year every single one of you is truly appreciated and valued Our team grew this year & a new little addition will arrive early 2021. From all of us Nikki,Jackie,Annette,Tracey,Cassie & Tash we wish you all a wonderful Christmas hopefully Spent with those you love and look forward to seeing you all for an even better 2021 in the studio from 11th Jan

15.01.2022 Our Semi-Private classes will re-open from Tuesday 19th January. These classes are fantastic way to address specific issues you may have and to get some specialised attention. Utilising the full range of the studio equipment including cadillac, chair, ladder barrel and reformer, there is plenty of variety and new exercises to keep you on your toes! #CorePilatesStudio

14.01.2022 What a week! Lots of new and lots of old faces Studio is nice and clean and we're ready to kick back and enjoy the weekend Classes are filling up fast for next week, have you pre-booked your sessions? Get in early so you don't miss out on your favourite class times #CorePilatesStudio

14.01.2022 It doesn’t get easier, you just get STRONGER (And you accept that instructor counting is inconsistent ) #CorePilatesStudio

14.01.2022 Who else has an entire drawer dedicated to their legging collection? #CorePilatesStudio

14.01.2022 We’re back baby It was lovely seeing so many of you this morning! Classes for the rest of the week are already booking up so make sure to pre-book in advance so you don’t miss out! Book online via link in bio ... #CorePilatesStudio See more

13.01.2022 Drop a '' in the comments if you agree! #CorePilatesStudio

13.01.2022 HEDGEHOGS FOR SALE( ex-studio stock) $50 cash only per pair includes bag(usually $80) I will email you exercises to use with themBenefits of Hedgehogs:- -Great for tight or knotted muscles -Neck and back release -Stretch, release and strengthen feet... -Achilles and calf stretches -Plantar fascia stretch -Assist squat technique -Shoulder release -Relief of stiffness and tightness in muscles and joints -Stimulates blood circulation See more

13.01.2022 It doesn’t get easier, you just get STRONGER What is your favourite reformer exercise? Drop a comment below, we're interested to know! #CorePilatesStudio

12.01.2022 Thank you everyone for an AMAZING year! We've officially closed for Christmas so we can all enjoy some family time and some wonderful presents! Just a reminder that all memberships will and packs will be placed on hold during this time. We re-open for group reformer on Monday 11th of January. See you all then!... #CorePilatesStudio See more

11.01.2022 The only way to find out if you enjoy it is to try it...try something new this week and book in for a group or semi-private class! We have a variety of class times throughout the week to suit even the busiest of schedules. Which class will you be attending?... #CorePilatesStudio See more

11.01.2022 Empowering your mind, transforming your entire body #CorePilatesStudio

09.01.2022 Our private sessions provide a tailored session to your specific needs and requests Here are our current private session packs: 5 Value Pack - $37 per class... 10 Value Pack - $35 per class Valid for 12 months and capped at 3 people. *Please note an Initial one on one assessment required to tailor your personalised program. #CorePilatesStudio See more

09.01.2022 Personalised Pilates programming brings out the very best in you physically, mentally and spiritually We create your own program based on your current physical, mental, and spiritual position, together with your aspirations for a future you. Tag a friend you'd like to try a semi-private class with!... #CorePilatesStudio See more

09.01.2022 Semi-private classes are suitable for everybody, from beginner to high-level athlete, pregnancy, seniors, and those wishing to recover from or prevent injury These classes are capped at 3 people so that each client is given individual exercises relevant to their goals, requirements, and abilities. We have a variety of different semi private packages available with classes starting from $35 / class!... Visit our website for more information -corepilatesstudio.com.au/classes See more

09.01.2022 Our semi-private sessions provide the most individual attention and can be modified to target certain areas, address specific desires, or accommodate injuries or limitations Private training allows you to get the most our of your Pilates practice and gives you a better understanding of the principles of Pilates and movement on the reformer machine before you transition into group classes. #CorePilatesStudio

08.01.2022 Prefer a tailored program? Do you have specific goals, chronic pain or not sure how to feel that mind to muscle connection? Semi-private classes incorporates an assessment prior to assess your muscle activation and posture, tailoring an individual program for you with a max of 3 people per class. Interested in learning more? Head to our website corepilatesstudio.com.au or send us a DM.... #CorePilatesStudio. See more

08.01.2022 Our 2021 timetable is now out Group reformer will be commencing next Monday Jan 11th and Semi-private will be available to book from Tuesday Jan 18th Which classes will you be attending? #CorePilatesStudio

08.01.2022 Client spotlight Introducing Colleen She has completed a whopping 75 classes! Here is what she has to say: "I rarely use meds since starting pilates. I feel much stronger in my core & can often ease pain with a class... - give it a go, it’s addictive!!" Congratulations Colleen! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

07.01.2022 Client spotlight Introducing Monique She has completed 10 classes! Here is what he has to say: "I don't have back pain like I used to, I have built strength and muscle especially in my back/core and I have regained my confidence in being able to exercise without the constant fear of being hurt."... Congratulations Monique! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

07.01.2022 Get in shape for summer Our 5 for $50 new member special lets you try us out and see if pilates is for you. Valid for 21 days from the date of the first class booked. Interested? Book now via the link in our bio. ... #CorePilatesStudio See more

07.01.2022 New year, new you Kick start the new year with our 5 for $50 new member special! Group reformer classes will be back Monday 11th January and we hope to see some new (and of course familiar) faces! Book via link in bio. ... #CorePilatesStudio See more

07.01.2022 Client spotlight Introducing Bec She has completed a whopping 75 classes! Here is what he has to say: "It’s a work in progress! I’m still working on my lower ab strength but feel much more comfortable in my skin. I like showing my girls that getting up early and having an hour of time to work on myself (instead of them!) is an important part of our family life."... Congratulations Bec! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

07.01.2022 Fancy pilates after your lunch break? We have a lunchtime time slot on Monday and Thursdays at 1.45pm - All Levels Reformer welcome! corepilatesstudio.com.au... #CorePilatesStudio See more

06.01.2022 Client spotlight Introducing Kim She has completed 50 classes! Here is what he has to say: "I’m feeling less aches and pains in day to day life, and have toned in my arms and legs. I really enjoy the confidence and strength that the classes have given me!"... Congratulations Kim! We love seeing you improve each and every week! #CoreCrew #CorePilatesStudio See more

06.01.2022 How do we increase the difficulty of exercises? We add a pilates ring! One of the most popular pieces of Pilates equipment used to progress the difficulty of exercises and to increase the overall repertoire of Pilates exercises. #CorePilatesStudio

05.01.2022 Reformer pilates myths busted! Myth #1 - Reformer pilates is only for woman. Truth is - Everyone can benefit from reformer no matter what gender or age. ... Myth #2 - Pilates is just stretching Pilates is actually a full body workout based on resistance training exercise routines. Myth #3 - You can't loose weight with pilates Pilates will help you tone and build muscle and even burn calories long after your workout. Myth #4 - Pilates is easy Once you leave your first reformer you'll never think pilates is easy again #CorePilatesStudio See more

04.01.2022 ..nah it’s DEFINITELY pilates #CorePilatesStudio

03.01.2022 What a week! Lots of new and lots of old faces Studio is nice and clean and we're ready to kick back and enjoy the weekend Classes are filling up fast for next week, have you pre-booked your sessions? Get in early so you don't miss out on your favourite class times #CorePilatesStudio

03.01.2022 Have you jumped on our 5 classes for $50 special? If you've been wanting to give pilates a try this is an affordable option to see if it's the right fit for you! Book online at corepilatestudio.com.au ... #CorePilatesStudio See more

03.01.2022 Keep up your motivation & fitness during The Silly Season for only $5 per week!!! Join our online classes, with over 90 Mat classes & 35 reformer classes to choose from all taught by Jackie. Available any time and unlimited usage.From 4th January Cassie will be taking the reigns and adding her own flare & knowledge to our classes. Promo offer 3 weeks for $15 valid for 21.12-11.1 Click link here to buy your $15 (https://client.bookingsessential.com/Product.aspx) Normal price $10 per/week via direct debit

02.01.2022 Get in shape for summer Our 5 for $50 new member special lets you try us out and see if pilates is for you. Valid for 21 days from the date of the first class booked. Interested? Book now via the link in our bio. ... #CorePilatesStudio See more

02.01.2022 PRIVATE SESSIONS WITH CASSIE Wanting to get a little more out of your Pilates sessions? Needing some personalized attention to help you take your workouts to the next level? Do you feel sometimes the instructors are speaking a different language? Are you after a home exercise program to supplement your studio visits?... What about a private session with Cassie? With almost 10 years instructing experience, having utilized Pilates to assist her own body and with a degree in Exercise Science Cassie can assess your individual movement patterns and provide cues, visualizations, exercises and advice specific to your needs. It’s not about being broken or healed, not about moving correctly or incorrectly, not about good or bad, just about you. Contact Tash to arrange your private 1 hour session. Please note Cassie is only with us till Christmas,so don’t take too long to book in

01.01.2022 Taking orders for non-slip Reformer Mats Machine washable,includes carry bag $69 Purple,Navy or Orange Orders close this Wednesday 5pm