The Dance Unit | Sport & recreation

The Dance Unit

Phone: +61 424 182 016

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Dance studio
• Fitness venue

24.01.2022 You heard right! TDU will be running Dance Classes in 2021. Timetables and locations will be posted in a few weeks. Merry Christmas

22.01.2022 For all the hiphop lovers out there!

20.01.2022 Absolutely beautiful!!!

18.01.2022 If you missed the memo Take part in our ONLINE Dance Challenge for your chance to win free Dance Classes! Dance is extremely fun and has a truely positive impact on our health. It is a great way to exercise and stay fit. It can effectively promote good health by improving cardiovascular fitness, strengthening the muscles, increasing circulation, decreasing blood pressure, and reducing stress. ... Dance improves coordination and body awareness along with building confidence, keeping you mentally active and increases endorphins making you happy. While the kids are at home why not burn their energy and let their creative juices flow by choreographing their own dance! Details of the Challenge - Anyone is welcome to participate (any age and ability level) - You must use the song ‘Pump It Up’ by Endor - Your dance can include 1, 2 or 3 dancers (due to isolation you can only use people in your household) - Your dance needs to be at least 30 seconds long - Any genre/ style is allowed (Jazz, Acrobats, Tap, HipHop etc -and most importantly HAVE FUN! Dances will be judged based on the following criteria - Creativity - Focus and Effort - Style and Musicality - Confidence and Performance Quality To Enter Simply film your dance and send it through to us by Private Message at @thedanceunit1 before 5pm Friday 24th April to enter. Prizes Third place- 1 free dance class Second place- 2 free dance classes FIRST PLACE- 3 FREE DANCE CLASSES! The winners will have their videos posted on our page. Can’t wait to see your creations!!

13.01.2022 A bit of Sunday Body Isolations. Super Cool!

09.01.2022 Lest We Forget They shall grow not old, as we that are left grow old: Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning We will remember them.

09.01.2022 Frickin Amazing

06.01.2022 Hope your all having fun working on your dances. The entries have started coming in already xx

06.01.2022 Today’s your last chance to win Free Dance Classes! All you have to do is - film yourself dancing to ‘pump it up’... - send it to me before 5pm It’s that easy! So get dancing people

05.01.2022 Congratulations and a big Thank You to everyone who took part in the online dance challenge. I had a great time over the weekend viewing all the entries and geez we have some talented little dancers in our town. Unfortunately I had to choose only a few winners Third place- Lewin Rayner and Kyra-Lee Du Plessis Second place- Danielle and Amalia Roache First Place- Billie Evans, Charliese Looten and Amelia Dodds ... I will be in touch to discuss your winning free dance classes and how to claim them.

03.01.2022 Spread the word!

02.01.2022 Tomorrow at 5pm is the cut off for your dance challenge entries. I have had some fantastic dances sent to me and I can’t wait to see the rest! So get filming xx