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24.01.2022 Thank you you’ve made my day, copycat. Play stupid games, win stupid prizes



23.01.2022 The goodness that is bone broth #instantpotrecipes #gutregeneration #carnivore #thereslikeoneinchoffatonthetop #byebyeoxalates #lowcarb #paelo #cleanse #gutmicrobiome

21.01.2022 So, I haven’t been right for quite a while. Possibly since I was sick at the start of the year. Anyway, fast forward. Finally saw a naturopath and started to get on top of the issues. Iridology showed extreme stress and super low magnesium. Up and down blood sugars, parasites: all the things. I’d had an exclusion hair test done a few months ago but hadn’t got to following it, but started yesterday. Yesterday I got so much housework done between clients, and today my brain f...og is much better! While the low carb/carnivore life isn’t for everyone despite my unbalanced electrolytes (which I’m being very diligent with salt etc) I’m feeling so much better already from high mag and b vitamins (and other things) it’s amazing how quick our body’s respond once they are getting what they truely need! My days now consist of drinking this, but hey: worth it to feel human. #carnivore #gaps #keto #guthealth #inflammation See more

21.01.2022 Such is the energy at the moment. Was chatting to a friend today and there’s so much struggle at the moment for so many. What a year



20.01.2022 Already shaping up to be a better day when you find this score at your local IGA. Cinnamon isn’t for everyone, but personally I couldn’t get enough of it (sometimes food of course cause you know, made with #geneticallymodified things ) #dontlookattheingredientlist #sometimesfood #bigred #ilovecinnamon #feeltheburn

18.01.2022 Found organic chicken feet today quite by accident! Time for some chicken broth! I’ve heard the feet are full of flavour! Have you tried it? I’ve added some turmeric, garlic and coriander for good measure... into the instant pot it goes! #bonebroth #gutheal #lowtox #corianderlover

16.01.2022 Where you’re severely deficient in all the things (mag, b’s etc) you have this urine looking concoction to sip on all day #ittastesbetterthanurine #notthatidknow #magtaurxcell #alkamin #orthoplexislife



13.01.2022 Why is water important? Professor Chris Exley’s suggestion on the Fiji protocol has been Drink up to 1L per day of a mineral water naturally high (30mg per litre) in silicic acid to remove aluminium from the body. Recommended mineral waters include Fiji, Volvic and Spritzer. Professor Exley has gone onto say:... I think that what is most important about silicon-rich mineral waters is that they should not be considered as a course of therapy. They are the natural way for everyone to protect themselves against the possibility toxicity of aluminium regardless of where the aluminium comes from. Some people seem to gain almost immediate benefits from starting drinking a silicon-rich mineral water but what is important is that any gains are sustained over a lifetime. Many roads lead to detox, and water is a great part of that puzzle. Have you tried Fiji Water? #watermatters #autism #healing #naturalcuresnotmedicine #fijiwater #silica

12.01.2022 It’s my birthday on sunday so, let’s do a giveaway! This will be a lightening giveaway, will be announced Sunday! The prize: 1 GLASS bottle of Advanced TRS inc shipping RRP $126!! Like and share the post (make sure you have liked to page to see if you’re the winner as well!) and drop a comment!

11.01.2022 Love this. Work can come and go, but who you are to those who love and rely on you most is the hardest, most rewarding job #family #home #whoareyouathome #notreplaceable

11.01.2022 Cute mugs are my downfall.

09.01.2022 Can you drop a comment if you are seeing this? I think the time to move platforms has come. The attached is on my giveaway post. Minimal engagement. Looks like I cant even give TRS away!



05.01.2022 Firstly I’m grateful for an amazing tribe of mamas who answered the call to help a friend of mine with donor milk for her 6 week old. I just bought the chemist out of bags, and I don’t think my cooler is going to big enough #breastfeeding #tonguetie #milkmaid #specialdelivery #humanmilkforhumanbabies

03.01.2022 Low carb = major electrolyte imbalance. Come at me, salt! I’ve never been so diligent in my life in relation to salt replacement to fight the low carb flu that comes when you ditch the carbs.... the die off is pretty horrendous too but will be worth it with the gut reset

02.01.2022 So this is happening what am I getting myself into... #studylife #crazy #nutrition #coaching

01.01.2022 I’ve been having a current theme around many aspects of my life of late: overcoming fear, being brave and letting go. So many others are feeling this way, too. Change is so incredibly scary, but so scary when the inner child rises to the surface feeling the real urge to be brave. To stand up. To speak truth in a time where truth is being censored. To step into what I’ve been preparing for, for so long. To use my heartache, struggle, fears, worries and doubts to help and trans...form others = but to do this, that means rising and fighting my own fears, worries and doubts face on. And that little girl wants to cower, but the woman wants to roar. I’m grateful for an amazing sounding board of strong, grounded women who constantly challenge me in every view. They make me want to be brave, and as a mother of a young woman: my actions are watched more than we realise by our mini me-s. Through my obstacles, I pray it sets and example for her to be brave. To rise. To conquer. To empower. #bebrave #standup #lovewins #truthwins #itsoktobescared See more

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