The Door To Change Is Always Open. in Maleny, Queensland | Alternative & holistic health service

The Door To Change Is Always Open.

Locality: Maleny, Queensland

Phone: +61 438 050 839

Address: Address given on booking 4552 Maleny, QLD, Australia

Website: http://www.suzilough.com.au

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• Alternative & holistic health service

25.01.2022 Believe it's all going to work out, to be ok, to be what every it is that makes your heart sing, believe it and be the feeling that comes with that.

23.01.2022 YOU ARE A WARRIOR ! You are more than you realise, peruse your like experiences and you'll find a new appreciation for you, one you've never had before.

23.01.2022 Albert Einstein is well recognised as one of the best minds in history, his beliefs and knowledge are to this day used in science. When he quotes something it's worth taking notice of. Even if you have to pretend , follow his advice below, do it, pretend your in the emotional state that matches what you want for yourself. For example, your life experience feels hopeless, unhappy, your in poverty, in a damaging relationship etc, even if you pretend ( as your subconsciou...s does not know the difference between reality and pretend ) pretend that what you dream of is in fact here now, see it, feel it, be it. In the beginning you may only find yourself able to work in short spurts of time. As you find you can sustain the pretend game longer, lengthen these periods. If you keep at it you'll begin to spend more time in this place of higherfrequency, and when in a higher frequency you'll become different, more positive and optimistic etc. I've found gratitude to be an amazing tool that has helped me to get into a higher frequency, if you often feel like a victim gratitude can bring you right out of that state extremely quickly. Only %10 of what happens to us is in fact about us, it's about those doing it to us and we have the power to accept what happens or to make it bounce off, keeping the state of mind, the optimism, the positivity we choose. See more

22.01.2022 YOU ARE WORTHY OF HAVING WHAT YOU WANT; What is it though that you really want, the partner, new car, the house of your own, or the joy, happiness, peace etc that you expect will come with them? Notice the jammed up feeling that sits within as you want for something outside of yourself to give you these positive emotions. Imagine what it might be like if you could find a state of peace within, no matter the situation or place you are experiencing now. Not an acceptance... to stay there, just accept it for now, with a vision, a knowing of the feeling, of the emotion you want for yourself moving forward, without the need for control over what it must look like. And believe, trust it's on it's way, trust with an open mind, like when you were a child waiting for Santas arrival, not knowing what he'd have for you but expecting something good. This positive, open outlook can be the key to creating the avenue for happy, joyful, peaceful exciting etc to enter. Have no expectation of what these feelings must look like on a material level, only what it's going to feel like. Notice after this change of mind how things feel for you with a new perspective, more free, more positive ? An open ( mind / door ) allows new better experiences, emotions and feelings to enter and the unwanted to leave. Need help with this, call Suzi 0438050839 to book an appointment. See more

22.01.2022 Such wisdom, love and honour yourself like you would another person you love. When you embrace your own connection with you, you become impenetrable and no one can seperate you from the power and strength of you, who you really are. When you find this connection, the opinions, judgements, and words of others no longer hold any power at all, in this place no response is necessary. Ra' Yoga and Lifestyle www.rayoga.com.au Call 0438050839 Yoga... Life coaching Vibrational Therapy Hypnotherapy. See more

21.01.2022 Was just reminding someone today- only %10 of what happens to you is about you - the other %90 is about them. Love yourself, believe in yourself, be your own best friend, your the best one you'll ever have, and never take on the comments, judgements and assumptions of others. So be solid in your self protection, no need to lash out, remain above their poor behaviour. See yourself as the huge bolder in the sea water on the beach, it is stable, strong and never does the movement of the water rock it, be that!

21.01.2022 You really do have the power to make your life feel the way you want, it's about which perspective you choose It's about loving yourself enough to support yourself on the levels of the mind, the body and the emotions, the soul, in a positive, forward moving way. If you're close to Maleny, you may like to attend yoga at Ra' Yoga and Lifestyle, Yoga sets the perfect back drop for self nourishment, along with lengthening, strengthening, and growing on all of these planes. R...a' Yoga and Lifestyle 0438 050 839. www.rayoga.com.au See more

20.01.2022 Leave the past in the past, it's now only a memory, Leave the future where it is, it hasn't happened yet, Be where you are now wholly, use every fibre of yourself to experience every moment, everything you see and hear, every touch and every emotion. TO BE MINDFUL IS TO BE PRESENT IN EACH PRESENT MOMENT. suzilough.com.au

18.01.2022 It's important to embrace our experiences, to accept and allow the feelings they bring, then, take the strength, wisdom and growth that comes and move onward, forward.

16.01.2022 Nights like these, powerful full moons mixed with Chiron movement, purging emotions, ancestral releases and subsequent intense experiences at my youth work job ...to boot that remind me of how deeply I am served by my essential oils. In fact it’s not just times like this, it’s lots of times, like when I packed for our bush walk on the weekend and packed my essentials, when my son scrapped his foot and needed cleansing and healing and when I took my bath to care for my self and used my oils to help. I listen to my heart and soul always and as I sit here I’m directed to offer my hand of service out to those needing these high vibe, plant magic, essential oils in there life. I’m offering 1:1 on personal consultations for those hearing the call and have my upcoming class before Yin on Sunday 3rd of March. Blessed full moon x https://www.facebook.com/events/1972827936344385/?ti=ia See more

16.01.2022 Are you looking to learn the basic Yoga Foundations, that can help you to succeed and enjoy your Yoga practise, if your answer is yes, then is the workshop for you ! Pranayama - breathing techniques, Asana - postures from the primary foundations, Mind chatter, using the breath and the posture to carry you through negative thought. For more details read below.

16.01.2022 So nourishing to the soul is the act of kindness. An act of kindness is the greatest gift you can give both you and the other person.

14.01.2022 Finding out what it is that's stopping you from being and feeling the way you want is the first step to change. Start the conversion with yourself, and a tip, ask questions of yourself, listen to the feelings and instant responses that arise, do not tell yourself what you need from your head, your thoughts and judgements. If this seems simply too difficult on your own, call Suzi on 0438050839 for an appointment.

13.01.2022 FREE YOGA ONLINE

11.01.2022 Something to think about :)

11.01.2022 What to let go, and why.

11.01.2022 Interesting !!!

10.01.2022 Become the change you're looking for in your life. Jim Kwik - this guy is so easy to listen to and learn from, both his wisdom and peaceful energy are so nourishing, this is well worth the time !

10.01.2022 WEDNESDAY EVENINGS - Ra' Yoga and Lifestyle. MAKE WEDNESDAY NIGHTS YOUR NIGHT FOR YOU ! Bring Belly Dance and or African Dance to your life. BEWARE, you make experience laughter, community, exercise, and all round good emotions !!! BELLY DANCE 5.30pm... AFRICAN DANCE 6.30pm Come for one or both classes. Ra' Yoga and Lifestyle 0438050839 Southern Cross Place 4/12 Bicentenary Lane Maleny www.rayoga.com.au See more

10.01.2022 If you find yourself wanting, needing a change in your life , your emotions, your experiences, watch this one

08.01.2022 Never mind what they choose to do or how they choose to be, keep your focus on your choices, lead the way :)

08.01.2022 BEWARE, YOUR THOUGHTS DO CREATE YOUR EXPERIENCES Take charge of the mind, challenge it, it's often not really rational with the expectation of outcomes. The mind simply runs with the feelings generated from past experiences and expectations of what may come, choose a clean slate and believe in the positive . Make your future what your soul n heart are crying out for. Not sure what your heart n soul want, ASK, and do not fear what comes.

07.01.2022 Embrace your differentness, be proud to be who you authentically are, if they have a problem with you, yes they have a problem and it's about them.

07.01.2022 Letting go of the judgements of others and of ourselves in fact, that we've attached to our name, physical body and our presence in this world is the first step in valuing ourselves completely. Suzi

07.01.2022 Ra' Yoga and lifestyle Located Maleny www.rayoga.com.au FB Ra Yoga and Lifestyle PH 0439050839

06.01.2022 4 and a half weeks ago I went to see Suzi Lough at Mind Management for help in loosing weight and essentially getting healthy! I had been hypnotised some years... ago so knew what to expect! What I didn't expect was how quickly everything fell into place and how much healthier I feel. It is no effort NOT to eat the fast food, to NOT drink huge quantities of so called diet drinks and more positively eat healthily. I have dropped 2 dress sizes, sleeping better, more energy, blood sugar dropping AND I feel great. I don't own a set of scales, so can only guess at my weight loss, which I estimate to be around 10kg! I had 2 visits to see Suzi and I am so glad I made the decision to invest in me! Thanks Suzi Lough x See more

06.01.2022 There are methods that can be used to help you get to know who you are and help you to appreciate and even love yourself.

03.01.2022 SLEEEP IS GOOOD !!! Not only for us adults, for our young people, our children, they seem to cope well, however they could possibly be and do so much more with good sleep parers.

02.01.2022 It's a simple fact, you must believe something is possible for it to have any chance of becoming real. So allow yourself to dream and enjoy the feeling of dreaming that the dream is real, and then the dream may come to you. You see it's all in the feelings, if you can feel it manifested, then the dream may begin. Suzi

01.01.2022 A reminder of how one can negatively effect another. Doesn’t need to be a physical hurt to hurt, It can be the way they respond to your presence as simple as that, your presence may make them feel less than they want to be, or perhaps you simply remind them of someone, something or sometime from a their past that they didn’t like. To make themselves feel better they may, take away your peace and joy of growing through a process that should have been amazing by actin...Continue reading