The Edible Alphabet | Nutritionist

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The Edible Alphabet

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25.01.2022 P is for PINK! What's your fave pink food? I think mine would have to be dragonfruit. It looks so cool, and tastes so sweet! It's one of my little girls fave fruits to munch as well!

24.01.2022 S us for strawberry.

21.01.2022 C is for Cake!! A baby friendly cake made from foods that are appropriate for a one year old to eat!! Yummy

21.01.2022 Have you followed theediblealphabet on Insta yet??

21.01.2022 A totally fun way to get some more food exposure!! Looks rad!!

20.01.2022 Today is the day of the very first #A-ZFunfoodchallenge It's #Aisforapple to start with (of course) Here's what you can do to join in this week!! Looking forward to seeing your creations!

20.01.2022 ABC, come eat with me

20.01.2022 We hope you enjoy these reimagined images and verses from #JuliaDonaldson and #AxelScheffler most-loved books and characters in light of the current times we all find ourselves in #inthistogether #rhymesforthetimes

20.01.2022 Oh the colours!! So pretty!

19.01.2022 Did you know that the banana is botanically a berry!!?? And it comes in more colours than just yellow (and the unripe shade of green). That there is actually a red banana! I LOVE bananas! My fave ways to have them are: 1. On toast with peanut butter 2. On pancakes with bacon, maple syrup and pepper. ... 3. In a smoothie with cacao 4. With ice cream and home made chocolate-coconut sauce What's your fave way to enjoy this power packed fruit??

19.01.2022 Who is keen for some Edible Alphabet food games??? Snap and match the pairs coming soon!!

19.01.2022 I love zucchinis! Super versatile, I usually start my day with a zucchini omelette or zucchini and spring onion fritters.. Zucchini fries are easy to make and so yum. Get the kids to help crumb so they will be tempted!

17.01.2022 Please vote for me!! I'd LOVE it if you could please vote for me in the NatEX FX X-Factor Awards!

17.01.2022 C is for choko! Also known as chayote, chokos grow on a vine and are in season now! Have you eaten choko before??

15.01.2022 Perfect place to start learning about First Foods!!

15.01.2022 Just finished the new logo!what do you think?? Cute or what?

14.01.2022 I'm so excited to start our very first A-Z fun food challenge soon!! Each week you'll be challenged with a new ingredient to learn about, cook with, create art, craft, story and song!! Join for FREE now at chereesheldon.com

13.01.2022 A is for alfalfa! It's easy and fun to sprout with kids and is super nutritious! Find out more about why it's so good on my blog:... https://www.chereesheldon.com/a-is-for-alfalfa/

13.01.2022 E is for EGG And this one is perfect!! How do you like your eggs??

13.01.2022 It's #2 of the A-Z Challenge! B is for banana!! What's your fave way to eat banana? Got any stories to share that feature bananas? What about songs?? Craft ideas?? ... and amazing facts?? Share them with us at The Edible Alphabet!! See more

12.01.2022 W is for Watermelon! Singing about foods is a fantastic way to embed that food in your childs brain. So let's ditch the songs about junk food and sing about fresh fruit and veggies!! This one is one of my faves!!

12.01.2022 Did you know I've written a children's book?? I've been assembling a team of artists to help bring it life and I'm so excited that I've got half my alphabet committed to so far! Just a few more letters to go! If you are an artist and want to know more, I'd love you to join me on the team!

10.01.2022 After extended leave from seeing clients face to face, I am so excited to be part of The Nurture Centre opening this week!! I am there on Tuesday and Thursday t...o see clients and on Saturday have the amazing First Foods Workshop! Still have a few spots on both days and the workshop, so jump in!! I'd love to see you. See more

08.01.2022 F is for FACE.. Hmmm, what food is that you wonder? Well, it can be any! Play with your food.. it's so much fun! Make a variety of raw veggie shapes and get your kids to be creative and make funny faces for dinner. You can then get them to eat it in fun ways... "OMG You're eating it's eye, how's it going to see??" "I bet you the tongue tastes like what its been licking!"etc Make the dinner table a fun place to be!

07.01.2022 Hey there, head on over to the The Healthy Mummy Private Support Group and join me for a LIVE chat about Simplifying your Life! at 8.00 tonight!

07.01.2022 E is for Easter buns!!

04.01.2022 P is for PUMPKIN! Did you know every part of a pumpkin is edible? The flesh, seeds, skin, flowers and leaves! So cool. I LOVE pumpkin risotto. How do you enjoy it??

04.01.2022 Bailey wants to talk about eating the alphabet..

03.01.2022 We've been busy with bunny in the garden picking rainbow super food!

02.01.2022 J is for JAM. This is the typical "J" food that is in all alphabet children's books! There's a few other J foods, but not so cute to draw or taste as sweet for kids! When choosing your jams, check out the ingredients. Some are pretty much thick reduced fruit and others are full of sugars or artificial sweeteners which is not really necessary. Enjoy the REAL flavour of foods! Google a quick jam recipe using frozen raspberries and chia seeds, your kids will love to help make it!

02.01.2022 D is for dandelion!! One of the most nutritious plants there is!!

02.01.2022 Food exposure through books, songs , craft and play are just as important as dinner time exposures. Here's a beautiful little story that you can perform for your little ones to encourage more acceptance of colourful foods! Enjoy. Love to know what you think of Teddy eats a rainbow!

01.01.2022 Have you signed up to join the challenge?? Free resources for you to have fun with food! Art and craft, recipes, songs and stories. Sign up at chereesheldon.com

The Edible Alphabet | Nutritionist