People Pleasers Rehab by The EFT Way | Medical service

People Pleasers Rehab by The EFT Way

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23.01.2022 Message me today to see how Tapping can help you water your recovery plant. https://linktr.ee/theeftway Love & Light ... K See more

22.01.2022 As the name suggests, emotional eating is driven by your emotions. The main cause of all eating disorders is what or how you FEEL about something that’s going on in our life (past or present). CAUSE = negative emotions that make you feel less than in some way... SYMPTOM = you use food to feel in control or to comfort yourself in response to the negative feelings So, if you want to control how you eat don’t focus on your symptom by trying to control your food. Focus on where it’s stemmed from your emotion. This is why Emotional Freedom Techniques (EFT) is so powerful at helping you stop emotional eating or any other eating disorder. It targets and heals the emotions that trigger you to use food in a disordered way. Once you've addressed a specific issue - it never returns. If you want to stop overeating, bingeing or starving yourself address the cause, quickly and painlessly with EFT. For more info or to book your 1st session check out https://www.theeftway.com/ Love & Light as always K xx

21.01.2022 I’m always amazed at how versatile Tapping is. One of today’s sessions was helping a Health and Wellness Coach with her money blocks!! Smashed them!!! Hope she remembers me when she loaded

18.01.2022 And if you need any help... then I'm here with my Tapping Hands to speed you along to your goal!

16.01.2022 I think this is a beautiful picture, one not many of us can say happens. No matter what your brain is telling you, your body loves unconditionally, each and every second of each day regardless of your self-talk. It’s always looking out for you!... This ah ha moment that women (and men) have when working with me, is so beautiful. They finally understand and honestly believe that no matter, what, their body is there holding them up, keeping them breathing, taking them places despite all the hate talk being directed at it it loves you not matter what you think about it. If you want to love your body and all it does for you PM me to book an appointment for your 1st EFT session OR Go to https://www.theeftway.com/ Love & Light K

15.01.2022 Or at least be as interested in what's going on the inside as you are with what's happening on the outside. Internal work is the hardest part, so it is no wonder a lot of people put it off. If you are recognising there is anger, disappointment, resentment, jealousy, etc. there’s work to be done internally.... If you're interested in knowing more book your 15 min compatibility call today. https://linktr.ee/theeftway

15.01.2022 We all have limiting self-beliefs if we’re honest with ourselves - some are just bigger than others. Everything that happens to us is a lesson or a blessing. You choose what. If it didn’t turn out as well as you’d expected, then I’m guessing it’s going to be a lesson . So, what are you going to do different next time? When you’re deciding what that is remember to also reframe your thoughts too - that lesson will keep repeating itself until you learn it!!

12.01.2022 Feeling stressed and use food to help you feel calm again? Try tapping instead! It sounds weird - and feels a bit weird at first too but it really works - FAST! Try it out with one of my FREE tapping scripts.... Love & Light K

12.01.2022 And that's exactly what EFT Tapping does! Want to know more check out the links in my BIO

10.01.2022 Do any of these sound familiar? Can you see yourself in any of those? I know I did and still do in parts - especially Ignoring my own needs. This has been a BIG area of improvement in my life. However, what’s still lingering is the GUILT I feel for putting myself first and it kills me sometimes, but I CANNOT go back to where I was it nearly broke me. I had to turn my back on people that were close, and I miss them, but I couldn’t stay. ... I still see the look in people's eyes, they’re thinking (and saying), "You're selfish" "You're cold hearted", You’re a nasty person, How can you do that. But you know what that’s MY STUFF. The fact that I’ve still got this guilt is telling there’s some lingering unhealed trauma inside. My inner child telling me it’s not safe, I need to PEOPLE PLEASE or I’ll be rejected or abandoned. The fact that this actually did happen hasn’t made things easier but these people aren’t supposed to be in my life they’re my life lesson and I passed!!! I’ve moved on in huge leaps and bounds using EFT Tapping. It’s been amazing for me, its quick and amazingly effective. It cuts through the fog in your brain allowing me to heal these traumas I’d been carrying around for so long now. If you want to give it a go too give me a call details in BIO Love & Light K xx

10.01.2022 Time to stop comapring and beating yourself up over not being the same as someone else. I know, it's easier said than done isn't it - but it is possible, I promise xx

07.01.2022 And you can do anything you put your mind to! Are you struggling to learn how to eat without dieting and tracking? I'm here to help! ... Book your free discovery call with me here https://linktr.ee/theeftway We'll chat about your struggles and see if we'd be a good fit to work together to find balance, confidence around food, your body, and exercise.

05.01.2022 We've all felt this way at some point, and this script will help you work through these feelings of doubt, so you stop feeling inferior or self-conscious.

04.01.2022 I personally can’t imagine it! Mainly because I love carbs! I’ve been that person who’s been on a low carb diet glued to Myfitnesspal counting everything that went in my mouth. Most of the time it got to lunchtime and all I was able to eat for the rest of the day was dust!! Yep, I’d eaten all my ‘allowance’! So can we all agree to give carbs a chance? You know you want to ... Plus there're 3 really good reasons why it’s a good idea to make friends with them they taste good! They keep you satiated so you're not hungry all the time Your brain needs them the brain only functions on glucose and that’s what carbs are! I’m not advocating scoffing down a load of donuts and other white flour goodies, they’re not the best friends to our body, but the odd one every now and again won’t hurt. But what is ok with each meal are potatoes (white & sweet), brown rice, legumes, lentils and wholewheat bread and pasta. Yep, bread is not the enemy either (unless you’re coeliac). If you want to start making the move towards food freedom and a healthier relationship with food, give me a shout. Using EFT Taping I’ll show you have you can make peace with your food demons. https://linktr.ee/theeftway Love and Light K xx

03.01.2022 Imagine NO LONGER Overeating when you’re upset, stressed or angry Having strong urges to binge when things go wrong Not eating all the snacks in the house in 1 day!! ... The amazing thing about Tapping is, once you’ve re-programmed your behaviours with EFT they’re GONE FOREVER! EFT is backed up by lots of medical studies proving how powerful and long lasting it is. Try a taster by downloading my FREE Jumpstart mini program today! https://linktr.ee/theeftway Love & Light K