The_Empath_Mum | Health & wellness website
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20.01.2022 R u ok? #ruokday2020 There is no shame in admitting when you’re not ok! . What a year hey! No one could have seen this coming! No other time have I had to rely on my tools for coping than this past 6 months! And even then there are days that I’m completely depleted because it’s all just too much. . Check in with a friend or work colleague today and ask R u Ok?.... . For more info on R u ok Day 2020 to to - ruok.org.au . Love & Light to all you beautiful Empaths See more
17.01.2022 When fear based thoughts come up place your hand on your heart and say this affirmation...then say it again and again and again and again until calm washes over you . With covid cases popping up around Brisbane I can feel the energy shift again and my own fear based thoughts are surfacing. I have been repeating this affirmation regularly last few days. . Love and light to all
16.01.2022 Pretty in Pink! Happy Sunday Empath Community May you be well... May you be safe May you be loved
08.01.2022 If it doesn’t come to you with ease then it’s not meant for you, accept that with grace and trust that sometimes not getting what you want can be a wonderful stroke of luck . I used to stress and worry when things didn’t go the way I expected them to or how I had meticulously planned them...until I accepted that there is a plan for me far greater than my own and trusted that I am always being guided towards what is meant for me on my journey. . I am most connected to my... authentic self when I am grounded, calm and at ease with life. Which is not always my state...I have to make a ‘conscious’ effort to connect with myself...mind...body....spirit . Comment below....Where have you dodged a bullet in your life? When something didn’t go the way you had planned and later realised that it worked out better? . Love and light to all xx See more
04.01.2022 Remember when we only dreamed about what we have now Photo 1 - The day we moved in to our little renovator in Holland Park and Photo 2 - the exact day six years later! Sometimes I’m so focused on where I’m going I forget to look back at where I’ve come from and CELEBRATE all the wonderful and amazing things I’ve done and experienced! I am a huge believer in manifestation and everything about our lives now were once only a vision and a dream! ... . Did you empaths are excellent at manifesting when balanced and grounded? When we feel good we attract more of that so easily! . Remember to pause and reflect on how far you’ve come. Also know that your life could look and feel dramatically different in 12 months time, 2 years or 6 years! Set a vision and believe with all your heart you are worthy and it’s on its way!! See more
03.01.2022 Be sensitive. You never know who you are inspiring . This is a shout out to a beautiful friend of mine who sent me a message today and shared with me her own 12 month journey of embracing her sensitivity and stepping in to her own personal power She told me how much my posts had inspired her and helped her through this transformation and I actually cried happy tears . I cried happy tears because helping women is my PURPOSE & MY TRUTH I have been working on something t...o help other Empaths embrace their truth and step into their own personal power and I have been so full of fear and doubt that her message to me today was exactly the spiritual guidance I needed and have been calling forward this week . Comment below if something I have shared has inspired you or made you feel empowered! Your encouragement means everything to me right now See more
