The EMS Studio in Richmond, Victoria | Sport & recreation

The EMS Studio

Locality: Richmond, Victoria

Phone: +49 9297 846

Address: Shop 7/153 Bridge Rd 3121 Richmond, VIC, Australia

Website: http://theemsstudio.com.au

Likes: 275

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Tags

• Sport & recreation
• Gym/Physical fitness centre

25.01.2022 Bring your love ones...we’ll zap them too . . The only time we see a smile is post session #emsgrouptraining #theemsstudioswatteam .... . . #theemsburn #emstraining #emstrainingrichmond #emstrainingmelbourne #emstrainingaustralia #futureoffitness #20minuteworkout #emsculpt #toning #bodyfatreduction See more

25.01.2022 Who has swore at their EMS Coach during their session? #whocanrelate #sorrybutnotsorry #emstraining #20fit #emstrainingaustralia

25.01.2022 New 5.0-star Review: "EMS Studio it has been a amazing experience, really great training option pretty convenient if you have a tight scheduleLinzie it’s an amazing instructor! Recommend 100%"

24.01.2022 New 5.0-star Review: "Highly recommend this workout. Linzie is an amazing instructor that will make you comfortable but at the same time will ensure you get a killer workout. Its so addictive and the feeling the body suit gives you is strangely satisfying."

24.01.2022 Grab your partner in crime and start the week strong . . . #couplegoals #emstrainingcouples #theemsstudiorichmond #emstrainingrichmond #richmond3121eats #20minworkout #fittech #fitterfasterstronger

23.01.2022 *URGENT ANNOUNCEMENT* . . . With the recent government announcement, we have no choice but to close our studio once again we will close our studio effective Wednesday 8th July 2020 11:59pm. Thank you to all our members for the continuous ongoing support #swatteam #covidgoaway #backtolockdown #letssupportsmallbusinesses

23.01.2022 When was the last time you did something for the first time? 20mins of pain for 20x more gains using next generation fitness technology #booknow #comebackstronger . . #emstraining #emstechnology #emstrainingrichmond #emstrainingmelbourne #emsaustralia #fittech #emsculpt #cellulitetreatment #posturecorrection #bodyfatloss #resistancetraining #20minuteworkout #postcovidbody @xbody_world @xbodyaustralasia

23.01.2022 Baby you electrify my soul . . . #emstraining #emstrainingrichmond #emstrainingmelbourne #xbody #xbodyaustralia #quickworkout

23.01.2022 <> See what @abbeycholmes has to say about training with us . . . #aflw #athletetraining #afl #survivor2020 #strengthtraining #emstrainingrichmond #theemsstudioswatteam #tone #20minworkout #bodyfatloss #emstrainingmelbourne #emstraining

21.01.2022 Experiencing back pain? There’s more to ems training than just the workout. Contact us to find out how we can help . . . #backstrength #lowerbackpainrelief #strengthtraining #workingfromhome #emstraining #emstrainingaustralia #emstrainingmelbourne #emstrainingrichmond #xbodyworld

21.01.2022 New 5.0-star Review: "Linzie is an awesome trainer who cares for all the people that step into her studio. She thoroughly explains the process and creates personalised workouts for each step of the EMS training journey. All low-impact movements but a full muscle workout with the electro muscle stimulation, making a 20 minute session feel like your body has undergone 3 hours at the gym! Highly recommended."

21.01.2022 New 5.0-star Review: "EMS Training is the best and most effective training I have ever done!!! Each session is so quick, challenging, fun and most importantly, visible results and injury friendly!!! Linzie is the most genuine, and inspiring coach. I love training at her studio and highly recommend."

20.01.2022 We’re keeping our eyes on the restrictions so we can open our studio as soon as it’s safe and get back to helping you achieve your fitness goals! Oh boy, we can’t wait! #theemsstudiorichmond #emstraining #emstrainingaustralia #emstrainingmelbourne #pushups #strengthandconditioning #stayfitstayhealthy

19.01.2022 Yep we hear you @abbeycholmes #theemsstudio #melbourne #richmond #emstrainingmelbourne #aflw #survivor2020 #athlete #rehab #sweatin20 #fitin20 #IGfitness #fitness #fitnessjourney #fitspo #health #fitnessstudio

19.01.2022 EMS training can be used for conditioning and strengthening muscles, it is truly the training of the 21st century. Unlike regular training with weights, EMS Training will not put additional pressure on joints and with the help of our qualified EMS Coach, it can be used after an injury or with joint pain as well. EMS Training is suitable for all ages #familyaffair #familybondingtime #theemsstudioswatteam . . .... #allages #suitableforallages #mumanddaughtertime #emstraining #emstrainingmelbourne #emstrainingrichmond #musclebuilding #toning #backpainrelief #posturecorrection See more

19.01.2022 With what’s going on around the world it’s so crucial to stay healthy which means continue to exercise and eat nutritious food to boost your immune system #letsgetthroughthistogether #coronavirusgoaway #emstraining #personaltraining #smallgrouptraining #stayfit #theemsstudiorichmond

19.01.2022 New 5.0-star Review: "For my Back Pain sufferer'sI wish I started EMS earlier, I have been battling back pain for years and in Feb 2020 I started having shooting sciatic pain down to my toes.The initial diagnosis was disc bulge but it should heal in 4-6 weeks, I had been in pain for 9 months during Covid19 lockdown.In November I got a scan done and it showed I have spondylolisthesis (a vertabrae slip) and back surgery was the only solution I was given by the specialist.In Dec...ember after a very rushed 30 min physio session I decided to give EMS a go for my rehab and prevention, because I know I needed to strengthen my glutes, core and back muscles fast!!!!I have been doing EMS for 2 months now and I am very very happy with the results I am achieving, its waking up all the muscles with low impact exercises with maximum gain!Linzie is well trained and knows what she is doing to help you reach your goals." See more

18.01.2022 New 5.0-star Review: "Love every minutes i spend in the EMS Studio. Great value for money. Super saving time if you are busy and can't manage to go to the traditional gym or just don't enjoy spending hours just to get fit. Linzie is such a great trainer as well. She tailors the program for your needs as well as pushs u hard to achieve ur goal. Nice facilities. Have a sauna right next to it in case u want to relax. Can't recommend enough of this place "

18.01.2022 New 5.0-star Review: "Highly recommended, must effective treatment for loose weight , saving time... friendly staff and clean place"

17.01.2022 New 5.0-star Review: "I love working out at EMS Studio Richmond !! Lyndsey the owner is so professional and so down to earth, she really loves what she does and you see that when she guides and helps you to get through this amazing workout. This is one of the most greatest workouts I've done and my second home to be at. If you want to get in shape quick, build your strength up or coming from an injury I highly recommend EMS Studio Richmond. Love working with Coach Lyndsey you won't find a better workout or trainer!!! Ps theres a great sauna there if you need to relax away from your day to day. Highly recommend too! Thanks Coach!"

17.01.2022 No matter where you’re at in your fitness journey...you got you #wehaveyourback #20minuteworkout #emstraining #emstrainingrichmond

17.01.2022 To our SWAT Team, This is an important message to address the growing concern over COVID-19. Your HEALTH is our highest priority and we want to do everything in our power to make sure you and our team can remain fit and healthy throughout this time. Being fit and healthy will be the best prevention against COVID-19. We encourage you to continue exercising and eat well. ... On top of our current cleaning standards, we will be implementing some additional hygiene protocols to make sure everyone feels safe when attending the studio. It will take a collective effort from both staff and members to ensure the following are adhered to: Please ensure you use the hand sanitiser provided at reception BEFORE and AFTER every class For the time being, we HIGHLY RECOMMEND you bring your own sweat towels and bath towels (post workout shower). During this period, If you are ill or have flu like symptoms, please stay home and DO NOT attend classes. Please inform medical centres of your symptoms prior to any appointments and if you are concerned, call the Corona Virus Hotline on 1800 675 398 and they will advise you on the steps to take. Much love from the Team and Thank you for your co-operation. #coronavirusgoaway #emstraining #emstrainingisthewaytogo #lookaftereachother #healthisimportant #strongandhealthy #theemsswatteam #richmond #melbourne #australia #increaseimmunity #strongisbeautiful #fitness #fittech @worldhealthorganisation_ @richmond_3121 @bridgerd.richmond

17.01.2022 Have you started your year strong? It’s Feb already and NO MORE EXCUSES #20minsworkout #pushups #strongwoman #noexcuses @xbody_world

16.01.2022 The workout was clearly not hard enough with those smiles @xbody_world @xbodycanadaofficial #wirelessdevice #wirelessemstraining #xbody #bestofthebest #grouptraining #grouppersonaltraining #boygang #theemsstudioswatteam #strengthandconditioning #emstraining #emscommunity #tgif

15.01.2022 New 5.0-star Review: "I cannot recommend EMS enough to everyone! From the initial enquiry to my first session and continuously, Linzie has been nothing but supportive and helpful. She has so much passion and knowledge for fitness and it definitely shows with the service that is provided. Its a workout that needs need to be experienced by all... its challenging but its so rewarding. Its a love/ hate relationship with EMS but trust me Linzie will be there to support you every second of the way and she will push and motivate you like no other. Top Coach for sure!!! HIGHLY RECOMMEND for all those who want to be challenged, have fun and to stay fit! Thank you so much Linzie for ZAPPING me and for the top customer service you provide!"

15.01.2022 What week 2 looks like . . . #dead #crazyworkout #HIIT #20minworkout #strengthtraining #emstraining #groupfitness #postworkfeel #theemsstudiorichmond #swatteam #emstrainingmelbourne

15.01.2022 The best position to be in - The EMS position. #whomissesemstraining? #wemissyou #backstrongerthanbefore #emstraining #theemsstudiorichmond

15.01.2022 Abs and lower back combination #abs #lowerbackworkout #emstraining #strengthandconditioning #greattechnique #theemsstudiorichmond #richmond @richmond_3121 @leesmac78

15.01.2022 Lacking motivation lately especially during the colder months? Let us help you stay motivated with this quick at home workout (no equipment required) until we can you again #stayfitdontquit #stayhealthy #athomeworkout #theemsstudioswatteam #wereinthistogether #covidgoaway

14.01.2022 New 5.0-star Review: "Absolutely LOVE doing EMS training here - a full body workout that I felt for days afterward even from the first session so I know it works AND I get valuable time back. Linzie and her team at The EMS Studio take the necessary care and are so educated about health and fitness soI’ve always known I’m in the right hands with them. Strongly recommend training here!"

14.01.2022 They’re smiling so clearly this was a photo prior to their 20min workout Had my little helper to assist tonight . . . #smallgrouptraining #20minworkout #swatteam #theemsstudioswatbabe #teamworkmakesthedreamwork #TGIF #quickworkout #richmond #bridgerd

14.01.2022 New 5.0-star Review: "I do EMS back in Switzerland for two years now. This was a whole new experience for me. Very though and demanding training. The instructor explained everting very understandable and was very motivated. Whenever back in Melbourne I will definitely go again."

13.01.2022 Our doors are always open, come pay us a visit and let us your soul . . . #theemsstudiorichmond #bridgeroad #emstrainingrichmond #fittech #fitin20 #welcometoyourfirstday #newtraining #xbodymelbourne #cellulitereduction #resistancetraining

13.01.2022 Half lunge with oblique crunch is a great exercise to improve strength, stability and flexibility. Why not try it with ems bodysuit on? #harderthanitlooks . . . #strengthtraining #emstrainingrichmond #emstrainingmelbourne #emstraining #xbodyaustralia #20minworkout #lymphaticdrainage #pulses #musclecontractions @xbody_world

13.01.2022 WELCOME BACK What a day!!! Thank you for your ongoing support and we wanted to give all of you a hug but air hug it is for now! Let’s get those back!! #strongcomeback #emsstrong #mondaymood #gluteexersice #emstrainingmelbourne #emstrainingrichmond #emstraining #emsculpt #perkybuttgoals #smallgrouptraining @bridgerd.richmond @richmond_3121

13.01.2022 New 5.0-star Review: "Linzie is a fabulous trainer at EMS Studio. The training is so unique and I really feel my strength has improved so much since starting over 12 months ago. 20 minutes x 2 a week is the best!"

12.01.2022 I dare you to squat in ems training! You can’t hide from those glutes . . . #squatfordays #zapzapzap #peaches #gluteactivation #igotitfromemstraining #growthoseglutes #twerkqueen #emstrainingrichmond #theemsstudiorichmond #theemsstudiobabes #squadteam #20minuteworkout #emstraining #xbodyaustralia #xbodyworld

12.01.2022 R U OK? #werehereforyou #theemsstudiorichmond #theemsswatteam #ruokday

12.01.2022 F**k it!! No burn like the ems burn . . . #muscleactivation #emstrainingburn #emstraining #resistancetraining #emstrainingrichmond #emstrainingmelbourne

11.01.2022 New 4.0-star Review: "Great workout! Can’t wait to go back! (Once my muscles recover )"

10.01.2022 Let me catch my breath, I got this . . . #abworkout #emstrainingrichmond #theemsstudioswatteam #deathbyabs #womenwholift #womenwhoemstrain #emstraining #strongwomen #tgif

10.01.2022 Stay safe. Stay healthy. Stay isolated. We can’t wait until we can zap you again #covid19goawayplease #emstrainingaustralia #emstrainingrichmond #familywhotraintogether

10.01.2022 IMPORTANT UPDATE - STUDIO CLOSURE In light of the recent announcement from the Prime Minister regarding effort to contain the spread of COVID-19, our studio will be closed from 12pm Monday 23th March 2020 until further notice. We can not thank you enough to all our members that have supported us throughout this turbulent time. Until we can zap you again, stay fit, stay healthy and stay strong. #strongertogether #theemsstudioswatteam #wellbeback #covid19willnotbreakus

09.01.2022 Oh it’s just a simple leg curl... look at the concentration required for this exercise #missfitness #pocketrocket #theemsstudiobabes #theemsstudioswatteam

09.01.2022 Re-opening 6am tomorrow #comebackstronger #fitterthanever #emstraining #melbourne #emstrainingaustralia @bridgerd.richmond @richmond_3121

09.01.2022 Hhhheeelllllooooo triceps! . . . #emstraining #athletestraining #emstrainingaustralia #emstrainingrichmond #xbodyworld #resistancetraining #cellulitereduction #20minsworkout #doms @richmond_3121 @bridgerd.richmond

09.01.2022 You can all thank us here at The EMS Studio for that #thankgodnotoiletpapershortageanymore #glutesfordays . . . #perkybuns #gluteworkouts #emstraining #emstrainingrichmond #bridgeroad #emstrainingmelbourne #emsculpt #toning

08.01.2022 New 5.0-star Review: "Great studio and space. This type of training is unlike any other I’ve done before and have fallen in love with it just after my first session. Highly recommend."

08.01.2022 New 5.0-star Review: "For those who have yet to try EMS, or for those who have but are looking for an experience that is a cut above the rest I would absolutely recommend the EMS studio. The intensity packed into 20 minutes easily matched an hour of regular strength conditioning, and Linzie’s enthusiasm and knowledge completed the experience. While at the EMS studio I also tried their infrared sauna, which was a great way to relax post-workout and a more comfortable all-round experience than a traditional sauna."

08.01.2022 You heard me...step away from that piece of cake and mark your calendars SWAT Team. 9th November we’ll be reopening our studio . . . .... #theemsstudiorichmond #reopeningnov2020 #putcakedown #emstrainingaustralia #sorryforyoursoreness #wediditmelbourne #strongertogether #getfitfast See more

08.01.2022 Our holiday trading hours is up. Make sure you book all your sessions in for the remainder of 2020 . . . #holidaytrading #merrychristmas #happynewyear #fuckoff2020 #thankyouforyoursupport #theemsstudio #theemsstudiorichmond #emstrainingmelbourne

08.01.2022 We know it’s not what we were hoping to hear today with restriction extended in Melbourne...fingers we’ll be able to see you at the end of November Can’t wait to invite you back to our studio #covidgoaway #wegotthis #emstrainingmelbourne #emstrainingrichmond #swatteam

07.01.2022 Back at 6am tomorrow!! It’s been way too long and we’ve missed you! Here are things to remember: 1. Limit your waiting time in our studio by arriving 5mins before your session; 2. Bring a water bottle; 3. Don’t forget to bring a sweat towel: 4. Our showers are currently off-limits; and... 5. Bring your A-game because you’ll be sorrreeee for days . . Zapping you tomorrow team . . #emstraining #theemsstudiorichmond #reopeningaftercovidlockdown #supportsmallbusiness #richmond3121 #theemsswatteam #fitnessstudiomelbourne #20minworkout #noequipmentworkout #melbournegym #fittech See more

07.01.2022 That’s the only time you’ll catch him smiling #postemstraining . . . #ems #swatteam #personaltrainer #theemsstudioswatteam #emstrainingrichmond #emstrainingaustralia #zapzapzap #muscleactivation #emsmelbourne @xbody_world @xbodyaustralasia

07.01.2022 New 5.0-star Review: "The EMS studio is such a great and different way to work out, I loved every minute of it. The intensity in a short amount of time is like no other and I was sore in places I didn't even know existed! Linzie's passion and knowledge makes each session really fun. Hanging to get back in the studio!!"

07.01.2022 New 5.0-star Review: "So glad I found EMS Studio and gave it a try to get back into fitness after lockdown and losing motivation. Great training and an even better trainer. Thanks so much for always making sure I get the maximum out of my visits!"

07.01.2022 He said: Easy Peasy... #struggletown #theemsswatteam #firsttimer

06.01.2022 Women empowering women. Tag those women whom empowers and inspires you. #womenempowerment #2020challenge #letssupporteachother #emstraining #theemsstudiorichmond #theemsstudiobabes

06.01.2022 ME ME ME!! #coffeeaddict #strongissexy #melbournecoffeesnob #wakeupforcoffee #emstraining #emstrainingaustralia #emstrainingmelbourne

06.01.2022 Laura has become super strong with the help of ems training and her dedication and commitment. #shemakesitlookeasy #abworkout #lost10kgs . . . #emstraining #emstrainingaustralia #theemsstudiorichmond #emsexercises #swatteam #strongwomen #strongissexy #fatlossjourney @richmond_3121

05.01.2022 New 5.0-star Review: "Only a 20 minute workout but after you're done it feels as though you've spent hours in the gym. Very clean, spacious and professional staff. Absolutely amazing. Highly recommended"

05.01.2022 We miss zapping you who feels like this week has dragged on forever? #thistimelastweek #wellzapyousoon #staystrong #covid19lockdown2020 #thankyouSWATTeam #theemsstudioswatteam #theemsstudiorichmond

05.01.2022 Who miss that zapping feeling? #emstraining #emstrainingrichmond #theemsstudiobabe #theemsstudioswatteam #goawaycovid19

04.01.2022 We got you! #gotyougirl #womensupportingwomen #aflw #survivor2020

04.01.2022 Strap up! We’re returning to the studio 9th Nov!! Lets be honest...only time you’ll smile during our sessions #functionalemstraining #theemsstudioswatteam #theemsstudiorichmond

04.01.2022 New 5.0-star Review: "If you look for some special work out for strength, absolutely recommend this one! It’s more stimulate your particular muscle such as triceps, glutes, and core which we think we’re using it but actually not. So it’s really great for strenghening these parts. I’ve done Pilates and Yoga for long time, but this EMS is just something else! I’d been quite intimidated before I went to the studio, but it was so exciting and enjoyed with very delightful coach Linzie!"

04.01.2022 New 5.0-star Review: "Wow what a workout! Linzie is an amazing trainer with so much knowledge about fitness and the body. For people like myself who are time poor this is the workout for you. Slots in to any busy schedule - only 20 minutes and you achieve amazing results"

03.01.2022 New 5.0-star Review: "After starting solo at the gym two and a half years ago I had done everything I could to further my personal strength and physique and couldn’t seem to activate my core strength quite like I thought. I began to wonder if my technique was effective and began to wonder about personal training.A couple of pointers from a fellow gym member wasn’t really enough. A few vital areas were on my mind. The EMS Studio is the answer. I’ve learnt a healthier technique... and activated main and obvious muscle groups that only seem to activate and build after many very extended sessions at the gym.This is a healthy enhancement if you want results or don’t have the extensive lifting time aside every week to work away at a lonely gym. Especially if you haven’t really learnt basic technique from anyone. For tips on performance and really good body results the EMS Studio just works." See more

03.01.2022 We see you sweating bodybuilders can accelerate their results by incorporating ems training to their program. EMS Training activate fast and slow twitch muscle fibres simultaneously #bodybuilder #contactus . . . #bringyourbff #emsgrouptraining #resistancetraining #boyswhotech #emstraining #xbodyems #emstrainingmelbourne #emstrainingrichmond #thesweatlife #bodybuilder @xbody_world @xbodyaustralasia

03.01.2022 Waiting for the day we can motivate you again #wegotyourback #planking #emstraining #emstrainingmelbourne #theemsstudiorichmond #theemsstudioswatteam

02.01.2022 New 5.0-star Review: "I just had my first trial class few days ago. It was awesome experience. A whole new era of fitness, which I can feel my whole body muscle sore(which meant I have been training on them without realizing it) in just 20 minutes of one session. I am looking forward to attend the coming classes in future to know the development progress of my body muscle. Linzie, the instructor has been explaining the process and everything else I need to know very thoroughly as I was having concerns about trying this EMS training with my lower backache and scoliosis issues. Now I am very confident in continueing the class with her as I know I am in very professional hand. Thank you EMS Studio."

02.01.2022 BFFs who train together, make bad decisions together #goodtobeback #crazyweek #welcomebackmelbourne . . #bffswhotraintogether #emstraining #emstrainingmelbourne #fitin20minutes #fittech #emsculpt #cellulitereduction #saturdayvibes @xbodyaustralasia

01.01.2022 We’ve taken a break, we’ve recharged ourselves, now come back stronger why not try something new, challenging and different?!? TAP on our bio above and book our INTRO OFFER . . . #theemsstudiorichmond #introoffer #fitnessmotivation #strongerwithemstraining #electromusclestimulation #emstraining #xbodyworld #functionaltraining #bootyworkout #emsculpt #theemsstudio #celluliteremoval #hiitworkout #muscleactivationtherapy #rehab

01.01.2022 New 5.0-star Review: "EMS is a full body workout (including muscles you never knew you had!) in the short space of 20 minutes! It is a weird sensation first time but trust me you will definitely want to come back for more. Head coach Linzie, is so warm and welcoming but tough as nails when it comes to making you workout. Can't wait to come back once lockdown is over, i really miss it.Great facilities too! make sure to check out Fred Sauna for recovery!"