The Enemy Within | Other
The Enemy Within
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25.01.2022 Join myself and a host of not only Australian speakers, but speakers from across the world as part of the @hoperisingsp online virtual conference. Over 160 sessions to be delivered by a range of specialists from a range of fields in the #Wellbeing sector. Check out www.hoperising.one for a free registration. Thanks to @kevinhinesstory @marghines @gsmilestyle & all the other amazing crew in pulling this together. So many amazing advocates whom are dear friends, sharing their ...experiences & expertise in their field Register and tune into my session 12pm tomorrow (Sunday)
24.01.2022 Mental health is more important than ever. If you know someone making a difference, please nominate them for the 2020 Australian Mental Health Prize here: http://unsw.to/AMHP #OzMentalHealthPrize #MentalHealthMatters @UNSWMedicine
22.01.2022 Today is the 9th August; International Day of the World’s Indigenous People! As a Wiradjuri/Wolgalu man, i am thankful for the path the old ppl have walked before me ... There is much we can all learn, from @indigenousx worldwide!! Pic by @stacee14 from @thelittledrawingroom
21.01.2022 Sessions in 2 communities today - bringing some hope, awareness & education to The Enemy Within. #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #DecodingTheInherited #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
21.01.2022 Those who don’t know, I had my #Instagram hacked & shut down over the wknd. If you are on Instagram, head over give us a like and share - super thankful for support always!! Jw - @joewilliams__tew ... #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #Recovery #MentalHealth #MentalIllness #Trauma #TraumaRecovery #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
20.01.2022 A deep thought to ponder... If you knew that the last time you spoke to your loved ones, or the next time you spoke to them, was the last time; Would your words, actions or behaviours change??... #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #Recovery #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
18.01.2022 Almost every time I sit with parents, carers & teachers of young people having challenges mentally & emotionally.. I ask myself, ‘not what’s happening, but why it’s happening’ In my experience with young people going through challenging times I know one thing for sure; behaviours come from somewhere else.. Too many times we are quick to judge on ‘WHAT’ is happening, rather than ‘WHY’ it’s happening..... When we heal, or put strategy around the ‘WHY’ big change we will see a reduction in the ‘WHAT’ Don’t look at WHAT; Look at WHY #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #Recovery #MentalHealth #MentalIllness #Trauma #TraumaRecovery #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
13.01.2022 4 really effective things I do to maintain my #Wellness - try it!! 1. Eat Well 2. Sleep Well 3. Exercise Well... 4. Stay Away From Toxic People #TheEnemyWithin **My Mental Health & my Spiritual Health are filled from 2 completely seperate buckets**
13.01.2022 Spent some very special time on the Galari (Lachlan River) as part of a special project that will be aired in 2021. It was special to share space with brother @osher_gunsberg & the brothers from @dinawans_connection talking about all things #Wellbeing #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #DecodingTheInherited... #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams See more
13.01.2022 I recently documented that TEW had started piloting a trauma recovery program #TRIC. We have been Working with the young person just 6 weeks & have been absolutely blown away by results. Its only 6 weeks & by no means have we ‘fixed’ anyone; but when we hear a Mother say ‘He’s a completely diff kid’ I can’t help but smile!... Whilst it may look like we have been a little quiet on the socials; it’s because we have been documenting results thoroughly & hopefully we can get to a place where this type of effective change can be a part of the healing process in young people’s lives. We don’t need money thrown at bandaid programs to ‘keep kids busy’ we need effective & sustainable change, through healing. #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #DecodingTheInherited #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
10.01.2022 Great to be back in schools this week - talking all things #mentalhealth & strategies through the #covid19 #isolation period Follow @theenemywithin_ for latest #TheEnemyWithin sessions Thanks to #FinleyHighSchool for a great day. Sessions for every year group yrs 7-12 and an individual #cultural wellbeing workshop ... #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #MentalIllness #Trauma #TraumaRecovery #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
09.01.2022 Thankful to be back in front of schools; tough time during this lockdown period - Back sharing tools to overcome the darkness . . .... #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #Recovery #MentalHealth #MentalIllness #Trauma #TraumaRecovery #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
08.01.2022 We are what we learn & in many cases, we learn through the absence of prominent older loved ones. As individuals, we learn to protect that feeling of absence & disconnection, by projecting other negative sets of behaviours (another trauma response) - even to those we love the most; then, the cycle continues... Are you breaking the cycle & healing the behaviours, or continuing the cycle & it’s harmful behaviours?... #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #DecodingTheInherited #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
08.01.2022 It’s been a while... Going live tonight (Mon 24/2) 8pm NSW time, for a check-in chat Hope to see you there!!... JW #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #Recovery #MentalHealth #MentalIllness #Trauma #TraumaRecovery #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
06.01.2022 Whilst I’m loving being home; I also miss being in front of people, sharing vulnerable space.. I miss being on the road but I’m excited for what’s next - transition almost complete!! #TheEnemyWithin #WaluwinGundyarri #TRIC
06.01.2022 #TEW Check-in Chat
04.01.2022 How observant are you??
04.01.2022 #RUOK day is everyday!!! Check on people today, tomorrow & every single day after.. Lets connect with people, talk, interact, observe behaviours, & hear the unspoken; EVERYDAY, not just TODAY #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #Hope #Recovery #MentalHealth #MentalIllness #Trauma #TraumaRecovery #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #Depression #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Culture #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
02.01.2022 A brilliant day yesterday at Tooleybuc School & Balranald Community sessions. So many people wanting to listen and learn about tips on how to help loved ones. Thanks to all who organised such a great day & to everyone who came along.... #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #DecodingTheInherited #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
01.01.2022 Have you ever jus sat in silence?? I mean, it may be silent around you; but is it really silent, everywhere else?? Sitting on country & sharing quiet time has been one of my most effective healing practices. ... When you able to sit in, what seems to be silence around you; you start to connect deeply, to you!! In Wiradjuri language we call it Winhangarra; which means to hear, think or listen. When we are in a deep state of Winhangarra, we begin to understand & Winhangadilinya - feel & know ones self During #TRIC we have helped a young person, sit in silence, connect to the elements of whats physically around, but most importantly, the chaos that’s not so silent in the mind. Whilst outside may be silent, the noise in yr mind, can be scary as hell. It is in this time of chaos, should we, not look at ‘what’ is going on, but understand ‘why’ When we sit with the ‘why’ it can be confronting & terrifying; but it’s when we sit that little bit closer to it, do we build a resilience & come to a place of acceptance & understanding... I’m so happy & proud of the progress & the unknowing healing this YP is experiencing - he is doing the work, & everyone around him, is seeing the benefits ** I have purposely chosen to be quiet on the socials compared to usual; this is a delicate space, & we are looking to plant seeds in bringing sustainable change for families & YP we are working with ** **Pic of #JarinStreet yoga mat along side Murrumbidgee river, where today’s sessions took place** #TheEnemyWithin #Wellness #Wellbeing #SuicidePrevention #MentalHealth #MentalIllness #Trauma #TraumaRecovery #Identity #Connection #TRIC #DefyingTheEnemyWithin #WaluWinGundyarri #HealthySpirit #IndigenousX #DecodingTheInherited #BiPolarDisorder #Love #Care #Respect #Humility #Compassion #Connection #Wellbeing #Connection #Ngunggilanha #winha-nga-rra #winhanga-dili-nya #JoeWilliams
