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The Energy Healing Centre in Canberra, Australian Capital Territory | Alternative & holistic health service



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The Energy Healing Centre

Locality: Canberra, Australian Capital Territory

Phone: +61 403 145 976



Address: 44 Hetherington Cct McKellar 2617 Canberra, ACT, Australia

Website: http://www.ACTenergyhealing.com

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25.01.2022 Monday is recipe sharing day! Today's recipe is Raspberry Muffins. My family love these muffins, they are quick and easy to make. Raspberry Muffins These muffins are great because you can add whatever fruit you like. In the picture, I used raspberries, but you can also use 2 mashed bananas, mangoes and blueberries. Preheat oven to 180 degrees. Line muffin tin with paper muffin cases.... Ingredients: 3 cups Self Raising flour 1 cup sugar 1 cup shredded coconut 100g of Macademia nuts roughly chopped 11/4 cup milk 2 eggs beaten 125g melted butter 1 cup of raspberries Method: Mix the dry ingredients together with a wooden spoon. Place beaten eggs, milk and melted butter into a bowl. Mix together and add fruit. Pour into dry ingredients and mix with spoon until just combined. Place tablespoons of mixture into prepared muffin pan. Cook for about 20-25 minutes until brown or a skewer comes out clean. Cool a few minutes in the tin and then move onto a wire rack. I hope you enjoy them too! Please share one of your family favourites.



25.01.2022 We have some unexpected places available for our flow painting workshop this Sunday. We have 3 spaces. The cost is $75 and includes two canvases and afternoon tea. If youd like to come let me knowSue

25.01.2022 Hi, Im Sue Oliver from the Energy Healing Centre, Canberra. My passion is to help people to release trauma and pain from the past to be the best they can be. Trauma comes in many forms. It can be from childhood events and experiences, car accidents, birth trauma both for the baby and the mum, sexual abuse, exposure to war and so on. The great thing is you dont need to be stuck in PTSD or experiencing symptoms that you know are related to whatever happened in the past. Duri...ng an Energy Healing session I work with your body to unlock whatever is bothering your body so that your symptoms can disappear. No amount of talking will clear the energy of what you have experienced out of your body. A one hour session with me costs $140. I do sessions in person or via Zoom. If you are tired of being stuck, consider Energy Healing. Have a great day! Sue Oliver www.ACTenergyhealing.com See more

24.01.2022 Thursday is Thought of the Day at The Energy Healing Centre. Heres what Charlie has to say today!



24.01.2022 Spinal Flow What client's have to say! After having a fall and injuring my back in 2014, I have lived with chronic pain. Since commencing treatment with Sue there has been a massive change in my condition. My pain has reduced, my posture is more upright, I have more flexibility in my back and my gait has improved significantly (I had difficulty extending my right leg). Several people have commented on how much better I am walking, that the look of pain is no longer in my face... and that I am looking like the old Marg again! I am so thankful to Sue. Marg R I feel my breathing is clearer and flowing more freely and my overall body feels looser and at ease. Jodi I can breathe deeper and I feel more relaxed. My posture feels more upright. Andrea I have less tension in my neck and shoulders. Anne My hips were back to normal after suffering pain for over 6 months. Sally After the session my neck mobility increased noticably, to myself, family and physiotherapist. Judy

24.01.2022 Monday is recipe sharing day at The Energy Healing Centre. This recipe is from Taste.com and is super easy. Teriyaki Chicken and Rice Bake Ingredients: 8 chicken drumsticks cup teriyaki sauce... 1 tablespoon oil 11/2 cups jasmine or brown rice 420g can corn kernels 150g green beans, trimmed and cut into 3cm lengths -I dont like beans so used broccoli instead. 2 green onions. Shredded 1 tablespoon sesame seeds cup Japanese style mayonnaise Method: Step 1: Preheat oven to 180 degrees. Place chicken and teriyaki sauce into a bowl. Toss to coat. Step 2: Heat oil in a flameproof baking dish on medium high. Add chicken and sauce to pan. Cook stirring for 3 minutes or until well browned and sauce is caramelised. Transfer to a plate. Step 3: Add rice to pan. Stir to coat with oil and sauce. Add stock, stir. Bring to the boil. Place chicken on top of rice mixture. Cover tightly with foil or put on lid. Bake for 25 minutes. Remove foil or lid. Transfer chicken to a plate. Add corn and beans. Fluff up mixture with a fork. Arrange chicken over the rice. Step 4: Bake, uncovered for 10 minutes or until rice is tender and chicken is cooked through. Top with green shallots and sesame seeds. Drizzle with mayonnaise and serve.

24.01.2022 Thursday is Thought of the Day at The Energy Healing Centre. Today's message is from my dog Bing. Have a great day! Sue



23.01.2022 Monday is recipe sharing day! Todays recipe is Raspberry Muffins. My family love these muffins, they are quick and easy to make. Raspberry Muffins These muffins are great because you can add whatever fruit you like. In the picture, I used raspberries, but you can also use 2 mashed bananas, mangoes and blueberries. Preheat oven to 180 degrees. Line muffin tin with paper muffin cases.... Ingredients: 3 cups Self Raising flour 1 cup sugar 1 cup shredded coconut 100g of Macademia nuts roughly chopped 11/4 cup milk 2 eggs beaten 125g melted butter 1 cup of raspberries Method: Mix the dry ingredients together with a wooden spoon. Place beaten eggs, milk and melted butter into a bowl. Mix together and add fruit. Pour into dry ingredients and mix with spoon until just combined. Place tablespoons of mixture into prepared muffin pan. Cook for about 20-25 minutes until brown or a skewer comes out clean. Cool a few minutes in the tin and then move onto a wire rack. I hope you enjoy them too! Please share one of your family favourites.

23.01.2022 Monday is recipe sharing day at The Energy Healing Centre. Today's recipe is One-pot Mexican pork. We tried this recipe this week, it's delicious. One-pot Mexican pork from Taste.com Ingredients: 2 tablespoons olive oil 500g pork mince... 200g sweet potato, coarsely grated 1 red capsicum finely chopped 30g sachet taco seasoning 375g medium thick and chunky salsa 400g kidney beans, rinsed and drained 3 shallots, thinly sliced 200g corn chips 200g light sour cream Method: Step 1: Heat oil in a large saucepan over high heat. Cook mince for 7-8 minutes. Add sweet potato and capsicum. Cook, stirring, for 2-3 minutes or until slightly softened. Step 2: Add taco seasoning, salsa, cup water and beans. Bring to the boil. Reduce heat and simmer, stirring, for 5 minutes or until thickened. Step 3: Top Mexican pork with shallots, sour cream and chips. See more

22.01.2022 Hi Everyone, we all have the ability to make choices. Even when we don't make a choice, we are making choice not to choose.

21.01.2022 Tuesday is Community Networking Day. Today Im chatting with the beautiful Davina Brown about her business

21.01.2022 Wednesday is meditation day at The Energy Healing Centre. Todays meditation is focusing on patience. If you like these short meditations you can join my 2-5 minute meditations group



21.01.2022 Bing's Thought of the Day!

20.01.2022 Monday is recipe sharing day at The Energy Healing Centre. At the flow painting workshop yesterday I served these as part of our afternoon tea. Mini Baked Lemon and Poppy Seed Cheesecakes Ingredients: 3 x Kraft Philadelphia Cream Cheese, softened at room temperature. cup castor sugar... 2 eggs, lightly beaten 11/2 tablespoons cornflour cup sour cream Grated rind and juice of one lemon 2 tablespoons poppy seeds Garnish with icing sugar Method: Beat cream cheese and sugar until smooth. Stir in eggs, cornflour, sour cream, lemon rind, juice and poppy seeds. Put tablespoons of mixture into each muffin case. I greased and lined the bottoms of the individual muffin cases. Bake for 40 minutes in a 180 degree oven. Stand for 5 minutes before turning out. Cool for 30 minutes before serving. Dust with icing sugar. See more

19.01.2022 My beautiful tulips

18.01.2022 Monday is recipe sharing day at The Energy Healing Centre. I hope you enjoy this one! If you have a family favourite, please share. Take a photo of the recipe and post it. Salmon Tacos with Mexican Salad This is a quick and nutritious dish to make when you are feeling tired but still want to eat well. Ingredients:... 460g Salmon portions with skin off 1 tablespoon oil 1 packet pf Coles Mexican salad Extra mayonnaise if you like. 12 mini tortillas Method: Step 1: Heat oil in pan and add salmon. Cook until cooked through until cooked to your liking. Step 2: Cook tortillas in batches on a grill for 1min each side or until lightly charred or place in foil in the oven to warm up. Step 3: Coarsely flake the salmon. Add salmon and salad to tortillas top with mayonnaise and enjoy! See more

18.01.2022 Friday Thought of the Day!

18.01.2022 My new website is now live! For information about Spinal Flow go to spinalflowbelconnen.com.au

17.01.2022 Tuesday is network sharing day. Today we have two businesses to tell you about. The first is Melissa Kovacevic of Functional Health Tapping and the second is Sumitra (Sumi) Joshi, a hair and makeup artist. Sumi did my hair and makeup for my daughters wedding.

16.01.2022 Wednesday is meditation day at The Energy Healing Centre. Today’s meditation is focused on Exploring your Greatness

15.01.2022 Tuesday is community networking day. Today I chat with Karin Holmes

14.01.2022 Thursday is Thought of the Day at The Energy Healing Centre. Here's what Charlie has to say today!

14.01.2022 Tuesday is community network sharing day. Today I’m chatting with Liz Liz Fry Walton.

13.01.2022 We just finished a lovely afternoon of flow painting

12.01.2022 Im very happy to announce this class is SOLD OUT! If youd like to reserve your place for my last class for the year on October 25th in Canberra please let me know. Sue Oliver

12.01.2022 Thursday is Thought of the Day at The Energy Healing Centre. The picture is of my dog Charlie.

10.01.2022 Wednesday is meditation day at The Energy Healing Centre. Todays meditation is focusing on releasing past fear and anxiety. Have a great day! Sue Oliver

09.01.2022 The Hyatt has some beautiful spring mannequins dressed by students of CIT. Rachel Torrealba from B@B helped to create one of them

09.01.2022 Clients come for an Energy Healing Session for many reasons. Some are stuck in grief from the loss of a family member or pet. Some have experienced sexual abuse. Some have been feeling overwhelmed. Some have been feeling exhausted from stress. Some have migraine headaches or hormonal imbalances. Energy Healing can be of benefit to anyone who wants to release the symptoms they have been experiencing and allow their body to return to balance. What clients have to say: I have m...y sense of smell back! I kind of feel like Im floating, its really lovely! My immune system has strengthened! Thanks for yesterday Sue, feeling 1mil$ today. My migraines have disappeared! I am feeling really well. Its been a while since I felt this light! To book a session with me you can contact me via my website or message me to book your appointment. www.ACTenergyhealing.com Have a great day! Sue Oliver

08.01.2022 Wednesday is meditation day at The Energy Healing Centre. Todays quick meditation is about Embracing Spring. Enjoy your day! Sue Oliver

07.01.2022 Today is meditation day at The Energy Healing Centre with Sue Oliver. Todays focus is on grounding and connecting to all that is

07.01.2022 Thursday is Thought of the Day at The Energy Healing Centre. Todays message is from my dog Bing. Have a great day! Sue

07.01.2022 Wednesday is meditation day at The Energy Healing Centre. Todays focus is on acknowledging the beauty surrounding you! It could be people, flowers, your work, pets etc. Enjoy your day! Sue Oliver

05.01.2022 This event is Sold Out! If youd like to book your place for the last class of the year please contact me. Sue Oliver The Energy Healing Centre

05.01.2022 Hi, I'm Sue Oliver from the Energy Healing Centre, Canberra. My passion is to help people to release trauma and pain from the past to be the best they can be. Trauma comes in many forms. It can be from childhood events and experiences, car accidents, birth trauma both for the baby and the mum, sexual abuse, exposure to war and so on. The great thing is you don't need to be stuck in PTSD or experiencing symptoms that you know are related to whatever happened in the past. Duri...ng an Energy Healing session I work with your body to unlock whatever is bothering your body so that your symptoms can disappear. No amount of talking will clear the energy of what you have experienced out of your body. A one hour session with me costs $140. I do sessions in person or via Zoom. If you are tired of being stuck, consider Energy Healing. Have a great day! Sue Oliver www.ACTenergyhealing.com See more

05.01.2022 Spinal Flow ALLOW YOUR BODY TO FLOW WITH EASE! I am very, excited, to add the Spinal Flow technique to the range of therapies I can use with clients experiencing a range of physical, emotional, and spiritual issues. The Spinal Flow technique allows me to release stress that has been held in the spine and has been causing symptoms in client’s bodies. Combining my years of Energy Healing experience which focused primarily on helping client’s clear emotional trauma, I am now abl...e to work with all aspects of a client’s body, mind, and spirit with incredible results. HOW DOES IT WORK? The Spinal Flow Technique is based on the 7 gateways of the spine and 33 access points which facilitates healing via the nervous system. I use the technique to find, identify and release layers of physical, chemical, and emotional tension, that is causing the symptoms in your body. During a session, trauma that’s been in the body for a long time and is causing blockages, disease, and illness can be found and released. This hidden trauma has been stored in the spine or nervous system. When it is released whatever has been blocking you in your life is removed. The Spinal flow technique allows your brain to be rewired and your body to relearn what it already knew and that is how to self-heal. As a result of working through the Spinal flow technique, people experience a Spinal Flow healing wave where every cell of the body feels connected and free and healing can occur. Dr Carli Axford created the Spinal Flow technique. The Energy Healing Centre is open for bookings. To book your appointment text or call 0403 145 976. Have a great day! Sue Oliver See more

05.01.2022 Tuesday is community networking day! Todays interview is with Liz Fry Walton talking about her business with fertility, heart connection & her journey. Find her on Facebook at Liz Walton Creation Coach.

04.01.2022 Spring is here in all its glory! Is it time to spring clean your thinking? Your mind is an amazing part of your body. It can work for you and against you. Whatever you are thinking releases chemicals into your body, so in effect your body is mirroring your mind. So the more you focus on clearing your mind of negative thought the better your body will feel. Below is a set of instructions to help you with changing your mindset. Affirmations to change your mindset! Write down an...y negative thoughts you have. How does it make you feel? How would you feel if you felt the opposite feeling? Write a positive statement that overcomes the negative statement. In a notebook at least 30 pages Day 1 -Day 30 Each morning, write down all your positive affirmations. Each night read them before you go to sleep. Have a great day! Sue Oliver

04.01.2022 Thursday is Thought of the Day at The Energy Healing Centre.

04.01.2022 Spring into Spring! Is it time to give yourself some time out, to experience a relaxing and energizing facelift? Why choose an Energetic Facelift over a traditional facial? It is a wonderful way to rejuvenate the face and reverse the appearance of aging your body also experiences the benefits of the facelift... release tension from the face time to reenergize clears blocked sinuses helps you feel relaxed throughout your mind and body it is a natural way to help your face relax and feel amazing It is the ultimate feel-good and look-good experience. Spring Special 21st September 9th October Cost is $90 for an hour indulging experience. Finish off your experience with a cup of tea to gather yourself and enjoy my beautiful garden! Contact Sue Oliver on 0403145976 to book!

04.01.2022 I just finished a beautiful flower arranging workshop with Rachel Torrealba. It was lovely to learn the art of flower arranging with a lovely group of ladies at Collectir Cottage

03.01.2022 Spring has sprung! All of these flowers were on my walk this morning. Spring is my favourite season of the year. What is yours?

01.01.2022 Tuesday is network sharing day at The Energy Healing Sue Oliver! Today we have Jo Worthy being interviewed about her business.

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